Creamy Chocolate Strawberry Overnight Oats by @raziyyz

5 min

1 serving

🥣

120 ml

Fat-free plain Greek yogurt

🌾

80 ml

Rolled oats

🥛

60 ml

Milk

🍬

1 tsp

Sweetener

🫙

1 scoop

Protein powder

🍓

120 ml

Strawberries

🍫

1 tbsp

Dark chocolate chips

🥥

1 tsp

Coconut oil

  1. Add
    • Fat-free plain Greek yogurt
    • Rolled oats
    • Milk

    In a 16 oz. or larger mason jar, add the fat-free plain Greek yogurt, rolled oats, milk, sweetener or honey, protein powder, and chopped strawberries; mix well.

  2. Add
    • Dark chocolate chips
    • Coconut oil

    Add the dark chocolate chips and coconut oil to a bowl, then microwave for 30–45 seconds and mix until completely melted.

  3. Pour
    • Dark chocolate chips
    • Coconut oil
    • Rolled oats

    Pour a thin layer of melted chocolate on top of the overnight oats.

  4. Refrigerate

    Seal tightly and refrigerate for 3–4 hours or overnight.

Creamy Chocolate Strawberry Overnight Oats by @raziyyz

5 min

1 serving

🥣

120 ml

Fat-free plain Greek yogurt

🌾

80 ml

Rolled oats

🥛

60 ml

Milk

🍬

1 tsp

Sweetener

🫙

1 scoop

Protein powder

🍓

120 ml

Strawberries

🍫

1 tbsp

Dark chocolate chips

🥥

1 tsp

Coconut oil

Preparation Steps

  1. Step 1/4

    In a 16 oz. or larger mason jar, add the fat-free plain Greek yogurt, rolled oats, milk, sweetener or honey, protein powder, and chopped strawberries; mix well.

    🥣Fat-free plain Greek yogurt
    🌾Rolled oats
    🥛Milk
    🍯Sweetener or honey
    🫙Protein powder
    🍓Strawberries
    🫙Mason jar
    🥄Spoon

  2. Step 2/4

    Add the dark chocolate chips and coconut oil to a bowl, then microwave for 30–45 seconds and mix until completely melted.

    🍫Dark chocolate chips
    🥥Coconut oil
    🥣Bowl
    🥄Spoon

  3. Step 3/4

    Pour a thin layer of melted chocolate on top of the overnight oats.

    🍫Dark chocolate chips
    🥥Coconut oil
    🫙Mason jar

  4. Step 4/4

    Seal tightly and refrigerate for 3–4 hours or overnight.

    🫙Mason jar

Composition

Ingredients

Types

Dairy, Grains, Sweeteners, Supplements, Fruits, Confectionery, Fats and Oils

Ingredients

Fat-free plain Greek yogurt, Rolled oats, Milk, Sweetener, Protein powder, Strawberries, Dark chocolate chips, Coconut oil

Notes

Milk (any milk, 1% milk used), Sweetener (low-calorie maple syrup used, or honey), Protein powder (vanilla whey protein used), Strawberries (chopped), Dark chocolate chips (heaping, for the melted topping), Coconut oil (for the melted topping)

Allergens

Milk, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, High-Protein, Egg-Free, Nut-Free

Calories

409 kcal

Macro nutrients

Protein: 40g, Carbohydrates: 40g, Fat: 13g, Fiber: 6g, Sugars: 17g

Nutritional Information

Minerals

Calcium: 280mg, Iron: 2.5mg, Potassium: 650mg, Sodium: 180mg, Magnesium: 70mg

Vitamins

Vitamin C: 45mg, Vitamin B12: 1.1µg, Riboflavin (B2): 0.4mg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Mason jar, Bowl, Spoon

Appliances

Microwave

Type

Type

Type Of Dish

Dessert, Breakfast

Occasions

Meal Prep, Quick Breakfast

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Creamy, Smooth

Flavors

Chocolatey, Sweet, Fruity, Vanilla

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : up to 5 days (sealed in an airtight jar or container,consume chilled), initial set : 3-4 hours or overnight (refrigerated before eating to let oats soften)