Cinnamon Roll Banana Bread by @raziyyz

≈ 1h5

10 servings

🍌

350 g

Banana

🥚

100 g

Eggs

🥛

60 ml

Milk

🍁

60 ml

Maple syrup

🍦

10 ml

Vanilla extract

🥥

15 ml

Coconut oil

🌾

110 g

Flour

🫙

75 g + 0.5 scoop

Vanilla protein powder

🪵

5 g + 1 tsp

Cinnamon

🫙

4 g

Baking powder

🧂

3 g

Salt

🫙

2.5 g

Baking soda

🍬

48 g

Stevia

🧈

28 g

Light butter

🍬

12 g

Brown sugar sweetener

🧀

60 g

Light cream cheese

🍬

12 g

Sweetener

  1. Preheat

    Preheat the oven to 350°F (175°C) and grease or line the loaf pan.

  2. Mash
    • ripe banana

    Mash the 3 ripe bananas in the large mixing bowl until mostly smooth.

  3. Whisk
    • egg
    • 1% milk
    • low-calorie maple syrup

    Whisk the 2 eggs, 1/4 cup 1% milk, 1/4 cup low-calorie maple syrup, 1 teaspoon vanilla extract, and 1 tablespoon coconut oil into the mashed bananas.

  4. Stir
    • rolled oat flour
    • vanilla protein powder
    • ground cinnamon

    Stir the rolled oat flour, 2 scoops vanilla protein powder, 1 teaspoon ground cinnamon, baking powder, salt, and optional baking soda into the wet mixture.

  5. Fold
    • stevia sweetener

    Fold in the optional 1/4 cup stevia sweetener until the batter is evenly combined.

  6. Melt
    • light butter
    • brown sugar sweetener
    • ground cinnamon

    Melt 2 tablespoons light butter in the microwave. Stir in the brown sugar sweetener and 1 teaspoon ground cinnamon to make the swirl.

  7. Pour
    • light butter
    • brown sugar sweetener
    • ground cinnamon

    Pour half of the banana bread batter into the loaf pan. Spoon half of the cinnamon butter swirl over the batter.

  8. Add
    • light butter
    • brown sugar sweetener
    • ground cinnamon

    Add the remaining batter and top with the remaining cinnamon butter swirl. Gently swirl the layers with a knife.

  9. Bake

    Bake the loaf for 40 to 50 minutes, until a knife inserted into the center comes out mostly clean.

  10. Cool

    Cool the banana bread in the loaf pan for 15 minutes. Transfer it to cool completely before icing.

  11. Whisk
    • light cream cheese
    • powdered sweetener
    • vanilla extract

    Whisk the light cream cheese, 1 tablespoon powdered sweetener, 1/2 teaspoon vanilla extract, and optional 1/2 scoop vanilla protein powder until smooth.

  12. Drizzle
    • light cream cheese
    • powdered sweetener
    • vanilla extract

    Drizzle the icing over the cooled banana bread. Slice the loaf into 10 portions and serve.

Cinnamon Roll Banana Bread by @raziyyz

≈ 1h5

10 servings

🍌

350 g

Banana

🥚

100 g

Eggs

🥛

60 ml

Milk

🍁

60 ml

Maple syrup

🍦

10 ml

Vanilla extract

🥥

15 ml

Coconut oil

🌾

110 g

Flour

🫙

75 g + 0.5 scoop

Vanilla protein powder

🪵

5 g + 1 tsp

Cinnamon

🫙

4 g

Baking powder

🧂

3 g

Salt

🫙

2.5 g

Baking soda

🍬

48 g

Stevia

🧈

28 g

Light butter

🍬

12 g

Brown sugar sweetener

🧀

60 g

Light cream cheese

🍬

12 g

Sweetener

Preparation Steps

  1. Step 1/12

    Preheat the oven to 350°F (175°C) and grease or line the loaf pan.

    🍳loaf pan
  2. Step 2/12

    Mash the 3 ripe bananas in the large mixing bowl until mostly smooth.

    🍌ripe banana
    🥣large mixing bowl
    🍴fork
  3. Step 3/12

    Whisk the 2 eggs, 1/4 cup 1% milk, 1/4 cup low-calorie maple syrup, 1 teaspoon vanilla extract, and 1 tablespoon coconut oil into the mashed bananas.

    🥚egg
    🥛1% milk
    🍯low-calorie maple syrup
    🍦vanilla extract
    🥥coconut oil
    🥣large mixing bowl
    🥄whisk
    🥄measuring cups
    🥄measuring spoons
  4. Step 4/12

    Stir the rolled oat flour, 2 scoops vanilla protein powder, 1 teaspoon ground cinnamon, baking powder, salt, and optional baking soda into the wet mixture.

