Crispy Loaded Potatoes by @raziyyz

30 min

2 servings

🥔

450 g

Potatoes

🫒

1.5 tsp

Olive oil

🧂

Salt

⚫

Black pepper

🧄

Garlic powder

🌶️

Chili powder

🧅

Onion powder

🌿

Oregano

🧅

0.5

Onion

🫑

120 ml

Bell peppers

🥩

240 ml

Extra lean ground beef

🌮

1 tbsp

Taco seasoning

🌶️

Paprika

💧

80 ml

Water

🧀

2 tbsp

Low-fat cheese

🥣

2 tbsp

Fat-free Greek yogurt

🌶️

1 tbsp

Hot sauce

🥬

Lettuce

🍅

Tomatoes

  1. Chop
    • Potatoes
    • Olive oil
    • Salt

    Chop the potatoes into small cubes, then add olive oil, salt, black pepper, garlic powder, and chili powder.

  2. Mix
    • Potatoes

    Mix well, then bake at 450°F for 30 minutes.

  3. Cook
    • Olive oil
    • Onion
    • Bell peppers

    Cook the olive oil, onion, and bell peppers in a pan until roasted.

  4. Add
    • Extra lean ground beef

    Add the extra lean ground beef.

  5. Cook
    • Taco seasoning
    • Water

    Cook until brown, then add taco seasoning or the caption spices, paprika, and water.

  6. Mix
    • Potatoes
    • Olive oil
    • Salt

    Mix until saucy, then plate everything.

  7. Add
    • Potatoes
    • Extra lean ground beef
    • Low-fat cheese

    Add low-fat cheese, Greek yogurt, hot sauce, lettuce, and tomatoes.

Crispy Loaded Potatoes by @raziyyz

30 min

2 servings

🥔

450 g

Potatoes

🫒

1.5 tsp

Olive oil

🧂

Salt

⚫

Black pepper

🧄

Garlic powder

🌶️

Chili powder

🧅

Onion powder

🌿

Oregano

🧅

0.5

Onion

🫑

120 ml

Bell peppers

🥩

240 ml

Extra lean ground beef

🌮

1 tbsp

Taco seasoning

🌶️

Paprika

💧

80 ml

Water

🧀

2 tbsp

Low-fat cheese

🥣

2 tbsp

Fat-free Greek yogurt

🌶️

1 tbsp

Hot sauce

🥬

Lettuce

🍅

Tomatoes

Preparation Steps

  1. Step 1/7

    Chop the potatoes into small cubes, then add olive oil, salt, black pepper, garlic powder, and chili powder.

    🥔Potatoes
    🫒Olive oil
    🧂Salt
    ⚫Black pepper
    🧄Garlic powder
    🌶️Chili powder
    🔪Knife
    🪵Cutting board
    🥣Mixing bowl

  2. Step 2/7

    Mix well, then bake at 450°F for 30 minutes.

    🥔Potatoes
    🍳Baking sheet

  3. Step 3/7

    Cook the olive oil, onion, and bell peppers in a pan until roasted.

    🫒Olive oil
    🧅Onion
    🫑Bell peppers
    🍳Pan
    🥄Spatula

  4. Step 4/7

    Add the extra lean ground beef.

    🥩Extra lean ground beef
    🍳Pan
    🥄Spatula

  5. Step 5/7

    Cook until brown, then add taco seasoning or the caption spices, paprika, and water.

    🌮Taco seasoning
    🌶️Paprika
    💧Water
    🍳Pan
    🥄Spatula

  6. Step 6/7

    Mix until saucy, then plate everything.

    🥄Spatula

  7. Step 7/7

    Add low-fat cheese, Greek yogurt, hot sauce, lettuce, and tomatoes.

    🥔Potatoes
    🥩Extra lean ground beef
    🧀Low-fat cheese
    🥣Fat-free Greek yogurt
    🌶️Hot sauce
    🥬Lettuce
    🍅Tomatoes
    🍽️Plate

Composition

Ingredients

Types

Vegetables, Fats/Oils, Spices, Herbs, Meat, Liquids, Dairy, Condiments

Ingredients

Potatoes, Olive oil, Salt, Black pepper, Garlic powder, Chili powder, Onion powder, Oregano, Onion, Bell peppers, Extra lean ground beef, Taco seasoning, Paprika, Water, Low-fat cheese, Fat-free Greek yogurt, Hot sauce, Lettuce, Tomatoes

Notes

Potatoes (2 medium potatoes, cubed into 1–2 inch pieces), Olive oil (for the potatoes), Salt (for seasoning the potatoes), Black pepper (for seasoning the potatoes), Garlic powder (for seasoning the potatoes), Chili powder (for seasoning the potatoes), Onion powder (optional), Oregano (optional), Bell peppers (chopped, red and green peppers), Extra lean ground beef (heaping cup), Taco seasoning (1–2 tbsp), Paprika (extra seasoning), Low-fat cheese (marble cheese used), Lettuce (for topping), Tomatoes (for topping)

Allergens

Milk

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein

Calories

428 kcal

Macro nutrients

Protein: 38g, Carbohydrates: 46g, Fat: 12.5g, Fiber: 5g, Sugars: 6g

Nutritional Information

Minerals

Potassium: 950mg, Iron: 3.5mg, Calcium: 150mg, Sodium: 650mg, Zinc: 5mg

Vitamins

Vitamin C: 35mg, Vitamin A: 500mcg, Vitamin B6: 0.8mg, Vitamin B12: 1.5mcg

Preparation

Time Information

Cooking

30 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting board, Mixing bowl, Baking sheet, Pan, Spatula, Plate

Appliances

Oven, Stove

Type

Type

Type Of Dish

Main Course

Occasions

Meal Prep, Everyday Meal, Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American, Tex-Mex

Geographic

to inform

Various

Aspect

Texture

Crispy, Creamy, Saucy

Flavors

Savory, Spiced, Smoky, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : up to 5 days (store in an airtight container,keep toppings (cheese, Greek yogurt, hot sauce, lettuce, tomatoes) separate from the potatoes and beef,reheat potatoes and beef before adding fresh toppings), freezing : up to 2 months (freeze the potato and beef mixture without toppings,thaw in the fridge before reheating)