Honeynut Squash Zuppa Toscana by @spinachandbacon
6 servings
🎃
900 g
Honeynut squash
🫒
30 ml
Olive oil
🧅
150 g
Onion
🥓
30 ml
Bacon fat
🍗
450 g
Ground Italian chicken sausage
🍗
950 ml
Chicken bone broth
🥔
600 g
White sweet potato
🧄
6 g
Garlic
🧂
7.5 g
Sea salt
🧂
1.5 g
Seasoning salt
🌿
0.5 g
Oregano
🥛
180 ml
Half and half
🥬
80 g
Kale
🧂
Salt
⚫
0.5 g
Pepper
🧀
Parmesan cheese
Halve
honeynut squash
olive oil
sea salt
Halve the 2 honeynut squash lengthwise and remove the seeds. Rub the cut sides with 2 tbsp olive oil, salt, and black pepper.
Place
honeynut squash
Place the squash cut-side up in the air fryer. Roast at 400°F (204°C) for 23 min, then cool until safe to handle.
Slice
onion
bacon fat
Slice the onion. Heat 2 tbsp bacon fat in the large pot over medium-low heat.
Cook
onion
bacon fat
Cook the sliced onion in the bacon fat for 10 min. Stir occasionally until softened.
Add
ground Italian chicken sausage
Add the 16 oz ground Italian chicken sausage to the pot. Cook and break it apart until browned.
Peel
white sweet potato
Peel the 2 white sweet potatoes and cut them into bite-size cubes. Add the cubed sweet potatoes to the pot.
Pour
chicken bone broth
sea salt
Pour 3 cups of chicken bone broth into the pot. Add 1 1/4 tsp sea salt, 1/4 tsp seasoning salt, and 1/2 tsp dried oregano.
Boil
white sweet potato
chicken bone broth
Bring the soup to a boil. Reduce the heat to medium-low and simmer for 20 min until the sweet potatoes crush easily against the pot.
Scoop
honeynut squash
garlic
chicken bone broth
Scoop the roasted squash flesh from its skin. Add the squash flesh, 2 garlic cloves, and 1 cup chicken bone broth to the blender.
Blend
honeynut squash
garlic
chicken bone broth
Blend the squash mixture until completely smooth. Pour the puree into the soup and stir until combined.
Stir
half-and-half
kale
Remove the pot from the heat. Stir in 3/4 cup half-and-half and 2 large handfuls kale until the kale wilts.
Season
black pepper
Parmesan cheese
Taste the soup and season with black pepper and additional sea salt if needed. Top with optional Parmesan cheese before serving.
Honeynut Squash Zuppa Toscana by @spinachandbacon
6 servings
🎃
900 g
Honeynut squash
🫒
30 ml
Olive oil
🧅
150 g
Onion
🥓
30 ml
Bacon fat
🍗
450 g
Ground Italian chicken sausage
🍗
950 ml
Chicken bone broth
🥔
600 g
White sweet potato
🧄
6 g
Garlic
🧂
7.5 g
Sea salt
🧂
1.5 g
Seasoning salt
🌿
0.5 g
Oregano
🥛
180 ml
Half and half
🥬
80 g
Kale
🧂
Salt
⚫
0.5 g
Pepper
🧀
Parmesan cheese
Preparation Steps
Step 1/12
Halve the 2 honeynut squash lengthwise and remove the seeds. Rub the cut sides with 2 tbsp olive oil, salt, and black pepper.
Step 2/12
Place the squash cut-side up in the air fryer. Roast at 400°F (204°C) for 23 min, then cool until safe to handle.
Step 3/12
Slice the onion. Heat 2 tbsp bacon fat in the large pot over medium-low heat.
Step 4/12
Cook the sliced onion in the bacon fat for 10 min. Stir occasionally until softened.
Step 5/12
Add the 16 oz ground Italian chicken sausage to the pot. Cook and break it apart until browned.
Step 6/12
Peel the 2 white sweet potatoes and cut them into bite-size cubes. Add the cubed sweet potatoes to the pot.
Step 7/12
Pour 3 cups of chicken bone broth into the pot. Add 1 1/4 tsp sea salt, 1/4 tsp seasoning salt, and 1/2 tsp dried oregano.
Step 8/12
Bring the soup to a boil. Reduce the heat to medium-low and simmer for 20 min until the sweet potatoes crush easily against the pot.
Step 9/12
Scoop the roasted squash flesh from its skin. Add the squash flesh, 2 garlic cloves, and 1 cup chicken bone broth to the blender.
Step 10/12
Blend the squash mixture until completely smooth. Pour the puree into the soup and stir until combined.
Step 11/12
Remove the pot from the heat. Stir in 3/4 cup half-and-half and 2 large handfuls kale until the kale wilts.
Step 12/12
Taste the soup and season with black pepper and additional sea salt if needed. Top with optional Parmesan cheese before serving.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
520 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
1 hour 3 minutes
Overall
1 hour 23 minutes
Difficulty
Level
Hard (3/4)
Steps
12 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@spinachandbacon
Origin
Cuisine
Italian-American, American
Geographic
United States, North America
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos