Homemade Vegan Mars Bars by @healthyalie

40 min
Hard

8 servings

🌰

150 g

Blanched Almonds

🥥

200 ml

Canned Coconut Milk

🌼

45 ml

Vanilla Extract

🍁

65 ml

Maple Syrup

🧂

Salt

🥜

100 g

Almond Butter

🍁

80 ml

Maple Syrup

🥥

55 ml

Coconut Oil

🌿

2 tbsp

Vanilla Extract

🧂

2.5 ml

Coarse Salt

🍫

150 g

Vegan Dark Or Milk Chocolate

🥥

1 tsp

Coconut Oil

Preparation Steps

  1. Step 1/9

    Soak the blanched almonds in a large volume of boiling water for at least 30 minutes; drain them thoroughly.

    blanched almonds
    🥣mixing bowl

  2. Step 2/9

    Blend the drained almonds with the canned coconut milk, 1 tablespoon of pure vanilla extract, 50 g maple syrup, and fine salt until completely smooth.

    blanched almonds
    canned coconut milk
    pure vanilla extract
    maple syrup
    fine salt
    🥄spatula

  3. Step 3/9

    Pour the vanilla mixture into the loaf pan; freeze for 120 minutes, or until firm.

    🥧loaf pan
    🥄spatula

  4. Step 4/9

    Whisk the white almond butter with 80 ml maple syrup, 50 ml melted coconut oil, 2 tablespoons pure vanilla extract, and coarse salt until smooth.

    white almond butter
    maple syrup
    coconut oil
    pure vanilla extract
    coarse salt
    🥣small bowl
    🥄whisk

  5. Step 5/9

    Spread the almond caramel evenly over the frozen vanilla layer; freeze for 30 minutes, or until firm.

    🥧loaf pan
    🥄spatula

  6. Step 6/9

    Melt the vegan dark chocolate with 1 teaspoon coconut oil; stir until glossy and allow it to cool completely.

    vegan dark chocolate
    coconut oil
    🥣small bowl
    🥄spatula

  7. Step 7/9

    Remove the frozen slab from the loaf pan and cut it into 8 equal bars.

    🔪knife
    🪵cutting board

  8. Step 8/9

    Coat each bar in the cooled melted chocolate; place the bars on parchment paper.

    vegan dark chocolate
    📜parchment paper
    🥄spatula

  9. Step 9/9

    Chill the coated bars in the refrigerator or freezer until the chocolate shell is completely firm.

    📜parchment paper

Composition

Ingredients

Types

Nuts, Plant-based dairy, Sweetener, Fat, Seasoning

Ingredients

Blanched almonds, Canned coconut milk, Vanilla extract, Maple syrup, Salt, Almond butter, Coconut oil, Coarse salt, Vegan dark or milk chocolate

Allergens

Tree nuts, Coconut

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Gluten-free, Egg-free, Plant-based

Calories

365 kcal

Macro nutrients

Protein: 7g, Carbohydrates: 31g, Sugars: 25g, Fat: 25g, Saturated fat: 12g, Fiber: 5g

Nutritional Information

Minerals

Calcium: 115mg, Iron: 3.2mg, Magnesium: 105mg, Potassium: 270mg, Sodium: 145mg

Vitamins

Vitamin E: 6.2mg, Vitamin B2: 0.2mg

Preparation

Time Information

Preparation

40 minutes

Overall

40 minutes

Difficulty

Level

Hard (3/4)

Steps

9 steps

Equipments

Utensils

loaf pan, small bowl, mixing bowl, whisk, spatula, knife, cutting board, parchment paper, freezer bag

Appliances

high-speed blender, freezer, microwave

Type

Type

Type Of Dish

Dessert, Frozen dessert, Snack

Occasions

Summer, Party, Afternoon snack, Dessert

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

French, Vegan

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Smooth, Chewy, Crunchy, Firm

Flavors

Chocolatey, Vanilla, Caramel-like, Nutty, Sweet, Salty

Other

Price

Medium

Recommended Preservation

freezer

Preservation Infos

room temperature : 0 min (Do not store at room temperature because the bars melt quickly.), fridge : 60 min (Keep in an airtight container only for short-term softening or serving.,Separate layers with parchment paper.), freezer : 30 days (Store in a sealed freezer bag or airtight container.,Separate bars with parchment paper.,Keep at or below 0°F / -18°C.)