Pulled Beef Atomico by @federicofusca

4h50

2 servings

🥩

2 kg

Beef brisket

🌶️

15 ml

Paprika

🌿

5 ml

Rosemary

🌿

5 ml

Sage

🧄

5 ml

Garlic powder

⚫

5 ml

Black pepper

🧂

15 ml

Coarse salt

🍺

330 ml

Beer

🧅

450 g

Tropea onions

🍞

500 g

Tuscan bread

  1. Preheat

    Preheat the static oven to 150°C (300°F).

  2. Pat
    • beef brisket

    Pat the 2 kg beef brisket dry and place it on the cutting board.

  3. Combine
    • paprika
    • rosemary

    Combine paprika, rosemary, sage, garlic powder, black pepper, and coarse salt in the mixing bowl.

  4. Rub
    • beef brisket
    • paprika
    • rosemary

    Rub the spice mixture evenly over all sides of the beef brisket.

  5. Peel
    • Tropea onions

    Peel the 3 Tropea onions and slice them into thick wedges.

  6. Sear
    • beef brisket

    Sear the seasoned beef brisket in a large oven-safe roasting pan over high heat until browned on every side.

  7. Set
    • beef brisket

    Remove the seared beef brisket from the roasting pan and set it aside.

  8. Cook
    • Tropea onions

    Cook the sliced Tropea onions in the same roasting pan over medium heat until lightly softened.

  9. Pour
    • beer

    Pour the 330 ml beer into the roasting pan and scrape the browned meat juices from the base.

  10. Return
    • beef brisket
    • Tropea onions
    • beer

    Return the seared beef brisket to the roasting pan and surround it with the onions and beer juices.

  11. Cover

    Cover the roasting pan tightly with aluminum foil.

  12. Roast
    • beef brisket
    • Tropea onions
    • beer

    Roast the covered beef at 150°C (300°F) for 240 minutes, until it is very tender and pulls apart easily.

  13. Shred
    • beef brisket

    Remove the beef brisket from the roasting pan and shred it into strands with two forks.

  14. Mix
    • beef brisket
    • Tropea onions
    • beer

    Mix the shredded beef back into the onion-and-beer cooking juices until thoroughly coated.

  15. Slice
    • Tuscan bread

    Slice the 500 g Tuscan bread into thick bruschetta-sized pieces.

  16. Toast
    • Tuscan bread

    Toast the Tuscan bread slices until their surfaces are crisp.

  17. Spoon
    • Tuscan bread
    • beef brisket
    • Tropea onions

    Spoon some cooking juices over each toasted bread slice, then top with the pulled beef and onions.

Pulled Beef Atomico by @federicofusca

4h50

2 servings

🥩

2 kg

Beef brisket

🌶️

15 ml

Paprika

🌿

5 ml

Rosemary

🌿

5 ml

Sage

🧄

5 ml

Garlic powder

⚫

5 ml

Black pepper

🧂

15 ml

Coarse salt

🍺

330 ml

Beer

🧅

450 g

Tropea onions

🍞

500 g

Tuscan bread

Preparation Steps

  1. Step 1/17

    Preheat the static oven to 150°C (300°F).

  2. Step 2/17

    Pat the 2 kg beef brisket dry and place it on the cutting board.

    🥩beef brisket
    🪵cutting board
  3. Step 3/17

    Combine paprika, rosemary, sage, garlic powder, black pepper, and coarse salt in the mixing bowl.

    🌶️paprika
    🌿rosemary
    🌿sage
    🧄garlic powder
    ⚫black pepper
    🧂coarse salt
    🥣mixing bowl
    🥄wooden spoon
  4. Step 4/17

    Rub the spice mixture evenly over all sides of the beef brisket.

    🥩beef brisket
    🌶️paprika
    🌿rosemary
    🌿sage
    🧄garlic powder
    ⚫black pepper
    🧂coarse salt
  5. Step 5/17

    Peel the 3 Tropea onions and slice them into thick wedges.

    🧅Tropea onions
    🔪chef's knife
    🪵cutting board
  6. Step 6/17

    Sear the seasoned beef brisket in a large oven-safe roasting pan over high heat until browned on every side.

