Pulled Hoisin Chicken Loaded Salt & Pepper Chips by @veryhungrygreek

20 min

1 serving

🍗

120 g

Chicken breast

🫘

23 ml

Hoisin sauce

🥔

200 g

Potato

🧂

5 ml

Chinese five spice

🧂

1.5 g

Salt

⚫

0.5 g

Pepper

🫑

0.5

Green pepper

🫑

0.5

Red pepper

🫑

0.5

Yellow pepper

🧅

35 g

Onion

🥢

5 ml

Soy sauce

🍬

0.5 g

Sweetener

🥚

30 ml

Light mayo

🫗

3 ml

Oil spray

💧

15 ml

Water

  1. Dice
    • potato
    • salt

    Dice 200 g potato into chip-shaped pieces, then season with salt, black pepper, and 1/2 teaspoon Chinese five-spice powder.

  2. Air-fry
    • potato
    • cooking oil spray

    Spray the seasoned chips with cooking oil spray, then air-fry at 190°C / 375°F for 15 minutes.

  3. Shake
    • potato

    Shake the air-fryer basket every 5 minutes, then keep the cooked chips warm.

  4. Combine
    • hoisin sauce
    • Chinese five-spice powder
    • Water

    Combine 1 teaspoon hoisin sauce, 2 tablespoons light mayo, a pinch of Chinese five-spice powder, and cold water in a bowl.

  5. Stir
    • hoisin sauce
    • Chinese five-spice powder

    Stir the sauce until drizzleable, then refrigerate it while preparing the remaining components.

  6. Coat
    • chicken breast
    • hoisin sauce
    • cooking oil spray

    Coat 120 g chicken breast with 1 heaped teaspoon hoisin sauce, then spray a frying pan with cooking oil spray.

  7. Pan-fry
    • chicken breast

    Pan-fry the chicken over medium-high heat for 7 to 8 minutes, then confirm that the center is fully cooked.

  8. Transfer
    • chicken breast

    Transfer the cooked chicken to a board, then shred it with two forks.

  9. Return
    • chicken breast
    • hoisin sauce

    Return the shredded chicken to the pan with 1 tablespoon hoisin sauce, then fry for 1 minute until sticky.

  10. Slice
    • green bell pepper
    • Onion
    • Oil spray

    Slice the green bell pepper, red bell pepper, yellow bell pepper, and onion, then spray a second frying pan with cooking oil spray.

  11. Fry
    • onion
    • green bell pepper

    Fry the onion and bell peppers for 3 minutes until softened, then add the cooked chips to the pan.

  12. Add
    • Chinese five-spice powder
    • sweetener
    • soy sauce

    Add the remaining 1/2 teaspoon Chinese five-spice powder, sweetener, and soy sauce, then toss until the chips are coated.

  13. Pile
    • potato
    • chicken breast
    • Hoisin sauce

    Pile the salt and pepper chips onto a serving plate, then top them with the sticky pulled hoisin chicken.

  14. Drizzle
    • light mayo

    Drizzle the chilled hoisin mayo over the dish, then serve immediately.

Pulled Hoisin Chicken Loaded Salt & Pepper Chips by @veryhungrygreek

20 min

1 serving

🍗

120 g

Chicken breast

🫘

23 ml

Hoisin sauce

🥔

200 g

Potato

🧂

5 ml

Chinese five spice

🧂

1.5 g

Salt

⚫

0.5 g

Pepper

🫑

0.5

Green pepper

🫑

0.5

Red pepper

🫑

0.5

Yellow pepper

🧅

35 g

Onion

🥢

5 ml

Soy sauce

🍬

0.5 g

Sweetener

🥚

30 ml

Light mayo

🫗

3 ml

Oil spray

💧

15 ml

Water

Preparation Steps

  1. Step 1/14

    Dice 200 g potato into chip-shaped pieces, then season with salt, black pepper, and 1/2 teaspoon Chinese five-spice powder.

    🥔potato
    🧂salt
    ⚫black pepper
    🧂Chinese five-spice powder
    🔪knife
    🪵cutting board
    🥣mixing bowl
    🥄measuring spoons
  2. Step 2/14

    Spray the seasoned chips with cooking oil spray, then air-fry at 190°C / 375°F for 15 minutes.

    🥔potato
    🫗cooking oil spray
    🥢tongs
  3. Step 3/14

    Shake the air-fryer basket every 5 minutes, then keep the cooked chips warm.

    🥔potato
    🥢tongs
  4. Step 4/14

    Combine 1 teaspoon hoisin sauce, 2 tablespoons light mayo, a pinch of Chinese five-spice powder, and cold water in a bowl.

