Mint Chocolate Chip Pancakes by @raziyyz

15 min

4 servings

🌾

120 ml

Rolled oats

🥛

60 ml

Milk

🥚

60 ml

Egg whites

🍫

2 tsp

Unsweetened cocoa powder

🫙

0.5 tsp

Baking powder

🫙

0.25 tsp

Baking soda

🍁

1 tbsp

Maple syrup

0.5 tsp

Mint extract

🫙

1 scoop

Protein powder

🫒

0.25 tsp

Olive oil

🥣

80 ml

Greek yogurt

🧀

1 tbsp

Cream cheese

🍬

1 tbsp

Sweetener

🧴

6 drops

Green food coloring

🍫

1 tbsp

Dark chocolate chips

  1. Blend
    • Rolled oats
    • Milk
    • Egg whites

    Blend the rolled oats, milk, egg whites, cocoa powder, baking powder, baking soda, maple syrup, mint extract, and protein powder.

  2. Cook
    • Olive oil

    Cook the pancake batter with olive oil, about a minute each side, making four pancakes.

  3. Mix
    • Greek yogurt
    • Cream cheese
    • Sweetener

    Mix the Greek yogurt, cream cheese, sweetener, and optional green food coloring for the filling.

  4. Layer

    Layer the pancakes with the filling.

  5. Add
    • Dark chocolate chips

    Add the dark chocolate chips on top.

Mint Chocolate Chip Pancakes by @raziyyz

15 min

4 servings

🌾

120 ml

Rolled oats

🥛

60 ml

Milk

🥚

60 ml

Egg whites

🍫

2 tsp

Unsweetened cocoa powder

🫙

0.5 tsp

Baking powder

🫙

0.25 tsp

Baking soda

🍁

1 tbsp

Maple syrup

0.5 tsp

Mint extract

🫙

1 scoop

Protein powder

🫒

0.25 tsp

Olive oil

🥣

80 ml

Greek yogurt

🧀

1 tbsp

Cream cheese

🍬

1 tbsp

Sweetener

🧴

6 drops

Green food coloring

🍫

1 tbsp

Dark chocolate chips

Preparation Steps

  1. Step 1/5

    Blend the rolled oats, milk, egg whites, cocoa powder, baking powder, baking soda, maple syrup, mint extract, and protein powder.

    🌾Rolled oats
    🥛Milk
    🥚Egg whites
    🍫Unsweetened cocoa powder
    🫙Baking powder
    🫙Baking soda
    🍁Maple syrup
    Mint extract
    🫙Protein powder

  2. Step 2/5

    Cook the pancake batter with olive oil, about a minute each side, making four pancakes.

    🫒Olive oil
    🥄Spatula

  3. Step 3/5

    Mix the Greek yogurt, cream cheese, sweetener, and optional green food coloring for the filling.

    🥣Greek yogurt
    🧀Cream cheese
    🍬Sweetener
    🧴Green food coloring
    🥣Mixing bowl
    🥄Spatula

  4. Step 4/5

    Layer the pancakes with the filling.

    🥄Spatula

  5. Step 5/5

    Add the dark chocolate chips on top.

    🍫Dark chocolate chips

Composition

Ingredients

Types

Grains, Dairy, Eggs, Baking, Chocolate, Sweetener, Flavoring, Supplement, Oils, Additives

Ingredients

Rolled oats, Milk, Egg whites, Unsweetened cocoa powder, Baking powder, Baking soda, Maple syrup, Mint extract, Protein powder, Olive oil, Greek yogurt, Cream cheese, Sweetener, Green food coloring, Dark chocolate chips

Notes

Milk (1% used), Egg whites (or 1 whole egg), Maple syrup (low calorie, 1-2 tbsp, or any sweetener), Mint extract (or 1/8 cup fresh mint or 1/4 tsp peppermint extract), Protein powder (creamy mint chocolate chip flavor, or chocolate), Greek yogurt (fat free, for the filling), Cream cheese (light or fat free, 1-2 tbsp, for the filling), Sweetener (any sweetener, or 1/2 scoop protein powder, for the filling), Green food coloring (optional, for the filling), Dark chocolate chips (for topping)

Allergens

Gluten, Milk, Eggs, Soy

Dietetics

Dietary regimen

Pescatarian, Low-Carb, Low-Calorie, Low-Fat, Nut-Free, Vegetarian

Calories

118 kcal

Macro nutrients

Protein: 11.75g, Carbohydrates: 12.25g, Fat: 3g, Fiber: 1.5g, Sugars: 4g

Nutritional Information

Minerals

Calcium: 90mg, Iron: 0.8mg, Sodium: 150mg, Potassium: 140mg

Vitamins

Vitamin A: 40mcg, Vitamin B12: 0.3mcg, Riboflavin (B2): 0.15mg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Mixing bowl, Spatula, Measuring spoons, Measuring cups

Appliances

Blender

Type

Type

Type Of Dish

Breakfast

Occasions

Breakfast, Dessert-style breakfast

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Fluffy, Creamy, Soft, Layered

Flavors

Mint, Chocolate, Sweet, Creamy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : 2 days (store assembled pancakes in an airtight container,keep refrigerated due to dairy-based filling), pancakes only (unfilled) : 3 months (freeze plain cooked pancakes separately without filling,reheat before adding filling and toppings)