Steph's Chickpea Curry by @pinchofyum

โ‰ˆ 25 min

2 servings

๐Ÿฅ‘

15 ml

Avocado oil

๐Ÿ›

30 g

Curry paste

๐Ÿง„

9 g

Garlic

๐Ÿฌ

13 g

Brown sugar

๐Ÿฅข

15 ml

Soy sauce

๐Ÿฅฌ

140 g

Spinach

๐Ÿซ˜

430 g

Chickpeas

๐Ÿฅฅ

400 ml

Coconut milk

๐Ÿš

300 g

Jasmine rice

๐ŸŒฟ

4 g

Cilantro

๐ŸŒถ๏ธ

10 g

Chili crisp

  1. Mince
    • garlic
    • cilantro

    Mince the garlic and roughly chop the cilantro.

  2. Drain
    • chickpeas

    Drain and rinse the chickpeas thoroughly.

  3. Heat
    • avocado oil

    Heat 1 tbsp avocado oil in a large skillet over medium heat.

  4. Add
    • garlic
    • red curry paste

    Add the minced garlic and 2 tbsp red curry paste; stir for 1 minute until fragrant.

  5. Stir
    • chickpeas
    • Curry paste

    Stir in the drained chickpeas and coat them evenly with the curry paste.

  6. Pour
    • coconut milk
    • brown sugar

    Pour in 400 ml coconut milk and add 1 tbsp brown sugar.

  7. Add
    • soy sauce

    Add 1 tbsp soy sauce and stir until the sauce is smooth.

  8. Simmer
    • Curry paste

    Simmer the curry for 5 minutes until hot and lightly thickened.

  9. Add
    • spinach

    Add the spinach and stir for 1 to 2 minutes until wilted.

  10. Serve
    • jasmine rice
    • cilantro
    • chili crisp

    Serve the curry over jasmine rice and top with cilantro and chili crisp.

Steph's Chickpea Curry by @pinchofyum

โ‰ˆ 25 min

2 servings

๐Ÿฅ‘

15 ml

Avocado oil

๐Ÿ›

30 g

Curry paste

๐Ÿง„

9 g

Garlic

๐Ÿฌ

13 g

Brown sugar

๐Ÿฅข

15 ml

Soy sauce

๐Ÿฅฌ

140 g

Spinach

๐Ÿซ˜

430 g

Chickpeas

๐Ÿฅฅ

400 ml

Coconut milk

๐Ÿš

300 g

Jasmine rice

๐ŸŒฟ

4 g

Cilantro

๐ŸŒถ๏ธ

10 g

Chili crisp

Preparation Steps

  1. Step 1/10

    Mince the garlic and roughly chop the cilantro.

    ๐Ÿง„garlic
    ๐ŸŒฟcilantro
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  2. Step 2/10

    Drain and rinse the chickpeas thoroughly.

    ๐Ÿซ˜chickpeas
    ๐Ÿฅซcan opener
    ๐Ÿงบcolander
  3. Step 3/10

    Heat 1 tbsp avocado oil in a large skillet over medium heat.

    ๐Ÿฅ‘avocado oil
    ๐Ÿฅ„measuring spoons
    ๐Ÿฅ„wooden spoon
  4. Step 4/10

    Add the minced garlic and 2 tbsp red curry paste; stir for 1 minute until fragrant.

    ๐Ÿง„garlic
    ๐Ÿ›red curry paste
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  5. Step 5/10

    Stir in the drained chickpeas and coat them evenly with the curry paste.

    ๐Ÿซ˜chickpeas
    ๐Ÿฅ„wooden spoon
  6. Step 6/10

    Pour in 400 ml coconut milk and add 1 tbsp brown sugar.

    ๐Ÿฅฅcoconut milk
    ๐Ÿฌbrown sugar
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  7. Step 7/10

    Add 1 tbsp soy sauce and stir until the sauce is smooth.

    ๐Ÿฅขsoy sauce
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  8. Step 8/10

    Simmer the curry for 5 minutes until hot and lightly thickened.

    ๐Ÿฅ„wooden spoon
  9. Step 9/10

    Add the spinach and stir for 1 to 2 minutes until wilted.

    ๐Ÿฅฌspinach
    ๐Ÿฅ„wooden spoon
  10. Step 10/10

    Serve the curry over jasmine rice and top with cilantro and chili crisp.

    ๐Ÿšjasmine rice
    ๐ŸŒฟcilantro
    ๐ŸŒถ๏ธchili crisp
    ๐Ÿฅ„measuring cups

Composition

Ingredients

Types

Oil, Vegetables, Sweetener, Condiment, Leafy Greens, Legumes, Canned Goods, Grains, Herbs, Spices

Ingredients

Avocado oil, Curry paste, Garlic, Brown sugar, Soy sauce, Spinach, Chickpeas, Coconut milk, Jasmine rice, Cilantro, Chili crisp

Notes

Curry paste (red curry paste), Spinach (the greens), Jasmine rice (for serving), Cilantro (for serving), Chili crisp (for serving)

Allergens

Soy, Gluten, Coconut

Dietetics

Dietary regimen

Calories

570 kcal

Macro nutrients

Protein: 16g, Carbohydrates: 79g, Dietary fiber: 13g, Fat: 23g, Saturated fat: 15g, Sugars: 10g, Sodium: 780mg

Nutritional Information

Minerals

Iron: 6mg, Potassium: 820mg, Calcium: 125mg, Magnesium: 95mg

Vitamins

Vitamin A: 420mcg RAE, Vitamin C: 15mg, Vitamin K: 235mcg, Folate: 190mcg DFE

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

chef's knife, cutting board, can opener, wooden spoon, measuring spoons, measuring cups, colander

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Weeknight Dinner, Lunch, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@pinchofyum

Origin

Cuisine

Thai

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Tender, Silky, Hearty

Flavors

Savory, Spicy, Sweet, Coconutty, Umami, Aromatic

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Do not leave out longer than 2 hours,Keep covered), fridge : 4 days (Store in an airtight container,Cool before refrigerating,Store rice separately when possible), freezer : 3 months (Freeze curry without rice for best texture,Use a freezer-safe airtight container,Thaw overnight in the refrigerator)