    🫘hoisin sauce
    🥚light mayo
    🧂Chinese five-spice powder
    💧cold water
    🥣mixing bowl
    🥄measuring spoons
    🥄spatula
  5. Step 5/14

    Stir the sauce until drizzleable, then refrigerate it while preparing the remaining components.

    🫘hoisin sauce
    🥚light mayo
    🧂Chinese five-spice powder
    💧cold water
    🥣mixing bowl
    🥄spatula
  6. Step 6/14

    Coat 120 g chicken breast with 1 heaped teaspoon hoisin sauce, then spray a frying pan with cooking oil spray.

    🍗chicken breast
    🫘hoisin sauce
    🫗cooking oil spray
    🥣mixing bowl
    🥄measuring spoons
    🍴fork
  7. Step 7/14

    Pan-fry the chicken over medium-high heat for 7 to 8 minutes, then confirm that the center is fully cooked.

    🍗chicken breast
    🥢tongs
  8. Step 8/14

    Transfer the cooked chicken to a board, then shred it with two forks.

    🍗chicken breast
    🪵cutting board
    🍴fork
  9. Step 9/14

    Return the shredded chicken to the pan with 1 tablespoon hoisin sauce, then fry for 1 minute until sticky.

    🍗chicken breast
    🫘hoisin sauce
    🥄spatula
    🥄measuring spoons
  10. Step 10/14

    Slice the green bell pepper, red bell pepper, yellow bell pepper, and onion, then spray a second frying pan with cooking oil spray.

    🫑green bell pepper
    🫑red bell pepper
    🫑yellow bell pepper
    🧅onion
    🫗cooking oil spray
    🔪knife
    🪵cutting board
  11. Step 11/14

    Fry the onion and bell peppers for 3 minutes until softened, then add the cooked chips to the pan.

    🧅onion
    🫑green bell pepper
    🫑red bell pepper
    🫑yellow bell pepper
    🥔potato
    🥄spatula
  12. Step 12/14

    Add the remaining 1/2 teaspoon Chinese five-spice powder, sweetener, and soy sauce, then toss until the chips are coated.

    🧂Chinese five-spice powder
    🍬sweetener
    🥢soy sauce
    🥔potato
    🥄spatula
    🥄measuring spoons
  13. Step 13/14

    Pile the salt and pepper chips onto a serving plate, then top them with the sticky pulled hoisin chicken.

    🥔potato
    🍗chicken breast
    🍽️serving plate
    🥢tongs
  14. Step 14/14

    Drizzle the chilled hoisin mayo over the dish, then serve immediately.

    🥚light mayo
    🫘hoisin sauce
    🥣mixing bowl
    🍽️serving plate

Composition

Ingredients

Types

Meat, Condiment, Vegetables, Starch, Seasoning, Sweetener

Ingredients

Chicken breast, Hoisin sauce, Potato, Chinese five spice, Salt, Pepper, Green pepper, Red pepper, Yellow pepper, Onion, Soy sauce, Sweetener, Light mayo, Oil spray, Water

Notes

Chicken breast (tenderised), Potato (diced into chips), Onion (small), Sweetener (or sugar), Oil spray (for the chips, chicken and vegetables), Water (cold, enough to loosen the sauce)

Allergens

Soy, Wheat

Dietetics

Dietary regimen

High protein, Dairy free

Calories

490 kcal

Macro nutrients

Protein: 47g, Fat: 4g, Carbohydrates: 67g, Fiber: 9g, Sugars: 17g

Nutritional Information

Minerals

Sodium: 1450mg, Potassium: 1210mg, Iron: 2.6mg, Calcium: 65mg

Vitamins

Vitamin C: 220mg, Vitamin B6: 1.3mg, Vitamin A: 170mcg RAE, Vitamin K: 15mcg

Preparation

Time Information

Preparation

5 minutes

Cooking

15 minutes

Overall

20 minutes

Difficulty

Level

Medium (2/4)

Steps

14 steps

Equipments

Utensils

mixing bowl, measuring spoons, knife, cutting board, fork, tongs, spatula, serving plate

Appliances

Air fryer, Stove, Refrigerator

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Weeknight Meal

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

Chinese, British

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Crispy, Tender, Juicy, Sticky, Creamy

Flavors

Sweet, Savory, Salty, Umami, Aromatic, Peppery

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Do not leave cooked chicken at room temperature longer than 2 hours,Serve chips immediately for best crispness), fridge : 3 days (Cool within 2 hours,Store chicken, chips, vegetables, and sauce in separate airtight containers,Reheat chicken until piping hot), freezer : 2 months (Freeze cooked pulled chicken in an airtight container,Do not freeze the mayonnaise sauce,Freeze chips only if necessary because their texture will soften)