Mango Swiss Roll by @millsandbuns

44 min
Hard

10 servings

🥚

100 g

Egg Yolks

🍬

70 g

Caster Sugar

🌿

5 ml

Vanilla Extract

🥚

200 g

Egg Whites

🍚

75 g

Caster Sugar

🌾

80 g

Flour

🌽

20 g

Corn Flour

🧁

2 g

Baking Powder

🥛

55 ml

Milk

🧈

45 g

Melted Butter

🍦

300 g

Whipped Cream

🥭

Fresh Mango

Preparation Steps

  1. Step 1/14

    Preheat the oven to 180°C (356°F). Line the 9 x 16 inch baking tray with parchment paper.

    🍪9 x 16 inch baking tray
    📜parchment paper

  2. Step 2/14

    Whisk 100 g egg yolks with 70 g caster sugar until the mixture is light and pale.

    egg yolks
    caster sugar
    🥣mixing bowl
    🫧balloon whisk

  3. Step 3/14

    Whisk 1 teaspoon vanilla extract into the yolk mixture.

    vanilla extract
    🥣mixing bowl
    🫧balloon whisk
    🥄measuring spoons

  4. Step 4/14

    Sift 80 g all-purpose flour, 20 g corn flour, and 2 g baking powder over the yolk mixture.

    all-purpose flour
    corn flour
    baking powder
    🥣mixing bowl
    🧺fine-mesh sieve

  5. Step 5/14

    Whisk the dry ingredients into the yolk mixture just until combined.

    🥣mixing bowl
    🫧balloon whisk

  6. Step 6/14

    Stir 55 ml milk and 45 g melted butter together. Gently mix the liquid into the yolk batter.

    milk
    melted butter
    🥣mixing bowl
    🥄rubber spatula

  7. Step 7/14

    Whisk 200 g egg whites until foamy. Gradually add 75 g caster sugar while whisking.

    egg whites
    caster sugar
    🥣mixing bowl
    🫧balloon whisk

  8. Step 8/14

    Continue whisking the egg whites until stiff peaks form.

    🥣mixing bowl
    🫧balloon whisk

  9. Step 9/14

    Fold one-third of the whipped egg whites into the yolk batter to loosen it. Fold in the remaining egg whites gently until no streaks remain.

    egg whites
    🥣mixing bowl
    🥄rubber spatula

  10. Step 10/14

    Spread the batter evenly in the lined baking tray. Bake at 180°C (356°F) for 14 minutes.

    🍪9 x 16 inch baking tray
    🔪offset spatula

  11. Step 11/14

    Remove the sponge from the tray and let it cool completely on a clean kitchen towel.

    🧻clean kitchen towel
    🍪9 x 16 inch baking tray

  12. Step 12/14

    Spread 300 g whipped cream in a thick, even layer over the cooled sponge. Scatter 300 g fresh ripe mangoes over the cream.

    whipped cream
    fresh ripe mangoes
    🔪offset spatula
    🔪knife

  13. Step 13/14

    Roll the filled sponge tightly from one short end into a log. Place the roll seam-side down.

    🧻clean kitchen towel

  14. Step 14/14

    Refrigerate the Swiss roll until thoroughly chilled, at least 60 minutes. Slice and serve cold.

    🔪knife

Composition

Ingredients

Types

Eggs, Sweeteners, Flavorings, Starches, Baking, Leavening agents, Dairy, Fats, Cream

Ingredients

Egg yolks, Caster sugar, Vanilla extract, Egg whites, Flour, Corn flour, Baking powder, Milk, Melted butter, Whipped cream, Fresh mango

Allergens

Eggs, Corn, Milk

Dietetics

Dietary regimen

Vegetarian, Pescatarian

Calories

389 kcal

Macro nutrients

Protein: 8.3g, Carbohydrates: 43.1g, Total fat: 20.8g, Fiber: 1.2g, Sugars: 34.4g

Nutritional Information

Minerals

Calcium: 87mg, Iron: 1.4mg, Potassium: 232mg, Sodium: 117mg

Vitamins

Vitamin A: 172µg, Vitamin C: 15mg, Vitamin D: 1.1µg, Vitamin B12: 0.6µg

Preparation

Time Information

Preparation

30 minutes

Cooking

14 minutes

Overall

44 minutes

Difficulty

Level

Hard (3/4)

Steps

14 steps

Equipments

Utensils

mixing bowl, balloon whisk, fine-mesh sieve, rubber spatula, offset spatula, measuring spoons, kitchen scale, 9 x 16 inch baking tray, parchment paper, clean kitchen towel, knife

Appliances

oven, electric hand mixer, refrigerator

Type

Type

Type Of Dish

Dessert, Cake

Occasions

Summer, Tea time, Birthday, Celebration, Holiday

Origin

Source

Platform

instagram

Original Creator

@millsandbuns

Origin

Cuisine

Swiss

Geographic

to inform

Various

Aspect

Texture

Soft, Flexible, Fluffy, Creamy, Light, Chilled

Flavors

Sweet, Fruity, Mango, Vanilla, Buttery, Creamy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer because of the whipped cream), fridge : 3 days (Store in an airtight container,Keep below 4°C (40°F),Slice only before serving for best texture), freezer : 30 days (Wrap tightly in plastic wrap and foil,Freeze without garnish if possible,Thaw overnight in the refrigerator)