Beef Kefta with Moroccan Zaalouk and Tahini Salad by @lesgourmandisesdeloubna
4 servings
🥩
500 g
Ground beef
🧅
1
Onion
🫑
0.5
Red bell pepper
🌿
15 g
Parsley
🌿
2 g
Coriander
🌿
10 g
Mint leaves
🫑
15 ml
Red pepper paste
🧂
9 g
Salt
⚫
1 g
Pepper
🫙
Ground coriander
🫙
3 g
Cumin
🌶️
2 g
Smoked paprika
🫒
60 ml
Olive oil
🍆
600 g
Eggplant
🍅
3 + 480 g
Tomatoes
🧄
6 g
Garlic
🍅
15 ml
Tomato paste
🌱
15 ml
Tahini
🍋
15 ml
Lemon juice
🫙
1 g
Sumac
🧅
1 small
Red onion
🥒
100 g
Mini cucumber
🥖
240 g
Pita bread
Preheat
olive oil
Preheat the oven to 200°C / 390°F and lightly oil two baking dishes.
Peel
eggplant
Partially peel the eggplant in stripes and cut it into 2 cm cubes.
Season
eggplant
olive oil
salt
Season the eggplant with 1 tablespoon olive oil, salt, and black pepper.
Roast
eggplant
Roast the seasoned eggplant for 20 minutes until browned and tender.
Chop
yellow onion
red bell pepper
fresh parsley
Finely chop the yellow onion, red bell pepper, fresh parsley, fresh coriander, and fresh mint.
Combine
ground beef
yellow onion
red bell pepper
Combine ground beef with the chopped vegetables and herbs in a mixing bowl.
Add
red pepper paste
salt
Coriander
Add red pepper paste, 1 teaspoon salt, black pepper, 1 teaspoon cumin, ground coriander, and smoked paprika.
Mix
ground beef
olive oil
Mix the kefta mixture by hand until evenly seasoned and shape it into four long oval logs.
Bake
ground beef
olive oil
Brush the kefta with 1 tablespoon olive oil and bake for 15 minutes until cooked through.
Mince
garlic
tomato
Mince the garlic and dice three tomatoes for the zaalouk.
Cook
garlic
tomato
olive oil
Cook garlic and tomatoes with 1 tablespoon olive oil in a frying pan over medium heat.
Stir
tomato paste
ground cumin
Stir in tomato paste, the remaining cumin, salt, and black pepper.
Simmer
tomato
Simmer the tomato mixture for 10 minutes until thickened.
Fold
eggplant
tomato
Fold the roasted eggplant into the tomato mixture and stir for 2 minutes.
Stir
fresh parsley
Stir in the remaining fresh parsley and fresh coriander, then remove the zaalouk from the heat.
Slice
red onion
tomato
mini cucumber
Thinly slice the red onion and dice the remaining tomato and mini cucumber.
Whisk
tahini
lemon juice
olive oil
Whisk tahini, lemon juice, 1 tablespoon olive oil, sumac, salt, and black pepper into a dressing.
Toss
red onion
tomato
mini cucumber
Toss the salad vegetables with the tahini dressing and serve beside kefta, zaalouk, and pita bread.
Beef Kefta with Moroccan Zaalouk and Tahini Salad by @lesgourmandisesdeloubna
4 servings
🥩
500 g
Ground beef
🧅
1
Onion
🫑
0.5
Red bell pepper
🌿
15 g
Parsley
🌿
2 g
Coriander
🌿
10 g
Mint leaves
🫑
15 ml
Red pepper paste
🧂
9 g
Salt
⚫
1 g
Pepper
🫙
Ground coriander
🫙
3 g
Cumin
🌶️
2 g
Smoked paprika
🫒
60 ml
Olive oil
🍆
600 g
Eggplant
🍅
3 + 480 g
Tomatoes
🧄
6 g
Garlic
🍅
15 ml
Tomato paste
🌱
15 ml
Tahini
🍋
15 ml
Lemon juice
🫙
1 g
Sumac
🧅
1 small
Red onion
🥒
100 g
Mini cucumber
🥖
240 g
Pita bread
Preparation Steps
Step 1/18
Preheat the oven to 200°C / 390°F and lightly oil two baking dishes.
Step 2/18
Partially peel the eggplant in stripes and cut it into 2 cm cubes.
Step 3/18
Season the eggplant with 1 tablespoon olive oil, salt, and black pepper.
Step 4/18
Roast the seasoned eggplant for 20 minutes until browned and tender.
Step 5/18
Finely chop the yellow onion, red bell pepper, fresh parsley, fresh coriander, and fresh mint.
Step 6/18
Combine ground beef with the chopped vegetables and herbs in a mixing bowl.
Step 7/18
Add red pepper paste, 1 teaspoon salt, black pepper, 1 teaspoon cumin, ground coriander, and smoked paprika.
Step 8/18
Mix the kefta mixture by hand until evenly seasoned and shape it into four long oval logs.
Step 9/18
Brush the kefta with 1 tablespoon olive oil and bake for 15 minutes until cooked through.
Step 10/18
Mince the garlic and dice three tomatoes for the zaalouk.
Step 11/18
Cook garlic and tomatoes with 1 tablespoon olive oil in a frying pan over medium heat.
Step 12/18
Stir in tomato paste, the remaining cumin, salt, and black pepper.
Step 13/18
Simmer the tomato mixture for 10 minutes until thickened.
Step 14/18
Fold the roasted eggplant into the tomato mixture and stir for 2 minutes.
Step 15/18
Stir in the remaining fresh parsley and fresh coriander, then remove the zaalouk from the heat.
Step 16/18
Thinly slice the red onion and dice the remaining tomato and mini cucumber.
Step 17/18
Whisk tahini, lemon juice, 1 tablespoon olive oil, sumac, salt, and black pepper into a dressing.
Step 18/18
Toss the salad vegetables with the tahini dressing and serve beside kefta, zaalouk, and pita bread.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
590 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
25 minutes
Cooking
35 minutes
Overall
1 hour 0 minutes
Difficulty
Level
Medium (2/4)
Steps
18 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@lesgourmandisesdeloubna
Origin
Cuisine
Geographic
Morocco, North Africa
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos