Thieb with Lamb by @niangcook

โ‰ˆ 1h40

6 servings

๐Ÿ–

1 kg

Lamb shoulder

๐Ÿง„

4 cloves

Garlic

๐Ÿง…

1 stalk

Spring onion

๐Ÿซš

15 g

Ginger

๐ŸŒถ๏ธ

1

Vegetarian chili pepper

โšซ

15 ml

Black peppercorns

๐Ÿง…

450 g + 2

Onion

๐ŸŒผ

15 ml

Mustard

๐ŸŒถ๏ธ

2.5 ml

Paprika

๐Ÿซ™

2.5 ml

Turmeric

๐Ÿง‚

5 g

Salt

๐ŸŒฟ

1

Bay leaf

๐Ÿ’ง

1 l

Water

๐Ÿš

420 g

Rice

๐Ÿซ—

45 ml

Oil

  1. Peel
    • garlic cloves
    • fresh ginger
    • spring onion

    Peel the garlic and ginger, then roughly chop the spring onion and vegetarian pepper.

  2. Blend
    • garlic cloves
    • fresh ginger
    • spring onion

    Blend the garlic, ginger, spring onion, vegetarian pepper, and black peppercorns into a coarse aromatic paste.

  3. Cut
    • lamb shoulder
    • Dijon mustard
    • paprika

    Cut the lamb shoulder into large serving pieces and rub it with the aromatic paste, mustard, paprika, turmeric, and salt.

  4. Slice
    • onion
    • Rice

    Slice the 2 onions intended for the sauce and keep the remaining onion separate for the rice.

  5. Heat
    • neutral cooking oil
    • lamb shoulder

    Heat the neutral cooking oil in a large pot over medium-high heat and brown the seasoned lamb on all sides.

  6. Add
    • onion
    • lamb shoulder

    Add the 2 sliced sauce onions and cook them with the lamb until deeply caramelized.

  7. Pour
    • water
    • bay leaf

    Pour in the 1 l water and add the bay leaf, then bring the pot to a simmer.

  8. Simmer
    • lamb shoulder

    Cover the pot and simmer the lamb until tender, about 45 minutes.

  9. Step
    • lamb shoulder
    • salt

    Remove the tender lamb pieces and reserve them, then taste the broth and adjust the salt if needed.

  10. Stir
    • onion
    • rice

    Add the remaining sliced onion and the 420 g rice to the broth, then stir once to distribute it evenly.

  11. Arrange
    • lamb shoulder
    • rice

    Arrange the reserved lamb over the rice and cover the pot tightly.

  12. Cook
    • rice

    Cook over low heat until the rice absorbs the broth and is tender, about 25 minutes.

  13. Serve
    • rice
    • lamb shoulder

    Rest the thieb covered for 10 minutes, then serve the rice and lamb together on a large platter.

Thieb with Lamb by @niangcook

โ‰ˆ 1h40

6 servings

๐Ÿ–

1 kg

Lamb shoulder

๐Ÿง„

4 cloves

Garlic

๐Ÿง…

1 stalk

Spring onion

๐Ÿซš

15 g

Ginger

๐ŸŒถ๏ธ

1

Vegetarian chili pepper

โšซ

15 ml

Black peppercorns

๐Ÿง…

450 g + 2

Onion

๐ŸŒผ

15 ml

Mustard

๐ŸŒถ๏ธ

2.5 ml

Paprika

๐Ÿซ™

2.5 ml

Turmeric

๐Ÿง‚

5 g

Salt

๐ŸŒฟ

1

Bay leaf

๐Ÿ’ง

1 l

Water

๐Ÿš

420 g

Rice

๐Ÿซ—

45 ml

Oil

Preparation Steps

  1. Step 1/13

    Peel the garlic and ginger, then roughly chop the spring onion and vegetarian pepper.

    ๐Ÿง„garlic cloves
    ๐Ÿซšfresh ginger
    ๐Ÿง…spring onion
    โšซvegetarian pepper
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  2. Step 2/13

    Blend the garlic, ginger, spring onion, vegetarian pepper, and black peppercorns into a coarse aromatic paste.

    ๐Ÿง„garlic cloves
    ๐Ÿซšfresh ginger
    ๐Ÿง…spring onion
    โšซvegetarian pepper
    โšซblack peppercorns
    ๐Ÿฅคblender
  3. Step 3/13

    Cut the lamb shoulder into large serving pieces and rub it with the aromatic paste, mustard, paprika, turmeric, and salt.

