Congolese Beef in Tomato Sauce by @brenda.cuisine
8 servings
🥩
2 kg
Bone-in beef
🧅
2
Onion
🫑
1
Green pepper
🍅
2
Fresh tomato
🫚
2 tsp
Ginger paste
🧄
10 ml
Garlic paste
🌿
2 leaves
Bay leaf
⚫
5 ml
Pepper
🫙
5 ml
Nutmeg
🫙
10 ml
Vegeta seasoning
🧂
5 ml
Salt
🫗
15 ml
Vegetable oil
🥬
100 g
Celery
Cut
onion
green bell pepper
celery
Cut 1 onion, the green bell pepper, celery, and fresh tomatoes into small pieces.
Place
bone-in beef
onion
garlic puree
Place the bone-in beef in a pot with 1 chopped onion and the garlic puree.
Add
ginger puree
vegetable seasoning
Bone-in beef
Add the ginger puree, vegetable seasoning, black pepper, nutmeg, bay leaf, and salt to the beef.
Cook
bone-in beef
Cook the seasoned beef over high heat for 45 minutes, stirring occasionally.
Heat
vegetable oil
onion
green bell pepper
Heat the vegetable oil in a pan and sauté the remaining onion, bell pepper, celery, tomatoes, garlic puree, and ginger puree.
Cook
fresh tomato
onion
green bell pepper
Cook the tomato sauce for 10 minutes until the vegetables soften.
Add
bone-in beef
fresh tomato
onion
Add the tomato sauce to the precooked beef and stir until evenly coated.
Simmer
bone-in beef
Simmer over medium heat for 25 minutes until the beef is tender and the sauce thickens.
Congolese Beef in Tomato Sauce by @brenda.cuisine
8 servings
🥩
2 kg
Bone-in beef
🧅
2
Onion
🫑
1
Green pepper
🍅
2
Fresh tomato
🫚
2 tsp
Ginger paste
🧄
10 ml
Garlic paste
🌿
2 leaves
Bay leaf
⚫
5 ml
Pepper
🫙
5 ml
Nutmeg
🫙
10 ml
Vegeta seasoning
🧂
5 ml
Salt
🫗
15 ml
Vegetable oil
🥬
100 g
Celery
Preparation Steps
Step 1/8
Cut 1 onion, the green bell pepper, celery, and fresh tomatoes into small pieces.
Step 2/8
Place the bone-in beef in a pot with 1 chopped onion and the garlic puree.
Step 3/8
Add the ginger puree, vegetable seasoning, black pepper, nutmeg, bay leaf, and salt to the beef.
Step 4/8
Cook the seasoned beef over high heat for 45 minutes, stirring occasionally.
Step 5/8
Heat the vegetable oil in a pan and sauté the remaining onion, bell pepper, celery, tomatoes, garlic puree, and ginger puree.
Step 6/8
Cook the tomato sauce for 10 minutes until the vegetables soften.
Step 7/8
Add the tomato sauce to the precooked beef and stir until evenly coated.
Step 8/8
Simmer over medium heat for 25 minutes until the beef is tender and the sauce thickens.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
to inform
Dietetics
Dietary regimen
Calories
690 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
1 hour 20 minutes
Overall
1 hour 35 minutes
Difficulty
Level
Medium (2/4)
Steps
8 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@brenda.cuisine
Origin
Cuisine
Geographic
Congo - Kinshasa, Kinshasa
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos