Kabyle Semolina Dumplings in Tomato Sauce by @claire_regale

1h5

4 servings

🧅

300 g

Onion

🧄

5 cloves

Garlic

🧂

7.5 g + 1 tsp

Salt

⚫

5 g

Pepper

🌶️

4 g

Paprika

🫙

4 g

Ground coriander

🍅

70 g

Tomato paste

🍅

100 g

Tomato puree

🫗

45 ml

Oil

💧

2.8 l

Water

🥔

400 g

Potato

🥚

250 g

Eggs

🫙

4 g

Baking powder

🌾

450 g

Medium wheat semolina

  1. Peel
    • onion
    • garlic

    Peel and finely chop the 3 small onions and 5 garlic cloves.

  2. Combine
    • onion
    • garlic
    • salt

    Combine the onions, garlic, salt, black pepper, paprika, ground coriander, tomato paste, tomato purée, and vegetable oil in the large mixing bowl.

  3. Stir
    • onion
    • garlic
    • salt

    Stir the sauce mixture until evenly combined.

  4. Step
    • water
    • salt

    Bring 2.8 l of salted water to a boil in a large pot on the stovetop.

  5. Pour
    • tomato paste
    • tomato purée
    • onion

    Pour the prepared tomato mixture into the boiling water and stir well.

  6. Simmer

    Simmer the sauce for 15 min.

  7. Cut
    • potato

    Cut the 4 small potatoes in half and add them to the sauce.

  8. Cook
    • potato

    Cook the potatoes in the sauce for 10 min.

  9. Crack
    • egg
    • salt

    Crack the 5 eggs into the large mixing bowl and add 1 tsp of salt.

  10. Beat
    • egg
    • salt

    Beat the eggs and salt until homogeneous.

  11. Add
    • baking powder
    • Eggs
    • Water

    Add 1 tsp of baking powder and stir it into the egg mixture.

  12. Add
    • medium wheat semolina

    Gradually add the 450 g medium wheat semolina while mixing until a thick, cohesive mixture forms.

  13. Rest
    • Medium wheat semolina

    Rest the semolina mixture for 10 min.

  14. Step
    • medium wheat semolina

    Use a tablespoon to form loose round dumplings without pressing or compacting the semolina mixture.

  15. Drop
    • medium wheat semolina

    Drop the dumplings gently into the simmering sauce.

  16. Cook

    Cover the pot and cook the dumplings for 10 min.

  17. Soak

    Keep the pot covered briefly until the sauce soaks into the dumplings and they become swollen and soft inside.

Kabyle Semolina Dumplings in Tomato Sauce by @claire_regale

1h5

4 servings

🧅

300 g

Onion

🧄

5 cloves

Garlic

🧂

7.5 g + 1 tsp

Salt

⚫

5 g

Pepper

🌶️

4 g

Paprika

🫙

4 g

Ground coriander

🍅

70 g

Tomato paste

🍅

100 g

Tomato puree

🫗

45 ml

Oil

💧

2.8 l

Water

🥔

400 g

Potato

🥚

250 g

Eggs

🫙

4 g

Baking powder

🌾

450 g

Medium wheat semolina

Preparation Steps

  1. Step 1/17

    Peel and finely chop the 3 small onions and 5 garlic cloves.

    🧅onion
    🧄garlic
    🔪knife
    🪵cutting board
  2. Step 2/17

    Combine the onions, garlic, salt, black pepper, paprika, ground coriander, tomato paste, tomato purée, and vegetable oil in the large mixing bowl.

    🧅onion
    🧄garlic
    🧂salt
    ⚫black pepper
    🌶️paprika
    🫙ground coriander
    🍅tomato paste
    🍅tomato purée
    🫗vegetable oil
    🥣large mixing bowl
    🥄wooden spoon
  3. Step 3/17

    Stir the sauce mixture until evenly combined.

