Vegetarian Pepper Jam by @healthyalie

45 min

1 serving

🫑

250 g

Vegetarian peppers

🍎

1

Apple

🍬

200 g

Cane sugar

💧

250 ml

Water

🍋

1

Lime

  1. Blend
    • Vegetarian peppers
    • Apple

    Remove the stems from the vegetarian peppers and blend or chop them with the whole apple.

  2. Put
    • Cane sugar
    • Water

    Put the mixture in a saucepan with the cane sugar and water, bring to a boil.

  3. Simmer

    Lower the heat and let it simmer gently for about 30 minutes, stirring from time to time.

  4. Add
    • Lime

    Off the heat, add the lime juice and mix well.

  5. Transfer

    Transfer into a sterilized jar.

Vegetarian Pepper Jam by @healthyalie

45 min

1 serving

🫑

250 g

Vegetarian peppers

🍎

1

Apple

🍬

200 g

Cane sugar

💧

250 ml

Water

🍋

1

Lime

Preparation Steps

  1. Step 1/5

    Remove the stems from the vegetarian peppers and blend or chop them with the whole apple.

    🫑Vegetarian peppers
    🍎Apple
    🔪Knife
    🪵Cutting board

  2. Step 2/5

    Put the mixture in a saucepan with the cane sugar and water, bring to a boil.

    🍬Cane sugar
    💧Water
    🍲Saucepan

  3. Step 3/5

    Lower the heat and let it simmer gently for about 30 minutes, stirring from time to time.

    🥄Spoon

  4. Step 4/5

    Off the heat, add the lime juice and mix well.

    🍋Lime
    🥄Spoon

  5. Step 5/5

    Transfer into a sterilized jar.

    🫙Jar

Composition

Ingredients

Types

Vegetables, Fruits, Sweeteners, Liquids

Ingredients

Vegetarian peppers, Apple, Cane sugar, Water, Lime

Notes

Vegetarian peppers (non-spicy peppers, stems removed), Apple (with the skin on, important), Lime (juice only)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Nut-Free, Low-Fat, Low-Sodium, Low-Calorie, Halal, soy-free, Gluten-Free

Calories

60 kcal

Macro nutrients

Protein: 0.3g, Carbohydrates: 15g, Fat: 0.1g, Fiber: 1g, Sugars: 13g

Nutritional Information

Minerals

Potassium: 60mg, Sodium: 2mg, Calcium: 5mg

Vitamins

Vitamin C: 15mg, Vitamin A: 20mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Knife, Cutting board, Saucepan, Spoon, Jar

Appliances

Blender

Type

Type

Type Of Dish

Jam, Condiment, Spread

Occasions

to inform

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Caribbean

Geographic

to inform

Various

Aspect

Texture

Sticky, Chunky, Thick

Flavors

Sweet, Spicy-undertone, Citrusy, Fruity

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : several weeks (store in a sterilized, sealed jar,keep refrigerated after opening)