Panini Express by @__bigwill__

27 min

3 servings

🥣

200 g

Skyr 0%

🌾

200 g

Flour

🫙

1 packet

Baking powder

🧂

Salt

🍅

Tomato

🍗

3

Turkey slices

🧀

90 g

Mozzarella

🌿

Basil

  1. Knead
    • Skyr 0%
    • Flour

    Knead the dough well by hand in a bowl.

  2. Shape

    Shape the dough into 3 balls.

  3. Flatten

    Flatten each ball with a rolling pin.

  4. Fill
    • Tomato
    • Mozzarella
    • Basil

    Fill with tomato, mozzarella, basil and turkey as shown.

  5. Step

    Close the panini, wetting your fingers if you want the edges to stick well.

  6. Cook

    Cook in a pan, with a lid on if possible, about 5 minutes per side and 1-2 minutes on the sides if needed.

Panini Express by @__bigwill__

27 min

3 servings

🥣

200 g

Skyr 0%

🌾

200 g

Flour

🫙

1 packet

Baking powder

🧂

Salt

🍅

Tomato

🍗

3

Turkey slices

🧀

90 g

Mozzarella

🌿

Basil

Preparation Steps

  1. Step 1/6

    Knead the dough well by hand in a bowl.

    🥣Skyr 0%
    🌾Flour
    🫙Baking powder
    🧂Salt
    🥣bowl

  2. Step 2/6

    Shape the dough into 3 balls.

  3. Step 3/6

    Flatten each ball with a rolling pin.

    🥖rolling pin

  4. Step 4/6

    Fill with tomato, mozzarella, basil and turkey as shown.

    🍅Tomato
    🧀Mozzarella
    🌿Basil
    🍗Turkey slices

  5. Step 5/6

    Close the panini, wetting your fingers if you want the edges to stick well.

  6. Step 6/6

    Cook in a pan, with a lid on if possible, about 5 minutes per side and 1-2 minutes on the sides if needed.

    🍳frying pan
    ✨lid

Composition

Ingredients

Types

Dairy, Grains, Leavening agents, Seasonings, Vegetables, Meat, Poultry, Herbs

Ingredients

Skyr 0%, Flour, Baking powder, Salt, Tomato, Turkey slices, Mozzarella, Basil

Notes

Flour (mix of white and whole wheat), Mozzarella (cooking mozzarella)

Allergens

Milk, Gluten

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein, soy-free, Sugar-Free

Calories

379 kcal

Macro nutrients

Protein: 30g, Carbohydrates: 45g, Fat: 7g, Fiber: 2g, Sugars: 3g

Nutritional Information

Minerals

Calcium: 250mg, Iron: 2.5mg, Potassium: 400mg, Sodium: 520mg, Phosphorus: 330mg

Vitamins

Vitamin A: 70µg RAE, Vitamin C: 5mg, Vitamin B12: 0.7µg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

15 minutes

Cooking

12 minutes

Overall

27 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

bowl, rolling pin, frying pan, lid

Appliances

to inform

Type

Type

Type Of Dish

Main Course, Snack

Occasions

Everyday lunch, Post-workout meal

Origin

Source

Platform

instagram

Original Creator

@__bigwill__

Origin

Cuisine

Italian

Geographic

France, Europe

Various

Aspect

Texture

Soft, Tender, Melty, Chewy, Juicy

Flavors

Savory, Cheesy, Mild, Tomato-forward, Herbaceous, Turkey

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigerate : Up to 3 days (Cool completely before storing.,Keep in an airtight container.,Reheat thoroughly in a pan or oven before eating.), freeze : Up to 2 months (Wrap each cooled panini tightly and place in a freezer-safe container or bag.,Thaw in the refrigerator before reheating.)