    🧅onion
    🧄garlic
    🧂salt
    ⚫black pepper
    🌶️paprika
    🫙ground coriander
    🍅tomato paste
    🍅tomato purée
    🫗vegetable oil
    🥣large mixing bowl
    🥄wooden spoon
  4. Step 4/17

    Bring 2.8 l of salted water to a boil in a large pot on the stovetop.

    💧water
    🧂salt
  5. Step 5/17

    Pour the prepared tomato mixture into the boiling water and stir well.

    🍅tomato paste
    🍅tomato purée
    🧅onion
    🧄garlic
    🫗vegetable oil
    🥄wooden spoon
  6. Step 6/17

    Simmer the sauce for 15 min.

  7. Step 7/17

    Cut the 4 small potatoes in half and add them to the sauce.

    🥔potato
    🔪knife
    🪵cutting board
  8. Step 8/17

    Cook the potatoes in the sauce for 10 min.

    🥔potato
  9. Step 9/17

    Crack the 5 eggs into the large mixing bowl and add 1 tsp of salt.

    🥚egg
    🧂salt
    🥣large mixing bowl
    🥄wooden spoon
  10. Step 10/17

    Beat the eggs and salt until homogeneous.

    🥚egg
    🧂salt
    🥣large mixing bowl
    🥄wooden spoon
  11. Step 11/17

    Add 1 tsp of baking powder and stir it into the egg mixture.

    🫙baking powder
    🥣large mixing bowl
    🥄wooden spoon
  12. Step 12/17

    Gradually add the 450 g medium wheat semolina while mixing until a thick, cohesive mixture forms.

    🌾medium wheat semolina
    🥣large mixing bowl
    🥄wooden spoon
  13. Step 13/17

    Rest the semolina mixture for 10 min.

    🥣large mixing bowl
  14. Step 14/17

    Use a tablespoon to form loose round dumplings without pressing or compacting the semolina mixture.

    🌾medium wheat semolina
    🥄tablespoon
  15. Step 15/17

    Drop the dumplings gently into the simmering sauce.

    🌾medium wheat semolina
    🥄tablespoon
  16. Step 16/17

    Cover the pot and cook the dumplings for 10 min.

  17. Step 17/17

    Keep the pot covered briefly until the sauce soaks into the dumplings and they become swollen and soft inside.

Composition

Ingredients

Types

Vegetables, Seasoning, Condiments, Water, Eggs and Dairy, Grains

Ingredients

Onion, Garlic, Salt, Pepper, Paprika, Ground coriander, Tomato paste, Tomato puree, Oil, Water, Potato, Eggs, Baking powder, Medium wheat semolina

Notes

Onion (small onions, for the sauce), Salt (to taste, for the sauce, for the semolina dumpling mix), Water (3/4 of a cocotte (pot), salted, for boiling the sauce), Potato (small potatoes, cut in half), Eggs (for the semolina dumplings)

Allergens

Eggs, Gluten, Wheat

Dietetics

Dietary regimen

Calories

445 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 63g, Fat: 15g, Fiber: 7g, Sugar: 8g

Nutritional Information

Minerals

Sodium: 780mg, Potassium: 610mg, Iron: 3.4mg, Calcium: 105mg

Vitamins

Vitamin C: 18mg, Vitamin A: 210mcg, Folate: 58mcg

Preparation

Time Information

Preparation

30 minutes

Cooking

35 minutes

Overall

1 hour 5 minutes

Difficulty

Level

Medium (2/4)

Steps

17 steps

Equipments

Utensils

large mixing bowl, wooden spoon, tablespoon, knife, cutting board

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Family Meal

Origin

Source

Platform

instagram

Original Creator

@claire_regale

Origin

Cuisine

Kabyle, Algerian, North African

Geographic

Algeria, Kabylie

Various

Aspect

Texture

Soft, Tender, Saucy, Fluffy

Flavors

Savory, Tomato, Garlicky, Spiced, Earthy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave longer than 2 hours after cooking), fridge : 3 days (Store in an airtight container,Cool before refrigerating), freezer : 2 months (Freeze in portion-sized airtight containers,Thaw in the fridge before reheating)