Dubu Jorim (Korean Braised Tofu) by @fitgreenmind

35 min

4 servings

๐Ÿซ˜

400 g

Tofu

๐Ÿซ—

Oil

๐Ÿง„

9 g

Garlic

๐Ÿง…

30 g

Spring onion

๐ŸŒถ๏ธ

8 g

Chili flakes

๐Ÿซ—

15 ml

Sesame oil

๐Ÿฅข

60 ml

Soy sauce

๐Ÿ’ง

60 ml

Water

๐Ÿฏ

2 tbsp

Syrup

  1. Pat
    • firm tofu

    Pat the firm tofu dry thoroughly with paper towels.

  2. Cut
    • firm tofu

    Cut the firm tofu into thick, even slices on a cutting board.

  3. Heat
    • neutral cooking oil

    Heat the neutral cooking oil in a wide pan over medium heat.

  4. Fry
    • firm tofu

    Fry the tofu slices for about 3 to 4 minutes per side until golden brown.

  5. Chop
    • garlic
    • spring onion

    Finely chop the 3 cloves of garlic and the 2 spring onions.

  6. Combine
    • garlic
    • spring onion
    • chili flakes

    Combine the garlic, spring onion, chili flakes, sesame oil, soy sauce, water, and sugar in a mixing bowl.

  7. Pour
    • firm tofu
    • garlic
    • spring onion

    Pour the prepared sauce evenly over the fried tofu in the pan.

  8. Simmer
    • firm tofu
    • soy sauce
    • water

    Simmer the tofu in the sauce for 5 to 10 minutes until the sauce reduces slightly.

  9. Serve
    • firm tofu

    Serve the Dubu Jorim hot, ideally alongside steamed rice.

Dubu Jorim (Korean Braised Tofu) by @fitgreenmind

35 min

4 servings

๐Ÿซ˜

400 g

Tofu

๐Ÿซ—

Oil

๐Ÿง„

9 g

Garlic

๐Ÿง…

30 g

Spring onion

๐ŸŒถ๏ธ

8 g

Chili flakes

๐Ÿซ—

15 ml

Sesame oil

๐Ÿฅข

60 ml

Soy sauce

๐Ÿ’ง

60 ml

Water

๐Ÿฏ

2 tbsp

Syrup

Preparation Steps

  1. Step 1/9

    Pat the firm tofu dry thoroughly with paper towels.

    ๐Ÿซ˜firm tofu
    ๐Ÿงปpaper towels
  2. Step 2/9

    Cut the firm tofu into thick, even slices on a cutting board.

    ๐Ÿซ˜firm tofu
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  3. Step 3/9

    Heat the neutral cooking oil in a wide pan over medium heat.

    ๐Ÿซ—neutral cooking oil
  4. Step 4/9

    Fry the tofu slices for about 3 to 4 minutes per side until golden brown.

    ๐Ÿซ˜firm tofu
    ๐Ÿฅ„spatula
  5. Step 5/9

    Finely chop the 3 cloves of garlic and the 2 spring onions.

    ๐Ÿง„garlic
    ๐Ÿง…spring onion
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  6. Step 6/9

    Combine the garlic, spring onion, chili flakes, sesame oil, soy sauce, water, and sugar in a mixing bowl.

    ๐Ÿง„garlic
    ๐Ÿง…spring onion
    ๐ŸŒถ๏ธchili flakes
    ๐Ÿซ—sesame oil
    ๐Ÿฅขsoy sauce
    ๐Ÿ’งwater
    ๐Ÿฌsugar
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„measuring spoons
    ๐Ÿฅ„measuring cup
  7. Step 7/9

    Pour the prepared sauce evenly over the fried tofu in the pan.

    ๐Ÿซ˜firm tofu
    ๐Ÿง„garlic
    ๐Ÿง…spring onion
    ๐ŸŒถ๏ธchili flakes
    ๐Ÿซ—sesame oil
    ๐Ÿฅขsoy sauce
    ๐Ÿ’งwater
    ๐Ÿฌsugar
    ๐Ÿฅฃmixing bowl
  8. Step 8/9

    Simmer the tofu in the sauce for 5 to 10 minutes until the sauce reduces slightly.

    ๐Ÿซ˜firm tofu
    ๐Ÿฅขsoy sauce
    ๐Ÿ’งwater
    ๐Ÿฌsugar
    ๐Ÿฅ„spatula
  9. Step 9/9

    Serve the Dubu Jorim hot, ideally alongside steamed rice.

    ๐Ÿซ˜firm tofu

Composition

Ingredients

Types

Vegetables, Aromatics, Herbs, Spices, Oil, Seasoning, Condiments, Liquids

Ingredients

Tofu, Oil, Garlic, Spring onion, Chili flakes, Sesame oil, Soy sauce, Water, Syrup

Notes

Tofu (pat dry, cut in thick slices), Oil (for frying), Spring onion (finely chopped), Syrup (or sugar)

Allergens

Sesame, Soy, Gluten

Dietetics

Calories

260 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 18g, Total Fat: 14g, Saturated Fat: 2g, Fiber: 3g, Sugars: 12g

Nutritional Information

Minerals

Calcium: 260mg, Iron: 4mg, Sodium: 1120mg, Potassium: 260mg

Vitamins

Vitamin C: 5mg, Vitamin K: 20mcg, Folate: 40mcg

Preparation

Time Information

Preparation

25 minutes

Cooking

10 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

paper towels, chef's knife, cutting board, mixing bowl, measuring spoons, measuring cup, spatula

Appliances

Stove

Type

Type

Type Of Dish

Main Course, Side Dish

Occasions

Weeknight Dinner, Lunch, Family Meal

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Geographic

South Korea, East Asia

Various

Aspect

Texture

Tender, Crisp-edged, Silky, Saucy

Flavors

Savory, Spicy, Sweet, Umami, Garlicky, Nutty, Salty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Reheat until hot before serving), freezer : 1 month (Store in a freezer-safe airtight container,Freeze with the sauce,Thaw overnight in the refrigerator)