Mango Swiss Roll by @millsandbuns

44 min

10 servings

๐Ÿฅš

100 g

Egg yolks

๐Ÿฌ

150 g

Caster sugar

๐Ÿฆ

5 ml

Vanilla extract

๐Ÿฅš

200 g

Egg whites

๐ŸŒพ

80 g

Flour

๐ŸŒฝ

20 g

Corn flour

๐Ÿซ™

2 g

Baking powder

๐Ÿฅ›

55 ml

Milk

๐Ÿงˆ

45 g

Butter

๐Ÿฅ›

300 g

Whipped cream

๐Ÿฅญ

Fresh mango

  1. Preheat

    Preheat the oven to 180ยฐC (356ยฐF). Line the 9 x 16 inch baking tray with parchment paper.

  2. Whisk
    • egg yolks
    • caster sugar

    Whisk 100 g egg yolks with 70 g caster sugar until the mixture is light and pale.

  3. Whisk
    • vanilla extract
    • Egg yolks

    Whisk 1 teaspoon vanilla extract into the yolk mixture.

  4. Sift
    • all-purpose flour
    • Egg yolks

    Sift 80 g all-purpose flour, 20 g corn flour, and 2 g baking powder over the yolk mixture.

  5. Whisk
    • Egg yolks
    • Caster sugar
    • Flour

    Whisk the dry ingredients into the yolk mixture just until combined.

  6. Stir
    • milk
    • melted butter
    • Egg yolks

    Stir 55 ml milk and 45 g melted butter together. Gently mix the liquid into the yolk batter.

  7. Whisk
    • egg whites
    • caster sugar

    Whisk 200 g egg whites until foamy. Gradually add 75 g caster sugar while whisking.

  8. Whisk
    • Egg whites

    Continue whisking the egg whites until stiff peaks form.

  9. Fold
    • egg whites
    • Egg yolks

    Fold one-third of the whipped egg whites into the yolk batter to loosen it. Fold in the remaining egg whites gently until no streaks remain.

  10. Spread

    Spread the batter evenly in the lined baking tray. Bake at 180ยฐC (356ยฐF) for 14 minutes.

  11. Cool

    Remove the sponge from the tray and let it cool completely on a clean kitchen towel.

  12. Spread
    • whipped cream
    • fresh ripe mangoes

    Spread 300 g whipped cream in a thick, even layer over the cooled sponge. Scatter 300 g fresh ripe mangoes over the cream.

  13. Roll

    Roll the filled sponge tightly from one short end into a log. Place the roll seam-side down.

  14. Refrigerate

    Refrigerate the Swiss roll until thoroughly chilled, at least 60 minutes. Slice and serve cold.

Mango Swiss Roll by @millsandbuns

44 min

10 servings

๐Ÿฅš

100 g

Egg yolks

๐Ÿฌ

150 g

Caster sugar

๐Ÿฆ

5 ml

Vanilla extract

๐Ÿฅš

200 g

Egg whites

๐ŸŒพ

80 g

Flour

๐ŸŒฝ

20 g

Corn flour

๐Ÿซ™

2 g

Baking powder

๐Ÿฅ›

55 ml

Milk

๐Ÿงˆ

45 g

Butter

๐Ÿฅ›

300 g

Whipped cream

๐Ÿฅญ

Fresh mango

Preparation Steps

  1. Step 1/14

    Preheat the oven to 180ยฐC (356ยฐF). Line the 9 x 16 inch baking tray with parchment paper.

    ๐Ÿณ9 x 16 inch baking tray
    ๐Ÿ“œparchment paper
  2. Step 2/14

    Whisk 100 g egg yolks with 70 g caster sugar until the mixture is light and pale.

    ๐Ÿฅšegg yolks
    ๐Ÿฌcaster sugar
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„balloon whisk
  3. Step 3/14

    Whisk 1 teaspoon vanilla extract into the yolk mixture.

    ๐Ÿฆvanilla extract
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„balloon whisk
    ๐Ÿฅ„measuring spoons
  4. Step 4/14

    Sift 80 g all-purpose flour, 20 g corn flour, and 2 g baking powder over the yolk mixture.

    ๐ŸŒพall-purpose flour
    ๐ŸŒฝcorn flour
    ๐Ÿซ™baking powder
    ๐Ÿฅฃmixing bowl
    ๐Ÿงบfine-mesh sieve
  5. Step 5/14

    Whisk the dry ingredients into the yolk mixture just until combined.