    🌾rolled oat flour
    🫙vanilla protein powder
    🪵ground cinnamon
    🫙baking powder
    🧂salt
    🫙baking soda
    🥣large mixing bowl
    🥄rubber spatula
    🥄measuring cups
    🥄measuring spoons
  5. Step 5/12

    Fold in the optional 1/4 cup stevia sweetener until the batter is evenly combined.

    🍬stevia sweetener
    🥣large mixing bowl
    🥄rubber spatula
    🥄measuring cups
  6. Step 6/12

    Melt 2 tablespoons light butter in the microwave. Stir in the brown sugar sweetener and 1 teaspoon ground cinnamon to make the swirl.

    🧈light butter
    🍬brown sugar sweetener
    🪵ground cinnamon
    🥣small mixing bowl
    🥄measuring spoons
    🥄whisk
  7. Step 7/12

    Pour half of the banana bread batter into the loaf pan. Spoon half of the cinnamon butter swirl over the batter.

    🧈light butter
    🍬brown sugar sweetener
    🪵ground cinnamon
    🍳loaf pan
    🥄rubber spatula
    🥣small mixing bowl
  8. Step 8/12

    Add the remaining batter and top with the remaining cinnamon butter swirl. Gently swirl the layers with a knife.

    🧈light butter
    🍬brown sugar sweetener
    🪵ground cinnamon
    🍳loaf pan
    🥄rubber spatula
    🔪knife
  9. Step 9/12

    Bake the loaf for 40 to 50 minutes, until a knife inserted into the center comes out mostly clean.

    🍳loaf pan
    🔪knife
  10. Step 10/12

    Cool the banana bread in the loaf pan for 15 minutes. Transfer it to cool completely before icing.

    🍳loaf pan
    🔪knife
  11. Step 11/12

    Whisk the light cream cheese, 1 tablespoon powdered sweetener, 1/2 teaspoon vanilla extract, and optional 1/2 scoop vanilla protein powder until smooth.

    🧀light cream cheese
    🍬powdered sweetener
    🍦vanilla extract
    🫙vanilla protein powder
    🥣small mixing bowl
    🥄whisk
    🥄measuring spoons
  12. Step 12/12

    Drizzle the icing over the cooled banana bread. Slice the loaf into 10 portions and serve.

    🧀light cream cheese
    🍬powdered sweetener
    🍦vanilla extract
    🫙vanilla protein powder
    🔪knife

Composition

Ingredients

Types

Eggs, Flavorings, Fats, Protein supplements, Leavening agents, Seasonings, Dairy, Sweeteners

Ingredients

Banana, Eggs, Milk, Maple syrup, Vanilla extract, Coconut oil, Flour, Vanilla protein powder, Cinnamon, Baking powder, Salt, Baking soda, Stevia, Light butter, Brown sugar sweetener, Light cream cheese, Sweetener

Notes

Milk (any milk, 1% used), Maple syrup (low calorie, or any liquid sweetener), Vanilla extract (for the icing), Coconut oil (or olive oil), Flour (heaping cup, any flour, blended rolled oats used), Vanilla protein powder (french vanilla brand used), Cinnamon (for the banana bread, for the cinnamon swirl), Baking soda (optional, for a fluffier banana bread), Stevia (optional, or any powdered sweetener), Light butter (melted, for the cinnamon swirl), Brown sugar sweetener (for the cinnamon swirl), Light cream cheese (95% light used, for the icing), Sweetener (any sweetener, for the icing)

Allergens

Egg, Milk

Dietetics

Dietary regimen

Lower-calorie, Vegetarian

Calories

136 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 19g, Fat: 3g, Fiber: 2g, Sugar: 4g

Nutritional Information

Minerals

Calcium: 90mg, Potassium: 260mg, Sodium: 190mg, Iron: 1.2mg

Vitamins

Vitamin B6: 0.2mg, Vitamin B12: 0.3mcg, Vitamin D: 0.8mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

45 minutes

Overall

1 hour 5 minutes

Difficulty

Level

Medium (2/4)

Steps

12 steps

Equipments

Utensils

loaf pan, large mixing bowl, small mixing bowl, fork, whisk, rubber spatula, measuring cups, measuring spoons, knife

Appliances

Oven, Microwave

Type

Type

Type Of Dish

Bread, Dessert, Snack, Breakfast

Occasions

Breakfast, Brunch, Meal prep, Afternoon snack, Dessert

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Geographic

United States, North America

Various

Aspect

Texture

Soft, Fluffy, Moist, Tender, Creamy

Flavors

Sweet, Banana, Cinnamon, Vanilla, Maple, Buttery

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (Store in an airtight container,Keep in a cool, dry place), fridge : 5 days (Store in an airtight container,Refrigerate because of the cream cheese icing), freezer : 3 months (Wrap individual slices tightly,Use a freezer-safe airtight container,Freeze iced or uniced)