    ๐Ÿ–lamb shoulder
    ๐ŸŒผDijon mustard
    ๐ŸŒถ๏ธpaprika
    ๐Ÿซ™ground turmeric
    ๐Ÿง‚salt
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
    ๐Ÿฅ„measuring spoons
  4. Step 4/13

    Slice the 2 onions intended for the sauce and keep the remaining onion separate for the rice.

    ๐Ÿง…onion
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  5. Step 5/13

    Heat the neutral cooking oil in a large pot over medium-high heat and brown the seasoned lamb on all sides.

    ๐Ÿซ—neutral cooking oil
    ๐Ÿ–lamb shoulder
    ๐Ÿฅ„wooden spoon
  6. Step 6/13

    Add the 2 sliced sauce onions and cook them with the lamb until deeply caramelized.

    ๐Ÿง…onion
    ๐Ÿ–lamb shoulder
    ๐Ÿฅ„wooden spoon
  7. Step 7/13

    Pour in the 1 l water and add the bay leaf, then bring the pot to a simmer.

    ๐Ÿ’งwater
    ๐ŸŒฟbay leaf
    ๐Ÿฅ›measuring jug
    ๐Ÿฅ„wooden spoon
  8. Step 8/13

    Cover the pot and simmer the lamb until tender, about 45 minutes.

    ๐Ÿ–lamb shoulder
  9. Step 9/13

    Remove the tender lamb pieces and reserve them, then taste the broth and adjust the salt if needed.

    ๐Ÿ–lamb shoulder
    ๐Ÿง‚salt
    ๐Ÿฅ„wooden spoon
  10. Step 10/13

    Add the remaining sliced onion and the 420 g rice to the broth, then stir once to distribute it evenly.

    ๐Ÿง…onion
    ๐Ÿšrice
    ๐Ÿฅ„wooden spoon
  11. Step 11/13

    Arrange the reserved lamb over the rice and cover the pot tightly.

    ๐Ÿ–lamb shoulder
    ๐Ÿšrice
    ๐Ÿฅ„wooden spoon
  12. Step 12/13

    Cook over low heat until the rice absorbs the broth and is tender, about 25 minutes.

    ๐Ÿšrice
  13. Step 13/13

    Rest the thieb covered for 10 minutes, then serve the rice and lamb together on a large platter.

    ๐Ÿšrice
    ๐Ÿ–lamb shoulder
    ๐Ÿฝ๏ธserving platter
    ๐Ÿฅ„wooden spoon

Composition

Ingredients

Types

Meat, Vegetables, Aromatics, Spices, Seasonings, Herbs, Liquids, Grains

Ingredients

Lamb shoulder, Garlic, Spring onion, Ginger, Vegetarian chili pepper, Black peppercorns, Onion, Mustard, Paprika, Turmeric, Salt, Bay leaf, Water, Rice, Oil

Notes

Garlic (part of the aromatic base), Spring onion (one stalk, part of the aromatic base), Ginger (part of the aromatic base), Vegetarian chili pepper (part of the aromatic base), Black peppercorns (part of the aromatic base), Onion (for the rice, for the sauce), Salt (to taste, no amount given), Bay leaf (no amount given), Oil (no amount given)

Allergens

to inform

Dietetics

Dietary regimen

Calories

690 kcal

Macro nutrients

Protein: 38g, Carbohydrates: 61g, Fat: 30g, Fiber: 3g

Nutritional Information

Minerals

Iron: 4.1mg, Potassium: 520mg, Sodium: 520mg, Zinc: 5.2mg

Vitamins

Vitamin B12: 2.2ยตg, Vitamin B6: 0.5mg, Vitamin C: 8mg

Preparation

Time Information

Preparation

25 minutes

Cooking

1 hour 15 minutes

Overall

1 hour 40 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

chef's knife, cutting board, blender, wooden spoon, measuring jug, measuring spoons, serving platter

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Family Meal, Celebration

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Senegalese, West African

Geographic

Senegal, West Africa

Various

Aspect

Texture

Tender, Fluffy, Moist, Caramelized

Flavors

Savory, Spiced, Aromatic, Peppery, Rich, Earthy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours at room temperature), fridge : 3 to 4 days (Cool quickly,Store in an airtight container,Reheat until piping hot), freezer : 2 to 3 months (Freeze in airtight portions,Thaw in the fridge before reheating)