Cheeseburger Folded Wrap by @veryhungrygreek

15 min

2 servings

๐Ÿฅฉ

250 g

Beef mince

๐Ÿ…

18 g

Tomato puree

๐ŸŒผ

5 ml

Mustard

๐Ÿฒ

1

Beef stock cube

๐Ÿฅ™

2

Tortilla wraps

๐Ÿง€

2

Light cheese singles

๐Ÿฅฌ

35 g

Iceberg lettuce

๐ŸŸ

50 g

Skin on fries

๐Ÿง…

2 tsp

White onion

๐Ÿฅ’

1 gherkin

Gherkin

๐Ÿ…

15 ml

Tomato ketchup

๐Ÿฅš

2 tbsp

Light mayo

๐ŸŒผ

10 ml

English mustard

๐Ÿง„

1 g

Garlic granules

๐ŸŒถ๏ธ

1 g

Paprika

๐Ÿฅ’

5 ml

Gherkin juice

  1. Dice
    • white onion
    • iceberg lettuce
    • gherkin

    Finely dice the white onion and slice the iceberg lettuce and gherkin.

  2. Heat
    • cooking oil

    Heat half of the cooking oil in the frying pan over medium heat.

  3. Fry
    • 5% lean beef mince

    Fry the 5% lean beef mince for 3 to 4 minutes until browned, breaking it up with the spatula.

  4. Stir
    • tomato puree
    • mustard
    • beef stock cube

    Stir the tomato puree, mustard, crumbled beef stock cube, and water into the browned beef mince.

  5. Cook
    • 5% lean beef mince

    Cook the beef mixture over high heat for 1 to 2 minutes until thick and glossy.

  6. Mix
    • tomato ketchup
    • Gherkin
    • Garlic granules

    Mix the tomato ketchup, light mayo, English mustard, garlic granules, paprika, and gherkin juice in the mixing bowl.

  7. Cut
    • tortilla wrap

    Cut each tortilla wrap from the edge to its centre, creating one slit for folding.

  8. Arrange
    • tortilla wrap
    • light cheese slice
    • 5% lean beef mince

    Arrange one light cheese slice and half of the beef mixture across separate quadrants of each tortilla wrap.

  9. Add
    • tomato ketchup
    • Tortilla wraps
    • Iceberg lettuce

    Add half of the burger sauce, iceberg lettuce, gherkin, white onion, and skin-on fries to the remaining wrap quadrants.

  10. Fold
    • tortilla wrap

    Fold each tortilla wrap section over itself into a compact layered parcel.

  11. Heat
    • cooking oil

    Heat the remaining cooking oil in the frying pan over medium heat.

  12. Fry
    • tortilla wrap

    Fry the folded wraps for about 2 minutes per side until browned and crisp.

  13. Drizzle
    • tomato ketchup
    • Tortilla wraps

    Drizzle the remaining burger sauce over the crispy folded wraps and serve immediately.

Cheeseburger Folded Wrap by @veryhungrygreek

15 min

2 servings

๐Ÿฅฉ

250 g

Beef mince

๐Ÿ…

18 g

Tomato puree

๐ŸŒผ

5 ml

Mustard

๐Ÿฒ

1

Beef stock cube

๐Ÿฅ™

2

Tortilla wraps

๐Ÿง€

2

Light cheese singles

๐Ÿฅฌ

35 g

Iceberg lettuce

๐ŸŸ

50 g

Skin on fries

๐Ÿง…

2 tsp

White onion

๐Ÿฅ’

1 gherkin

Gherkin

๐Ÿ…

15 ml

Tomato ketchup

๐Ÿฅš

2 tbsp

Light mayo

๐ŸŒผ

10 ml

English mustard

๐Ÿง„

1 g

Garlic granules

๐ŸŒถ๏ธ

1 g

Paprika

๐Ÿฅ’

5 ml

Gherkin juice

Preparation Steps

  1. Step 1/13

    Finely dice the white onion and slice the iceberg lettuce and gherkin.

    ๐Ÿง…white onion
    ๐Ÿฅฌiceberg lettuce
    ๐Ÿฅ’gherkin
    ๐Ÿ”ชknife
    ๐Ÿชตchopping board
  2. Step 2/13

    Heat half of the cooking oil in the frying pan over medium heat.

    ๐Ÿซ—cooking oil
    ๐Ÿณfrying pan
    ๐Ÿฅ„measuring spoon
  3. Step 3/13

    Fry the 5% lean beef mince for 3 to 4 minutes until browned, breaking it up with the spatula.

    ๐Ÿฅฉ5% lean beef mince
    ๐Ÿณfrying pan
    ๐Ÿฅ„spatula
  4. Step 4/13

    Stir the tomato puree, mustard, crumbled beef stock cube, and water into the browned beef mince.

