Creamy Lil Chickpea Salad by @pinchofyum

10 min

4 servings

🫘

790 g

Chickpeas

πŸ₯š

120 ml

Mayo

🌢️

44 ml

Sriracha

πŸ‹

15 ml

Lemon juice

πŸ§‚

1 g

Salt

⚫

0.5 g

Pepper

  1. Drain
    • canned chickpeas

    Open the canned chickpeas, then drain and rinse them thoroughly.

  2. Pulse
    • canned chickpeas

    Pulse the drained chickpeas in the food processor until they are chopped but still slightly chunky.

  3. Transfer
    • canned chickpeas
    • vegan mayo

    Transfer the chopped chickpeas to the mixing bowl, then add the vegan mayo and sriracha.

  4. Add
    • lemon juice
    • salt

    Add the lemon juice, salt, and black pepper, then stir until the salad is creamy and evenly combined.

  5. Step
    • sriracha
    • lemon juice
    • salt

    Taste the salad, then adjust the sriracha, lemon juice, salt, or black pepper as desired.

Creamy Lil Chickpea Salad by @pinchofyum

10 min

4 servings

🫘

790 g

Chickpeas

πŸ₯š

120 ml

Mayo

🌢️

44 ml

Sriracha

πŸ‹

15 ml

Lemon juice

πŸ§‚

1 g

Salt

⚫

0.5 g

Pepper

Preparation Steps

  1. Step 1/5

    Open the canned chickpeas, then drain and rinse them thoroughly.

    🫘canned chickpeas
    πŸ₯«can opener
    🧺colander
  2. Step 2/5

    Pulse the drained chickpeas in the food processor until they are chopped but still slightly chunky.

    🫘canned chickpeas
  3. Step 3/5

    Transfer the chopped chickpeas to the mixing bowl, then add the vegan mayo and sriracha.

    🫘canned chickpeas
    πŸ₯£vegan mayo
    🌢️sriracha
    πŸ₯£mixing bowl
    πŸ₯„spatula
    πŸ₯„measuring cups
    πŸ₯„measuring spoons
  4. Step 4/5

    Add the lemon juice, salt, and black pepper, then stir until the salad is creamy and evenly combined.

    πŸ‹lemon juice
    πŸ§‚salt
    ⚫black pepper
    πŸ₯£mixing bowl
    πŸ₯„spatula
    πŸ₯„measuring spoons
  5. Step 5/5

    Taste the salad, then adjust the sriracha, lemon juice, salt, or black pepper as desired.

    🌢️sriracha
    πŸ‹lemon juice
    πŸ§‚salt
    ⚫black pepper
    πŸ₯£mixing bowl
    πŸ₯„spatula

Composition

Ingredients

Types

Condiment, Chili pepper, Fruit, Citrus, Seasoning

Ingredients

Chickpeas, Mayo, Sriracha, Lemon juice, Salt, Pepper

Notes

Chickpeas (two 14-ounce cans, drained and rinsed), Sriracha (2-4 tablespoons), Lemon juice (to taste), Salt (to taste), Pepper (to taste)

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Dairy-free, Plant-based, Meat-free

Calories

258 kcal

Macro nutrients

Protein: 7.5g, Carbohydrates: 23g, Dietary fiber: 6.2g, Fat: 15.2g, Sugars: 3.1g

Nutritional Information

Minerals

Iron: 2.1mg, Potassium: 287mg, Calcium: 47mg, Sodium: 520mg

Vitamins

Vitamin C: 3mg, Folate: 117mcg, Vitamin B6: 0.2mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

can opener, colander, mixing bowl, spatula, measuring cups, measuring spoons

Appliances

Food processor

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@pinchofyum

Origin

Cuisine

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Chunky, Spreadable

Flavors

Spicy, Tangy, Savory, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard after 2 hours at room temperature), fridge : 3 days (Store in an airtight container,Keep at 4Β°C or below), freezer : 0 min (Not recommended because mayonnaise may separate and change texture)