5-Ingredient Salted Caramel Date Fudge by @thebigleybasics

10 min

8 servings

🌴

230 g

Dried pitted dates

🥥

80 ml

Coconut oil

🌰

120 ml

Nut

🍦

2 tsp

Pure vanilla extract

🧂

0.5 tsp

Pink Himalayan salt

💧

Boiling water

🧂

Flaky sea salt

  1. Add
    • Dried pitted dates
    • Boiling water

    Add the pitted dates to a bowl and cover with boiling water.

  2. Soak
    • Dried pitted dates

    Let the dates soak for 5–10 minutes to soften.

  3. Melt
    • Coconut oil

    Melt the coconut oil.

  4. Drain
    • Dried pitted dates

    Drain the dates and transfer them to a food processor.

  5. Add
    • Coconut oil
    • Nut or seed butter
    • Pure vanilla extract

    Add the melted coconut oil, nut or seed butter, pure vanilla extract, and pink Himalayan salt; blend until smooth and creamy, scraping down the sides as needed.

  6. Spread

    Spread the mixture evenly into a parchment-lined loaf pan.

  7. Sprinkle
    • Flaky sea salt

    Smooth the top and sprinkle with flaky sea salt, if using.

  8. Place

    Place the loaf pan in the freezer for at least 4–5 hours, or until fully set.

  9. Slice

    Once frozen, remove the fudge from the pan and slice it into bite-sized squares.

  10. Enjoy

    Enjoy the fudge, then store any leftovers in the freezer.

5-Ingredient Salted Caramel Date Fudge by @thebigleybasics

10 min

8 servings

🌴

230 g

Dried pitted dates

🥥

80 ml

Coconut oil

🌰

120 ml

Nut

🍦

2 tsp

Pure vanilla extract

🧂

0.5 tsp

Pink Himalayan salt

💧

Boiling water

🧂

Flaky sea salt

Preparation Steps

  1. Step 1/10

    Add the pitted dates to a bowl and cover with boiling water.

    🌴Dried pitted dates
    💧Boiling water
    🥣Bowl

  2. Step 2/10

    Let the dates soak for 5–10 minutes to soften.

    🌴Dried pitted dates
    🥣Bowl

  3. Step 3/10

    Melt the coconut oil.

    🥥Coconut oil

  4. Step 4/10

    Drain the dates and transfer them to a food processor.

    🌴Dried pitted dates

  5. Step 5/10

    Add the melted coconut oil, nut or seed butter, pure vanilla extract, and pink Himalayan salt; blend until smooth and creamy, scraping down the sides as needed.

    🥥Coconut oil
    🧈Nut or seed butter
    🍦Pure vanilla extract
    🧂Pink Himalayan salt
    🥄Spatula

  6. Step 6/10

    Spread the mixture evenly into a parchment-lined loaf pan.

    🍳Loaf pan
    📜Parchment paper
    🥄Spatula

  7. Step 7/10

    Smooth the top and sprinkle with flaky sea salt, if using.

    🧂Flaky sea salt
    🥄Spatula

  8. Step 8/10

    Place the loaf pan in the freezer for at least 4–5 hours, or until fully set.

    🍳Loaf pan

  9. Step 9/10

    Once frozen, remove the fudge from the pan and slice it into bite-sized squares.

    🍳Loaf pan
    🔪Knife

  10. Step 10/10

    Enjoy the fudge, then store any leftovers in the freezer.

Composition

Ingredients

Types

Fruits, Oils, Nuts, Seeds, Flavoring, Spices, Liquids

Ingredients

Dried pitted dates, Coconut oil, Nut, Pure vanilla extract, Pink Himalayan salt, Boiling water, Flaky sea salt

Notes

Nut (almond butter, cashew butter, or another nut or seed butter, or seed butter), Boiling water (for soaking the dates)

Allergens

Tree nuts

Dietetics

Dietary regimen

Low-Sodium, Paleo, Vegan, Egg-Free, Dairy-Free, Vegetarian, Gluten-Free, Pescatarian

Calories

130 kcal

Macro nutrients

Protein: 2.6g, Carbohydrates: 13g, Fat: 8.5g, Fiber: 1.8g, Sugars: 10g

Nutritional Information

Minerals

Potassium: 150mg, Magnesium: 25mg, Sodium: 75mg, Calcium: 25mg, Iron: 0.5mg

Vitamins

Vitamin E: 1.1mg, Vitamin B6: 0.05mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

Bowl, Loaf pan, Parchment paper, Knife, Spatula

Appliances

Food processor, Freezer

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Fall dessert

Origin

Source

Platform

instagram

Original Creator

@thebigleybasics

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Creamy, Fudgy, Smooth, Dense

Flavors

Sweet, Salty, Caramel, Vanilla, Nutty

Other

Price

Medium

Recommended Preservation

freezer

Preservation Infos

freezer : Up to 2-3 months (Store in an airtight container or wrapped in parchment and foil,Serve directly from frozen or let sit a few minutes to soften slightly), fridge : Up to 1-2 weeks (Store in an airtight container; texture will be softer than when frozen)