Sauce Chien by @healthyalie

10 min

1 serving

🌿

4

Chives

🧅

1

Yellow onion

🌿

3 sprigs

Parsley

🌶️

0.5

Hot chili pepper

🧄

3 cloves

Garlic

🍋

2

Limes

🧂

Salt

⚫

Black pepper

🌻

100 ml

Sunflower oil

Simmering water

  1. Chop
    • Chives
    • Yellow onion
    • Hot chili pepper

    Chop the chives, yellow onion, chili pepper, and parsley with a knife.

  2. Put
    • Garlic
    • Limes

    Put them in an airtight jar and squeeze in the garlic and lime juice.

  3. Add
    • Sunflower oil
    • Salt
    • Simmering water

    Add the sunflower oil, salt, black pepper, and simmering water, then mix well.

  4. Cool

    Let cool and infuse for 1 hour at room temperature before refrigerating.

Sauce Chien by @healthyalie

10 min

1 serving

🌿

4

Chives

🧅

1

Yellow onion

🌿

3 sprigs

Parsley

🌶️

0.5

Hot chili pepper

🧄

3 cloves

Garlic

🍋

2

Limes

🧂

Salt

⚫

Black pepper

🌻

100 ml

Sunflower oil

Simmering water

Preparation Steps

  1. Step 1/4

    Chop the chives, yellow onion, chili pepper, and parsley with a knife.

    🌿Chives
    🧅Yellow onion
    🌶️Hot chili pepper
    🌿Parsley
    🔪Knife
    🪵Cutting board

  2. Step 2/4

    Put them in an airtight jar and squeeze in the garlic and lime juice.

    🧄Garlic
    🍋Limes
    🫙Airtight jar

  3. Step 3/4

    Add the sunflower oil, salt, black pepper, and simmering water, then mix well.

    🌻Sunflower oil
    🧂Salt
    ⚫Black pepper
    💧Simmering water
    🫙Airtight jar
    🥄Spoon

  4. Step 4/4

    Let cool and infuse for 1 hour at room temperature before refrigerating.

    🫙Airtight jar

Composition

Ingredients

Types

Vegetables, Herbs, Spices, Fruits, Seasoning, Oils, Liquids

Ingredients

Chives, Yellow onion, Parsley, Hot chili pepper, Garlic, Limes, Salt, Black pepper, Sunflower oil, Simmering water

Notes

Chives (or green onions), Yellow onion (small), Hot chili pepper (or 1 vegetarian chili pepper), Salt (to taste), Black pepper (to taste), Simmering water (fill the jar halfway)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Nut-Free, Low-Carb, Keto, soy-free, Sugar-Free, Gluten-Free

Calories

75 kcal

Macro nutrients

Protein: 0.5g, Carbohydrates: 2.5g, Fat: 7.5g, Fiber: 0.6g, Sugars: 0.8g

Nutritional Information

Minerals

Potassium: 60mg, Calcium: 10mg, Sodium: 120mg

Vitamins

Vitamin C: 10mg, Vitamin K: 15mcg, Vitamin A: 100mcg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Knife, Cutting board, Airtight jar, Spoon

Appliances

to inform

Type

Type

Type Of Dish

Condiment, Sauce

Occasions

Barbecue, Grilled Meat Accompaniment

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Caribbean

Geographic

Guadeloupe, French Antilles

Various

Aspect

Texture

Liquid, Chunky, Saucy

Flavors

Spicy, Citrusy, Garlicky, Herby, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : up to 1-2 weeks (store in an airtight jar,let cool and infuse 1 hour at room temperature before refrigerating), room temperature : 1 hour (infusion only) (before transferring to the fridge)