Easy Air-Fryer Jalapeño Cheddar Protein Bagels by @cookinwithmima

26 min
Medium

4 servings

🌾

120 g

AP Flour

🥄

8 g

Baking Powder

🥣

170 g

Plain Greek Yogurt

🧀

75 g

Colby Jack Cheese

🌶️

14 g

Jalapeño Pepper

🧂

0.5 g

Salt

🥚

50 g

Egg

🥛

15 ml

Milk

🌶️

7 g

Serrano Pepper

Preparation Steps

  1. Step 1/14

    Seed and finely dice the jalapeño pepper.

    jalapeño pepper
    🔪knife
    🟫cutting board

  2. Step 2/14

    Thinly slice the Serrano pepper for the topping.

    🌶️Serrano pepper
    🔪knife
    🟫cutting board

  3. Step 3/14

    Combine the all-purpose flour, baking powder, plain Greek yogurt, pre-shredded Colby Jack cheese, diced jalapeño, and salt in a mixing bowl.

    all-purpose flour
    baking powder
    plain Greek yogurt
    pre-shredded Colby Jack cheese
    jalapeño pepper
    salt
    🥣mixing bowl
    🥄measuring cups
    🥄measuring spoons

  4. Step 4/14

    Knead the dough by hand for 3 to 5 minutes until well combined and cohesive.

    🥣mixing bowl

  5. Step 5/14

    Divide the dough into 4 equal portions.

  6. Step 6/14

    Roll each portion into a ball and press a hole through the center to form a bagel shape.

  7. Step 7/14

    Preheat the air fryer to 350°F (175°C).

  8. Step 8/14

    Line the air fryer basket with parchment paper and arrange the 4 bagels in a single layer.

    📜parchment paper

  9. Step 9/14

    Whisk the egg and milk together to make the egg wash.

    egg
    milk
    🍴fork
    🥣mixing bowl

  10. Step 10/14

    Brush each bagel with egg wash and sprinkle with a little remaining shredded cheese.

    egg
    milk
    pre-shredded Colby Jack cheese
    🖌️pastry brush

  11. Step 11/14

    Top the bagels with the sliced Serrano pepper.

    🌶️Serrano pepper

  12. Step 12/14

    Air-fry the bagels at 350°F (175°C) for 8 minutes.

  13. Step 13/14

    Flip the bagels and air-fry for another 7 to 8 minutes until browned and cooked through.

  14. Step 14/14

    Cool the bagels for a few minutes before serving.

Composition

Ingredients

Types

Leavening agents, Dairy, Vegetables, Seasonings, Eggs

Ingredients

AP flour, Baking powder, Plain Greek yogurt, Colby jack cheese, Jalapeño pepper, Salt, Egg, Milk, Serrano pepper

Allergens

Milk, Egg

Dietetics

Dietary regimen

Vegetarian, High Protein

Calories

235 kcal

Macro nutrients

Protein: 13g, Carbohydrates: 29g, Fat: 6g, Fiber: 1g, Sugar: 3g

Nutritional Information

Minerals

Calcium: 210mg, Iron: 1.7mg, Sodium: 390mg, Potassium: 150mg

Vitamins

Vitamin A: 105mcg, Vitamin C: 7mg, Vitamin B12: 0.5mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

16 minutes

Overall

26 minutes

Difficulty

Level

Medium (2/4)

Steps

14 steps

Equipments

Utensils

mixing bowl, measuring cups, measuring spoons, knife, cutting board, fork, pastry brush, parchment paper

Appliances

air fryer

Type

Type

Type Of Dish

Bread, Snack, Breakfast, Side Dish

Occasions

Breakfast, Brunch, Snack, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@cookinwithmima

Origin

Cuisine

American, Tex-Mex

Geographic

United States, North America

Various

Aspect

Texture

Chewy, Soft, Tender, Crisp exterior, Melty

Flavors

Cheesy, Spicy, Tangy, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (Store completely cooled bagels in an airtight container,Keep in a cool, dry place), fridge : 5 days (Store completely cooled bagels in an airtight container or resealable bag,Reheat in the air fryer before serving), freezer : 90 days (Cool completely before freezing,Wrap individually and store in a freezer-safe bag,Reheat from frozen in the air fryer)