Pulled Beef Atomico by @federicofusca

4h50
Medium

2 servings

🥩

2 kg

Beef Brisket

🫑

15 ml

Paprika

🌿

5 ml

Rosemary

🌿

5 ml

Sage

🧄

5 ml

Garlic Powder

⚫

5 ml

Black Pepper

🧂

15 ml

Coarse Salt

🍺

330 ml

Beer

🧅

450 g

Tropea Onions

🍞

500 g

Tuscan Bread

Preparation Steps

  1. Step 1/17

    Preheat the static oven to 150°C (300°F).

  2. Step 2/17

    Pat the 2 kg beef brisket dry and place it on the cutting board.

    beef brisket
    🪵cutting board

  3. Step 3/17

    Combine paprika, rosemary, sage, garlic powder, black pepper, and coarse salt in the mixing bowl.

    paprika
    rosemary
    sage
    garlic powder
    black pepper
    coarse salt
    🥣mixing bowl
    🥄wooden spoon

  4. Step 4/17

    Rub the spice mixture evenly over all sides of the beef brisket.

    beef brisket
    paprika
    rosemary
    sage
    garlic powder
    black pepper
    coarse salt

  5. Step 5/17

    Peel the 3 Tropea onions and slice them into thick wedges.

    🧅Tropea onions
    🔪chef's knife
    🪵cutting board

  6. Step 6/17

    Sear the seasoned beef brisket in a large oven-safe roasting pan over high heat until browned on every side.

    beef brisket
    🗜️tongs

  7. Step 7/17

    Remove the seared beef brisket from the roasting pan and set it aside.

    beef brisket
    🗜️tongs

  8. Step 8/17

    Cook the sliced Tropea onions in the same roasting pan over medium heat until lightly softened.

    🧅Tropea onions
    🥄wooden spoon

  9. Step 9/17

    Pour the 330 ml beer into the roasting pan and scrape the browned meat juices from the base.

    beer
    🥄wooden spoon

  10. Step 10/17

    Return the seared beef brisket to the roasting pan and surround it with the onions and beer juices.

    beef brisket
    🧅Tropea onions
    beer
    🗜️tongs

  11. Step 11/17

    Cover the roasting pan tightly with aluminum foil.

    ⬜aluminum foil

  12. Step 12/17

    Roast the covered beef at 150°C (300°F) for 240 minutes, until it is very tender and pulls apart easily.

    beef brisket
    🧅Tropea onions
    beer

  13. Step 13/17

    Remove the beef brisket from the roasting pan and shred it into strands with two forks.

    beef brisket
    🍴two-prong meat fork

  14. Step 14/17

    Mix the shredded beef back into the onion-and-beer cooking juices until thoroughly coated.

    beef brisket
    🧅Tropea onions
    beer
    🥄wooden spoon

  15. Step 15/17

    Slice the 500 g Tuscan bread into thick bruschetta-sized pieces.

    🍞Tuscan bread
    🔪chef's knife
    🪵cutting board

  16. Step 16/17

    Toast the Tuscan bread slices until their surfaces are crisp.

    🍞Tuscan bread

  17. Step 17/17

    Spoon some cooking juices over each toasted bread slice, then top with the pulled beef and onions.

    🍞Tuscan bread
    beef brisket
    🧅Tropea onions
    beer
    🥄wooden spoon

Composition

Ingredients

Types

Meat, Spices, Herbs, Seasonings, Beverages, Vegetables, Bakery

Ingredients

Beef brisket, Paprika, Rosemary, Sage, Garlic powder, Black pepper, Coarse salt, Beer, Tropea onions, Tuscan bread

Allergens

Gluten

Dietetics

Dietary regimen

High-protein, Low-sugar

Calories

760 kcal

Macro nutrients

Protein: 55g, Carbohydrates: 42g, Fat: 34g, Fiber: 4g, Sugars: 6g

Nutritional Information

Minerals

Iron: 6.2mg, Zinc: 11.4mg, Sodium: 980mg, Potassium: 790mg

Vitamins

Vitamin B12: 4.8µg, Vitamin B6: 0.8mg, Niacin: 13.5mg, Vitamin C: 7mg

Preparation

Time Information

Preparation

20 minutes

Cooking

4 hours 30 minutes

Overall

4 hours 50 minutes

Difficulty

Level

Medium (2/4)

Steps

17 steps

Equipments

Utensils

chef's knife, cutting board, mixing bowl, tongs, wooden spoon, aluminum foil, two-prong meat fork

Appliances

static oven, stovetop

Type

Type

Type Of Dish

Main Course, Sandwich, Appetizer

Occasions

Lunch, Dinner, Casual gathering, Game day, Weekend meal

Origin

Source

Platform

instagram

Original Creator

@federicofusca

Origin

Cuisine

Italian, Tuscan, Calabrian

Geographic

Italy, Tuscany

Various

Aspect

Texture

Tender, Juicy, Shredded, Crispy, Soft, Chewy

Flavors

Savory, Meaty, Smoky, Herbal, Sweet, Malty, Peppery, Salty, Rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave cooked beef out for longer than 2 hours), fridge : 3 days (Store pulled beef and cooking juices in an airtight container,Refrigerate at or below 4°C,Store toasted bread separately), freezer : 90 days (Freeze the pulled beef with cooking juices in an airtight freezer-safe container,Freeze bread separately,Thaw in the refrigerator before reheating)