Green Veggie Gnocchi by @deliciouslyella

25 min

4 servings

🫒

2 tbsp

Olive oil

🥦

200 g

Tenderstem broccoli

🥬

200 g

Kale

🫛

100 g

Frozen peas

🧄

4 cloves

Garlic

🍝

500 g

Gnocchi

🫘

400 g

Butter beans

🌿

30 g

Basil

🥥

2 tbsp

Coconut yoghurt

🍋

1

Lemon

🌶️

Dried red chilli flakes

🧂

Flaky sea salt

⚫

Black pepper

  1. Add
    • Gnocchi
    • Tenderstem broccoli
    • Kale

    Bring a large saucepan of salted water to the boil, add the gnocchi, tenderstem broccoli and kale, and cook for 3-4 minutes until tender, adding the peas for the final minute.

  2. Drain
    • Gnocchi
    • Tenderstem broccoli
    • Kale

    Drain and set aside.

  3. Warm
    • Olive oil
    • Garlic
    • Dried red chilli flakes

    Warm the olive oil in the same pan over medium-high heat, add the garlic and a pinch of chilli and salt, and cook for 1-2 minutes until fragrant.

  4. Add
    • Butter beans

    Add the butter beans along with their liquid and simmer on medium-low heat for 10 minutes.

  5. Tip
    • Tenderstem broccoli
    • Kale
    • Frozen peas

    Tip the veggies and gnocchi into the pan.

  6. Add
    • Coconut yoghurt
    • Basil
    • Lemon

    Add the coconut yoghurt, basil, lemon zest, chilli flakes, a generous pinch of salt and plenty of black pepper, and stir until combined.

  7. Divide
    • Lemon
    • Olive oil
    • Gnocchi

    Divide the gnocchi between bowls and finish with a drizzle of lemon juice and olive oil.

Green Veggie Gnocchi by @deliciouslyella

25 min

4 servings

🫒

2 tbsp

Olive oil

🥦

200 g

Tenderstem broccoli

🥬

200 g

Kale

🫛

100 g

Frozen peas

🧄

4 cloves

Garlic

🍝

500 g

Gnocchi

🫘

400 g

Butter beans

🌿

30 g

Basil

🥥

2 tbsp

Coconut yoghurt

🍋

1

Lemon

🌶️

Dried red chilli flakes

🧂

Flaky sea salt

⚫

Black pepper

Preparation Steps

  1. Step 1/7

    Bring a large saucepan of salted water to the boil, add the gnocchi, tenderstem broccoli and kale, and cook for 3-4 minutes until tender, adding the peas for the final minute.

    🍝Gnocchi
    🥦Tenderstem broccoli
    🥬Kale
    🫛Frozen peas
    🍲Saucepan
  2. Step 2/7

    Drain and set aside.

    🍝Gnocchi
    🥦Tenderstem broccoli
    🥬Kale
    🫛Frozen peas
    🧺Colander
  3. Step 3/7

    Warm the olive oil in the same pan over medium-high heat, add the garlic and a pinch of chilli and salt, and cook for 1-2 minutes until fragrant.

    🫒Olive oil
    🧄Garlic
    🌶️Dried red chilli flakes
    🧂Flaky sea salt
    🍲Saucepan
    🥄Wooden spoon
  4. Step 4/7

    Add the butter beans along with their liquid and simmer on medium-low heat for 10 minutes.

    🫘Butter beans
    🍲Saucepan
    🥄Wooden spoon
  5. Step 5/7

    Tip the veggies and gnocchi into the pan.

    🥦Tenderstem broccoli
    🥬Kale
    🫛Frozen peas
    🍝Gnocchi
    🍲Saucepan
  6. Step 6/7

    Add the coconut yoghurt, basil, lemon zest, chilli flakes, a generous pinch of salt and plenty of black pepper, and stir until combined.

    🥥Coconut yoghurt
    🌿Basil
    🍋Lemon
    🌶️Dried red chilli flakes
    🧂Flaky sea salt
    ⚫Black pepper
    🍲Saucepan
    🥄Wooden spoon
  7. Step 7/7

    Divide the gnocchi between bowls and finish with a drizzle of lemon juice and olive oil.

    🍋Lemon
    🫒Olive oil
    🥣Bowls

Composition

Ingredients

Types

Oils, Vegetables, Grains, Pasta, Legumes, Herbs, Dairy Alternative, Fruits, Spices

Ingredients

Olive oil, Tenderstem broccoli, Kale, Frozen peas, Garlic, Gnocchi, Butter beans, Basil, Coconut yoghurt, Lemon, Dried red chilli flakes, Flaky sea salt, Black pepper

Notes

Olive oil (plus extra to serve), Tenderstem broccoli (roughly chopped), Kale (torn into bite-sized pieces), Garlic (thinly sliced), Gnocchi (1 pack), Butter beans (1 tin, drained but liquid reserved for the sauce), Basil (bunch, leaves separated but left whole), Coconut yoghurt (optional), Lemon (zested and juiced), Dried red chilli flakes (optional)

Allergens

Gluten

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Nut-Free, Vegan, Egg-Free, soy-free, Dairy-Free, Sugar-Free

Calories

420 kcal

Macro nutrients

Protein: 13g, Carbohydrates: 68g, Fat: 11g, Fiber: 10g, Sugars: 5g

Nutritional Information

Minerals

Iron: 3.5mg, Potassium: 780mg, Calcium: 140mg, Magnesium: 60mg, Sodium: 520mg

Vitamins

Vitamin C: 95mg, Vitamin K: 220mcg, Vitamin A: 350mcg, Folate: 110mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Saucepan, Colander, Wooden spoon, Bowls, Zester

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Winter Comfort Dinner

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

Italian, British

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Creamy, Tender, Pillowy

Flavors

Garlicky, Zesty, Savory, Herby

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : up to 3 days (store in an airtight container,refrigerate promptly after cooling), reheating : a few minutes (reheat gently on the stove or microwave with a splash of water until piping hot)