Spiced Marinated Chicken with Potatoes and Mushrooms by @rossellainpadella

1h3

4 servings

🍗

450 g

Chicken breast

🍄

300 g

Portobello mushrooms

🥔

450 g

Potatoes

🌿

Parsley

🧅

1

Onion

🫒

Extra virgin olive oil

🌶️

Sweet paprika

🫙

Turmeric

🫚

Ginger

⚫

Black pepper

🌿

Dried oregano

🍅

2 tbsp

Tomato paste

🧂

Salt

💧

1

Water

  1. Put
    • Chicken breast
    • Salt
    • Extra virgin olive oil

    Put the chicken breast fillets in a bowl with the salt, spices, dried oregano, tomato paste and a drizzle of oil, massage well and let rest for 15 minutes.

  2. Peel
    • Potatoes
    • Portobello mushrooms

    Meanwhile, peel the potatoes and cut them into small pieces, then do the same with the mushrooms.

  3. Sauté
    • Onion
    • Extra virgin olive oil

    In a pan with a drizzle of oil, saute the chopped onion.

  4. Add
    • Chicken breast

    Add the chicken fillets and let them brown on both sides, about 3-4 minutes per side.

  5. Pour
    • Water
    • Chicken breast

    Collect the leftover marinade with a glass of water, pour it over the chicken, cover with a lid and let cook for 20 minutes over low heat.

  6. Add
    • Potatoes
    • Portobello mushrooms
    • Parsley

    Add the potatoes, mushrooms and chopped fresh parsley, adjust the salt, add a handful of dried oregano, add a little water if needed, and finish cooking covered for about 20 minutes over low heat.

  7. Serve

    Turn off the heat and let it rest for a couple of minutes before serving.

Spiced Marinated Chicken with Potatoes and Mushrooms by @rossellainpadella

1h3

4 servings

🍗

450 g

Chicken breast

🍄

300 g

Portobello mushrooms

🥔

450 g

Potatoes

🌿

Parsley

🧅

1

Onion

🫒

Extra virgin olive oil

🌶️

Sweet paprika

🫙

Turmeric

🫚

Ginger

⚫

Black pepper

🌿

Dried oregano

🍅

2 tbsp

Tomato paste

🧂

Salt

💧

1

Water

Preparation Steps

  1. Step 1/7

    Put the chicken breast fillets in a bowl with the salt, spices, dried oregano, tomato paste and a drizzle of oil, massage well and let rest for 15 minutes.

    🍗Chicken breast
    🧂Salt
    🌶️Sweet paprika
    🫙Turmeric
    🫚Ginger
    ⚫Black pepper
    🌿Dried oregano
    🍅Tomato paste
    🫒Extra virgin olive oil
    🥣Bowl
  2. Step 2/7

    Meanwhile, peel the potatoes and cut them into small pieces, then do the same with the mushrooms.

    🥔Potatoes
    🍄Portobello mushrooms
    🔪Knife
    🪵Cutting board
  3. Step 3/7

    In a pan with a drizzle of oil, saute the chopped onion.

    🧅Onion
    🫒Extra virgin olive oil
  4. Step 4/7

    Add the chicken fillets and let them brown on both sides, about 3-4 minutes per side.

    🍗Chicken breast
  5. Step 5/7

    Collect the leftover marinade with a glass of water, pour it over the chicken, cover with a lid and let cook for 20 minutes over low heat.

    💧Water
    🥣Bowl
    ✨Lid
  6. Step 6/7

    Add the potatoes, mushrooms and chopped fresh parsley, adjust the salt, add a handful of dried oregano, add a little water if needed, and finish cooking covered for about 20 minutes over low heat.

    🥔Potatoes
    🍄Portobello mushrooms
    🌿Parsley
    🧂Salt
    🌿Dried oregano
    💧Water
    ✨Lid
    🥄Spoon
  7. Step 7/7

    Turn off the heat and let it rest for a couple of minutes before serving.

Composition

Ingredients

Types

Meat, Vegetables, Herbs, Oils, Spices, Condiments, Liquids

Ingredients

Chicken breast, Portobello mushrooms, Potatoes, Parsley, Onion, Extra virgin olive oil, Sweet paprika, Turmeric, Ginger, Black pepper, Dried oregano, Tomato paste, Salt, Water

Notes

Chicken breast (fillets), Parsley (fresh, chopped), Extra virgin olive oil (a drizzle), Dried oregano (a handful), Salt (to taste), Water (a glassful, used to rinse out the marinade bowl)

Allergens

to inform

Dietetics

Dietary regimen

Dairy-Free, Egg-Free, Nut-Free, High-Protein, Paleo, soy-free, Sugar-Free, Gluten-Free

Calories

350 kcal

Macro nutrients

Protein: 30g, Carbohydrates: 25g, Fat: 12g, Fiber: 4g, Sugars: 3g

Nutritional Information

Minerals

Potassium: 780mg, Sodium: 420mg, Iron: 2mg, Phosphorus: 280mg, Magnesium: 45mg

Vitamins

Vitamin C: 22mg, Vitamin B6: 0.9mg, Niacin (B3): 10mg, Vitamin A: 60mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

48 minutes

Overall

1 hour 3 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Bowl, Knife, Cutting board, Lid, Spoon

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Family Gathering, Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@rossellainpadella

Origin

Cuisine

Italian

Geographic

Italy, Europe

Various

Aspect

Texture

Tender, Juicy, Hearty

Flavors

Spiced, Savory, Herby, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (in an airtight container,cooled before storing), freezer : 2 months (in an airtight container or freezer bag,cooled before freezing), room temperature : 2 hours (not recommended beyond this for food safety)