    ๐Ÿ…tomato puree
    ๐ŸŒผmustard
    ๐Ÿฒbeef stock cube
    ๐Ÿ’งwater
    ๐Ÿณfrying pan
    ๐Ÿฅ„spatula
  5. Step 5/13

    Cook the beef mixture over high heat for 1 to 2 minutes until thick and glossy.

    ๐Ÿฅฉ5% lean beef mince
    ๐Ÿณfrying pan
    ๐Ÿฅ„spatula
  6. Step 6/13

    Mix the tomato ketchup, light mayo, English mustard, garlic granules, paprika, and gherkin juice in the mixing bowl.

    ๐Ÿ…tomato ketchup
    ๐Ÿฅšlight mayo
    ๐ŸŒผEnglish mustard
    ๐Ÿง„garlic granules
    ๐ŸŒถ๏ธpaprika
    ๐Ÿฅ’gherkin juice
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„measuring spoon
    ๐Ÿฅ„spatula
  7. Step 7/13

    Cut each tortilla wrap from the edge to its centre, creating one slit for folding.

    ๐Ÿฅ™tortilla wrap
    ๐Ÿ”ชknife
    ๐Ÿชตchopping board
  8. Step 8/13

    Arrange one light cheese slice and half of the beef mixture across separate quadrants of each tortilla wrap.

    ๐Ÿฅ™tortilla wrap
    ๐Ÿง€light cheese slice
    ๐Ÿฅฉ5% lean beef mince
    ๐Ÿฅ„spatula
  9. Step 9/13

    Add half of the burger sauce, iceberg lettuce, gherkin, white onion, and skin-on fries to the remaining wrap quadrants.

    ๐Ÿ…tomato ketchup
    ๐Ÿฅšlight mayo
    ๐ŸŒผEnglish mustard
    ๐Ÿฅฌiceberg lettuce
    ๐Ÿฅ’gherkin
    ๐Ÿง…white onion
    ๐ŸŸskin-on fries
    ๐Ÿฅ„spatula
  10. Step 10/13

    Fold each tortilla wrap section over itself into a compact layered parcel.

    ๐Ÿฅ™tortilla wrap
  11. Step 11/13

    Heat the remaining cooking oil in the frying pan over medium heat.

    ๐Ÿซ—cooking oil
    ๐Ÿณfrying pan
    ๐Ÿฅ„measuring spoon
  12. Step 12/13

    Fry the folded wraps for about 2 minutes per side until browned and crisp.

    ๐Ÿฅ™tortilla wrap
    ๐Ÿณfrying pan
    ๐Ÿฅ„spatula
  13. Step 13/13

    Drizzle the remaining burger sauce over the crispy folded wraps and serve immediately.

    ๐Ÿ…tomato ketchup
    ๐Ÿฅšlight mayo
    ๐ŸŒผEnglish mustard
    ๐Ÿฅ„spatula

Composition

Ingredients

Types

Condiment, Seasoning, Vegetables, Potatoes, Pickled vegetables

Ingredients

Beef mince, Tomato puree, Mustard, Beef stock cube, Tortilla wraps, Light cheese singles, Iceberg lettuce, Skin on fries, White onion, Gherkin, Tomato ketchup, Light mayo, English mustard, Garlic granules, Paprika, Gherkin juice

Notes

Beef mince (5%), Tomato puree (heaped), Iceberg lettuce (sliced), Skin on fries (shop-bought, cooked), White onion (finely diced), Gherkin (sliced), Tomato ketchup (for the burger sauce), Light mayo (for the burger sauce), English mustard (for the burger sauce), Garlic granules (for the burger sauce), Paprika (for the burger sauce), Gherkin juice (for the burger sauce)

Allergens

Mustard

Dietetics

Dietary regimen

Calories

491 kcal

Macro nutrients

Protein: 38g, Fat: 15g, Carbohydrates: 50g, Fiber: 4g, Sugars: 6g

Nutritional Information

Minerals

Calcium: 260mg, Iron: 4mg, Potassium: 620mg, Sodium: 1050mg, Zinc: 5mg

Vitamins

Vitamin A: 90ยตg, Vitamin B12: 2.2ยตg, Vitamin C: 7mg, Vitamin K: 25ยตg

Preparation

Time Information

Preparation

5 minutes

Cooking

10 minutes

Overall

15 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

frying pan, mixing bowl, spatula, knife, chopping board, measuring spoon

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Quick meal, Weeknight meal

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

British, American

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Crispy, Crunchy, Juicy, Creamy, Tender

Flavors

Savory, Beefy, Tangy, Smoky, Cheesy, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 2 days (Store in an airtight container,Cool completely before refrigerating,Keep burger sauce separately if possible), freezer : 1 month (Freeze without lettuce and burger sauce for best texture,Wrap tightly before freezing,Reheat until piping hot)