Strawberries & Cream Protein Ice Cream by @meowmeix

≈ 15 min

2 servings

🍓

190 g

Strawberries

🫙

30 g

Vanilla protein powder

🥛

360 ml

Whole milk

🍋

10 ml

Lemon juice

🍁

45 ml

Maple syrup

🍦

22 ml

Vanilla extract

  1. Measure
    • strawberries
    • vanilla protein powder
    • whole milk

    Measure 1¼ cups strawberries, 1 serving vanilla protein powder, 1½ cups whole milk, 2 teaspoons lemon juice, 3 tablespoons maple syrup, and 1½ tablespoons vanilla extract.

  2. Add
    • strawberries
    • vanilla protein powder
    • whole milk

    Add the measured strawberries, vanilla protein powder, whole milk, lemon juice, maple syrup, and vanilla extract to the blender.

  3. Blend

    Blend until the mixture is completely smooth and evenly pink, about 30 to 60 seconds.

  4. Divide

    Divide the blended mixture evenly between two Cuisinart cups.

  5. Freeze

    Freeze the filled cups for 24 hours, until the mixture is fully solid.

  6. Step

    Thaw the frozen cups for 3 to 5 minutes at room temperature.

  7. Process

    Process one frozen cup in the Cuisinart FastFreeze ice cream maker using the ice cream setting until creamy and scoopable.

  8. Serve

    Repeat with the second frozen cup and serve immediately.

Strawberries & Cream Protein Ice Cream by @meowmeix

≈ 15 min

2 servings

🍓

190 g

Strawberries

🫙

30 g

Vanilla protein powder

🥛

360 ml

Whole milk

🍋

10 ml

Lemon juice

🍁

45 ml

Maple syrup

🍦

22 ml

Vanilla extract

Preparation Steps

  1. Step 1/8

    Measure 1¼ cups strawberries, 1 serving vanilla protein powder, 1½ cups whole milk, 2 teaspoons lemon juice, 3 tablespoons maple syrup, and 1½ tablespoons vanilla extract.

    🍓strawberries
    🫙vanilla protein powder
    🥛whole milk
    🍋lemon juice
    🍁maple syrup
    🍦vanilla extract
    🥄measuring cups
    🥄measuring spoons

  2. Step 2/8

    Add the measured strawberries, vanilla protein powder, whole milk, lemon juice, maple syrup, and vanilla extract to the blender.

    🍓strawberries
    🫙vanilla protein powder
    🥛whole milk
    🍋lemon juice
    🍁maple syrup
    🍦vanilla extract
    🥄spatula

  3. Step 3/8

    Blend until the mixture is completely smooth and evenly pink, about 30 to 60 seconds.

  4. Step 4/8

    Divide the blended mixture evenly between two Cuisinart cups.

    🥄spatula

  5. Step 5/8

    Freeze the filled cups for 24 hours, until the mixture is fully solid.

  6. Step 6/8

    Thaw the frozen cups for 3 to 5 minutes at room temperature.

  7. Step 7/8

    Process one frozen cup in the Cuisinart FastFreeze ice cream maker using the ice cream setting until creamy and scoopable.

  8. Step 8/8

    Repeat with the second frozen cup and serve immediately.

Composition

Ingredients

Types

Fruit, Protein supplement, Dairy, Fruit juice, Sweetener, Flavoring

Ingredients

Strawberries, Vanilla protein powder, Whole milk, Lemon juice, Maple syrup, Vanilla extract

Notes

Vanilla protein powder (1 serving)

Allergens

Milk

Dietetics

Dietary regimen

Vegetarian, Gluten-Free, Pescatarian

Calories

285 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 34g, Sugars: 30g, Fat: 8g, Saturated fat: 4.5g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 315mg, Potassium: 450mg, Iron: 1mg, Sodium: 150mg

Vitamins

Vitamin C: 45mg, Vitamin D: 2µg, Vitamin B12: 0.8µg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

measuring cups, measuring spoons, spatula

Appliances

Blender, Ice cream maker, Freezer

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Summer, After dinner, Post-workout, Kids snack

Origin

Source

Platform

instagram

Original Creator

@meowmeix

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Smooth, Frozen, Scoopable

Flavors

Sweet, Fruity, Vanilla, Tangy, Milky

Other

Price

Medium

Recommended Preservation

freezer

Preservation Infos

room temperature : 5 min (Only thaw briefly before processing,Do not leave dairy mixture unrefrigerated), fridge : 2 days (Store in an airtight container,Refrigerate only after the ice cream has melted), freezer : 14 days (Store in airtight freezer-safe containers,Keep frozen at 0°F / -18°C or below,Cover the surface to reduce ice crystals)