Cucumber Ice Cream by @healthyalie

10 min
Easy

1 serving

🥒

350 g

Cucumber

🥥

400 ml

Coconut Milk

🍯

30 ml

Agave Syrup

Preparation Steps

  1. Step 1/12

    Wash the cucumber and cut 350 g into thin rounds.

    cucumber
    🔪knife
    🪵cutting board

  2. Step 2/12

    Add the cucumber rounds and 400 ml canned coconut milk to the blender.

    cucumber
    canned coconut milk
    🥛measuring jug

  3. Step 3/12

    Add about 30 ml agave syrup, adjusting the amount to taste.

    agave syrup
    🥄measuring spoons

  4. Step 4/12

    Blend all ingredients until completely smooth and creamy.

    cucumber
    canned coconut milk
    agave syrup
    🥄spatula

  5. Step 5/12

    For the Ninja Creami method, pour the blended mixture into the freezer-safe container.

    cucumber
    canned coconut milk
    agave syrup
    🧊freezer-safe container
    🥄spatula

  6. Step 6/12

    Freeze the Ninja Creami container for 1440 min until fully solid.

    🧊freezer-safe container

  7. Step 7/12

    Process the frozen container using the Ninja Creami Ice Cream function until creamy.

  8. Step 8/12

    For the ice cream maker method, pour the blended mixture into the ice cream maker.

    cucumber
    canned coconut milk
    agave syrup
    🥄spatula

  9. Step 9/12

    Churn according to the ice cream maker manufacturer's instructions until frozen and creamy.

  10. Step 10/12

    For the no-machine method, pour the blended mixture into an ice-cube tray.

    cucumber
    canned coconut milk
    agave syrup
    🧊freezer-safe container

  11. Step 11/12

    Freeze for at least 480 min until the cubes are completely solid.

    🧊freezer-safe container

  12. Step 12/12

    Blend the frozen cubes in a powerful blender or food processor until smooth.

    🥄spatula

Composition

Ingredients

Types

Vegetables, Sweeteners

Ingredients

Cucumber, Coconut milk, Agave syrup

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Gluten-free, Lactose-free, Plant-based

Calories

185 kcal

Macro nutrients

Protein: 1.5g, Carbohydrates: 13g, Sugars: 10g, Fat: 14.5g, Saturated fat: 12.5g, Fiber: 1.5g

Nutritional Information

Minerals

Potassium: 315mg, Magnesium: 31mg, Manganese: 0.7mg, Iron: 1.3mg

Vitamins

Vitamin C: 4mg, Vitamin K: 13, Folate: 18µg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

12 steps

Equipments

Utensils

knife, cutting board, measuring jug, measuring spoons, spatula, freezer-safe container

Appliances

blender, freezer, Ninja Creami, ice cream maker, food processor

Type

Type

Type Of Dish

Dessert, Frozen dessert

Occasions

Summer, Hot weather, Snack, Dessert

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

French, Modern

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Smooth, Frozen, Silky

Flavors

Fresh, Mild, Sweet, Coconut, Cooling

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 0 min (Do not keep at room temperature because it melts rapidly.), fridge : 60 min (Keep only briefly before churning or freezing.,Store in a sealed container.), freezer : 10080 min (Store in an airtight freezer-safe container.,Cover the surface to limit ice crystals.,For the best creamy texture, consume within 4320 min.)