Cilantro Marinated Chicken by @luchokooc

10 min

2 servings

🍗

2

Chicken breast

🍯

60 ml

Honey

🌶️

1 tbsp

Paprika

🫒

60 ml

Olive oil

🍋

2 tbsp

Lemon zest

🌿

Cilantro

🧄

1 tbsp

Garlic

🧂

Salt

⚫

Pepper

  1. Put
    • Honey
    • Paprika
    • Chicken breast

    Put the honey, paprika, olive oil, lemon zest, cilantro, garlic, salt and pepper with the chicken breasts in an airtight bag.

  2. Mix

    Mix and refrigerate; the longer it marinates, the more flavor the breasts take on.

Cilantro Marinated Chicken by @luchokooc

10 min

2 servings

🍗

2

Chicken breast

🍯

60 ml

Honey

🌶️

1 tbsp

Paprika

🫒

60 ml

Olive oil

🍋

2 tbsp

Lemon zest

🌿

Cilantro

🧄

1 tbsp

Garlic

🧂

Salt

⚫

Pepper

Preparation Steps

  1. Step 1/2

    Put the honey, paprika, olive oil, lemon zest, cilantro, garlic, salt and pepper with the chicken breasts in an airtight bag.

    🍯Honey
    🌶️Paprika
    🫒Olive oil
    🍋Lemon zest
    🌿Cilantro
    🧄Garlic
    🧂Salt
    ⚫Pepper
    🍗Chicken breast
    Airtight bag

  2. Step 2/2

    Mix and refrigerate; the longer it marinates, the more flavor the breasts take on.

    Airtight bag
    🥄Mixing spoon

Composition

Ingredients

Types

Meat, Sweeteners, Spices, Oils, Fruits, Vegetables, Herbs

Ingredients

Chicken breast, Honey, Paprika, Olive oil, Lemon zest, Cilantro, Garlic, Salt, Pepper

Notes

Chicken breast (fresh), Cilantro (chopped), Salt (to taste), Pepper (to taste)

Allergens

to inform

Dietetics

Dietary regimen

Dairy-Free, Egg-Free, Nut-Free, High-Protein

Calories

320 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 14g, Fat: 14g, Fiber: 0.5g, Sugars: 12g

Nutritional Information

Minerals

Sodium: 320mg, Potassium: 480mg, Iron: 1.2mg

Vitamins

Vitamin B6: 0.9mg, Vitamin C: 8mg, Vitamin A: 120mcg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

Airtight bag, Mixing spoon

Appliances

Refrigerator

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Latin American

Geographic

Colombia, South America

Various

Aspect

Texture

Tender, Juicy

Flavors

Savory, Sweet, Citrusy, Garlicky, Herbaceous

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

raw marinated (uncooked) : up to 2 days (in an airtight bag or sealed container,refrigerated at or below 4°C), cooked leftovers : up to 3-4 days (in an airtight container,refrigerated)