    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„balloon whisk
  6. Step 6/14

    Stir 55 ml milk and 45 g melted butter together. Gently mix the liquid into the yolk batter.

    ๐Ÿฅ›milk
    ๐Ÿงˆmelted butter
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„rubber spatula
  7. Step 7/14

    Whisk 200 g egg whites until foamy. Gradually add 75 g caster sugar while whisking.

    ๐Ÿฅšegg whites
    ๐Ÿฌcaster sugar
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„balloon whisk
  8. Step 8/14

    Continue whisking the egg whites until stiff peaks form.

    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„balloon whisk
  9. Step 9/14

    Fold one-third of the whipped egg whites into the yolk batter to loosen it. Fold in the remaining egg whites gently until no streaks remain.

    ๐Ÿฅšegg whites
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„rubber spatula
  10. Step 10/14

    Spread the batter evenly in the lined baking tray. Bake at 180ยฐC (356ยฐF) for 14 minutes.

    ๐Ÿณ9 x 16 inch baking tray
    ๐Ÿฅ„offset spatula
  11. Step 11/14

    Remove the sponge from the tray and let it cool completely on a clean kitchen towel.

    ๐Ÿงปclean kitchen towel
    ๐Ÿณ9 x 16 inch baking tray
  12. Step 12/14

    Spread 300 g whipped cream in a thick, even layer over the cooled sponge. Scatter 300 g fresh ripe mangoes over the cream.

    ๐Ÿฅ›whipped cream
    ๐Ÿฅญfresh ripe mangoes
    ๐Ÿฅ„offset spatula
    ๐Ÿ”ชknife
  13. Step 13/14

    Roll the filled sponge tightly from one short end into a log. Place the roll seam-side down.

    ๐Ÿงปclean kitchen towel
  14. Step 14/14

    Refrigerate the Swiss roll until thoroughly chilled, at least 60 minutes. Slice and serve cold.

    ๐Ÿ”ชknife

Composition

Ingredients

Types

Eggs, Sweeteners, Flavorings, Starches, Baking, Leavening agents, Dairy, Fats, Cream

Ingredients

Egg yolks, Caster sugar, Vanilla extract, Egg whites, Flour, Corn flour, Baking powder, Milk, Butter, Whipped cream, Fresh mango

Notes

Caster sugar (for the yolk mixture), Butter (or oil, melted), Whipped cream (amount not given, a fat layer), Fresh mango (ripe, amount not given)

Allergens

Eggs, Corn, Milk

Dietetics

Dietary regimen

Calories

389 kcal

Macro nutrients

Protein: 8.3g, Carbohydrates: 43.1g, Total fat: 20.8g, Fiber: 1.2g, Sugars: 34.4g

Nutritional Information

Minerals

Calcium: 87mg, Iron: 1.4mg, Potassium: 232mg, Sodium: 117mg

Vitamins

Vitamin A: 172ยตg, Vitamin C: 15mg, Vitamin D: 1.1ยตg, Vitamin B12: 0.6ยตg

Preparation

Time Information

Preparation

30 minutes

Cooking

14 minutes

Overall

44 minutes

Difficulty

Level

Hard (3/4)

Steps

14 steps

Equipments

Utensils

mixing bowl, balloon whisk, fine-mesh sieve, rubber spatula, offset spatula, measuring spoons, kitchen scale, 9 x 16 inch baking tray, parchment paper, clean kitchen towel, knife

Appliances

Oven, Mixer, Refrigerator

Type

Type

Type Of Dish

Occasions

Summer, Tea time, Birthday, Celebration, Holiday

Origin

Source

Platform

instagram

Original Creator

@millsandbuns

Origin

Cuisine

Swiss

Geographic

to inform

Various

Aspect

Texture

Soft, Flexible, Fluffy, Creamy, Light, Chilled

Flavors

Sweet, Fruity, Mango, Vanilla, Buttery, Creamy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer because of the whipped cream), fridge : 3 days (Store in an airtight container,Keep below 4ยฐC (40ยฐF),Slice only before serving for best texture), freezer : 30 days (Wrap tightly in plastic wrap and foil,Freeze without garnish if possible,Thaw overnight in the refrigerator)