    🥩beef brisket
    🥢tongs
  7. Step 7/17

    Remove the seared beef brisket from the roasting pan and set it aside.

    🥩beef brisket
    🥢tongs
  8. Step 8/17

    Cook the sliced Tropea onions in the same roasting pan over medium heat until lightly softened.

    🧅Tropea onions
    🥄wooden spoon
  9. Step 9/17

    Pour the 330 ml beer into the roasting pan and scrape the browned meat juices from the base.

    🍺beer
    🥄wooden spoon
  10. Step 10/17

    Return the seared beef brisket to the roasting pan and surround it with the onions and beer juices.

    🥩beef brisket
    🧅Tropea onions
    🍺beer
    🥢tongs
  11. Step 11/17

    Cover the roasting pan tightly with aluminum foil.

    🧻aluminum foil
  12. Step 12/17

    Roast the covered beef at 150°C (300°F) for 240 minutes, until it is very tender and pulls apart easily.

    🥩beef brisket
    🧅Tropea onions
    🍺beer
  13. Step 13/17

    Remove the beef brisket from the roasting pan and shred it into strands with two forks.

    🥩beef brisket
    🍖two-prong meat fork
  14. Step 14/17

    Mix the shredded beef back into the onion-and-beer cooking juices until thoroughly coated.

    🥩beef brisket
    🧅Tropea onions
    🍺beer
    🥄wooden spoon
  15. Step 15/17

    Slice the 500 g Tuscan bread into thick bruschetta-sized pieces.

    🍞Tuscan bread
    🔪chef's knife
    🪵cutting board
  16. Step 16/17

    Toast the Tuscan bread slices until their surfaces are crisp.

    🍞Tuscan bread
  17. Step 17/17

    Spoon some cooking juices over each toasted bread slice, then top with the pulled beef and onions.

    🍞Tuscan bread
    🥩beef brisket
    🧅Tropea onions
    🍺beer
    🥄wooden spoon

Composition

Ingredients

Types

Meat, Spices, Herbs, Seasonings, Beverages, Vegetables, Bakery

Ingredients

Beef brisket, Paprika, Rosemary, Sage, Garlic powder, Black pepper, Coarse salt, Beer, Tropea onions, Tuscan bread

Notes

Beef brisket (fatty, tender enough to pull apart with fingers), Beer (a strong beer), Tropea onions (sweet, fleshy), Tuscan bread (crunchy outside, spongy inside, DOP)

Allergens

Gluten

Dietetics

Dietary regimen

High-protein, Low-sugar

Calories

760 kcal

Macro nutrients

Protein: 55g, Carbohydrates: 42g, Fat: 34g, Fiber: 4g, Sugars: 6g

Nutritional Information

Minerals

Iron: 6.2mg, Zinc: 11.4mg, Sodium: 980mg, Potassium: 790mg

Vitamins

Vitamin B12: 4.8µg, Vitamin B6: 0.8mg, Niacin: 13.5mg, Vitamin C: 7mg

Preparation

Time Information

Preparation

20 minutes

Cooking

4 hours 30 minutes

Overall

4 hours 50 minutes

Difficulty

Level

Medium (2/4)

Steps

17 steps

Equipments

Utensils

chef's knife, cutting board, mixing bowl, tongs, wooden spoon, aluminum foil, two-prong meat fork

Appliances

Oven, Stove

Type

Type

Type Of Dish

Main Course, Appetizer

Occasions

Lunch, Dinner, Casual gathering, Game day, Weekend meal

Origin

Source

Platform

instagram

Original Creator

@federicofusca

Origin

Cuisine

Geographic

Italy, Tuscany

Various

Aspect

Texture

Tender, Juicy, Shredded, Crispy, Soft, Chewy

Flavors

Savory, Meaty, Smoky, Herbal, Sweet, Malty, Peppery, Salty, Rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave cooked beef out for longer than 2 hours), fridge : 3 days (Store pulled beef and cooking juices in an airtight container,Refrigerate at or below 4°C,Store toasted bread separately), freezer : 90 days (Freeze the pulled beef with cooking juices in an airtight freezer-safe container,Freeze bread separately,Thaw in the refrigerator before reheating)