Beef Stew by @feelgoodfoodie

2h30

4 servings

🍖

900 g

Chuck roast

🧅

1 large

Onion

🧄

4 cloves

Garlic

🥔

Potatoes

🥬

150 g

Celery

🥕

300 g

Carrots

🧂

Seasoning

  1. Cut
    • beef chuck roast
    • salt

    Cut the beef chuck roast into 1-inch cubes, then season it with 1 teaspoon salt and the black pepper.

  2. Toss
    • beef chuck roast
    • all-purpose flour

    Toss the seasoned beef with the all-purpose flour until every piece is lightly coated.

  3. Heat
    • olive oil
    • beef chuck roast

    Heat the olive oil in a large heavy pot over medium-high heat, then brown the beef in batches.

  4. Dice
    • yellow onion
    • garlic

    Dice the yellow onion and mince the garlic while the beef browns.

  5. Add
    • yellow onion
    • garlic
    • tomato paste

    Add the yellow onion to the pot and cook until softened, then stir in the garlic and tomato paste for 1 minute.

  6. Pour
    • beef broth

    Pour in the beef broth and scrape the browned bits from the bottom of the pot.

  7. Add
    • beef chuck roast
    • dried thyme
    • bay leaf

    Add the browned beef, dried thyme, bay leaf, and remaining 1/2 teaspoon salt, then bring the stew to a simmer.

  8. Simmer

    Cover the pot and simmer gently for 90 minutes, stirring occasionally to prevent sticking.

  9. Cut
    • potato
    • celery
    • carrot

    Cut the potatoes, celery, and carrots into bite-size pieces, then add them to the simmering stew.

  10. Simmer
    • Onion
    • Potatoes
    • Celery

    Simmer uncovered for 30 minutes until the beef is fork-tender and the vegetables are soft.

  11. Serve
    • bay leaf

    Remove the bay leaf and let the stew rest for 5 minutes before serving.

Beef Stew by @feelgoodfoodie

2h30

4 servings

🍖

900 g

Chuck roast

🧅

1 large

Onion

🧄

4 cloves

Garlic

🥔

Potatoes

🥬

150 g

Celery

🥕

300 g

Carrots

🧂

Seasoning

Preparation Steps

  1. Step 1/11

    Cut the beef chuck roast into 1-inch cubes, then season it with 1 teaspoon salt and the black pepper.

    🥩beef chuck roast
    🧂salt
    ⚫black pepper
    🔪chef's knife
    🪵cutting board
  2. Step 2/11

    Toss the seasoned beef with the all-purpose flour until every piece is lightly coated.

    🥩beef chuck roast
    🌾all-purpose flour
    🥣mixing bowl
  3. Step 3/11

    Heat the olive oil in a large heavy pot over medium-high heat, then brown the beef in batches.

    🫒olive oil
    🥩beef chuck roast
    🥄wooden spoon
  4. Step 4/11

    Dice the yellow onion and mince the garlic while the beef browns.

    🧅yellow onion
    🧄garlic
    🔪chef's knife
    🪵cutting board
  5. Step 5/11

    Add the yellow onion to the pot and cook until softened, then stir in the garlic and tomato paste for 1 minute.

    🧅yellow onion
    🧄garlic
    🍅tomato paste
    🥄wooden spoon
  6. Step 6/11

    Pour in the beef broth and scrape the browned bits from the bottom of the pot.

    🍲beef broth
    🥄wooden spoon
    🥄measuring cups
  7. Step 7/11

    Add the browned beef, dried thyme, bay leaf, and remaining 1/2 teaspoon salt, then bring the stew to a simmer.

    🥩beef chuck roast
    🌿dried thyme
    🌿bay leaf
    🧂salt
    🥄wooden spoon
    🥄measuring spoons
  8. Step 8/11

    Cover the pot and simmer gently for 90 minutes, stirring occasionally to prevent sticking.

    🥄wooden spoon
  9. Step 9/11

    Cut the potatoes, celery, and carrots into bite-size pieces, then add them to the simmering stew.

    🥔potato
    🥬celery
    🥕carrot
    🔪chef's knife
    🪵cutting board
    🥄wooden spoon
  10. Step 10/11

    Simmer uncovered for 30 minutes until the beef is fork-tender and the vegetables are soft.

    🥄wooden spoon
  11. Step 11/11

    Remove the bay leaf and let the stew rest for 5 minutes before serving.

    🌿bay leaf
    🥄wooden spoon
    🥄ladle

Composition

Ingredients

Types

Vegetables

Ingredients

Chuck roast, Onion, Garlic, Potatoes, Celery, Carrots, Seasoning

Notes

Chuck roast (tougher cut of beef, cut into chunks), Seasoning (any seasoning you want)

Allergens

to inform

Dietetics

Dietary regimen

Calories

475 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 36g, Fat: 20g, Fiber: 6g, Sugars: 7g

Nutritional Information

Minerals

Iron: 5mg, Potassium: 1100mg, Sodium: 1050mg, Zinc: 8mg

Vitamins

Vitamin A: 700mcg, Vitamin C: 25mg, Vitamin B12: 3mcg, Vitamin B6: 0.7mg

Preparation

Time Information

Preparation

30 minutes

Cooking

2 hours 0 minutes

Overall

2 hours 30 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

chef's knife, cutting board, wooden spoon, measuring cups, measuring spoons, mixing bowl, ladle

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Dinner, Cold Weather Meal, Family Meal, Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

Geographic

United States, North America

Various

Aspect

Texture

Tender, Chunky, Thick, Juicy, Soft

Flavors

Savory, Rich, Hearty, Earthy, Garlicky, Peppery

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 to 4 days (Cool promptly,Store in an airtight container at or below 4°C / 40°F,Reheat until steaming hot), freezer : 2 to 3 months (Store in freezer-safe airtight portions,Cool completely before freezing,Thaw in the refrigerator before reheating)