Homemade Granola by @ravneeteats

55 min
Medium

1 serving

🌾

400 g

Oats

🎃

70 g

Pumpkin Seeds

🌻

100 g

Sunflower Seeds

🌱

100 g

Linseeds

🟢

100 g

Pistachios

🌰

150 g

Almonds

🌰

150 g

Hazelnuts

🧂

1 g

Maldon Salt

🍁

200 g

Maple Syrup

🍯

80 g

Honey

🥥

100 g

Coconut Oil

🍊

1 large orange

Orange

🫚

5

Cardamom Pods

🌶️

5 ml

Spices

Preparation Steps

  1. Step 1/12

    Preheat the fan oven to 150°C (300°F). Line 1 baking tray with parchment paper if desired.

    🍪Baking tray

  2. Step 2/12

    Toast 4 to 5 cardamom pods in a dry small saucepan over low heat for 1 to 2 minutes, until fragrant.

    🫚Cardamom pods
    🍲Small saucepan
    🥄Wooden spoon

  3. Step 3/12

    Remove the cardamom pod skins. Crush the toasted cardamom seeds using a mortar and pestle.

    🫚Cardamom pods
    🪨Mortar and pestle

  4. Step 4/12

    Crush 100 g pistachios into coarse pieces. Keep the pieces fairly chunky for texture.

    🟢Pistachios
    🪨Mortar and pestle

  5. Step 5/12

    Combine 400 g rolled oats, 70 g pumpkin seeds, 100 g sunflower seeds, 100 g linseeds, crushed pistachios, 150 g almonds, 150 g hazelnuts, and a big pinch of Maldon salt in a large mixing bowl.

    Rolled oats
    🎃Pumpkin seeds
    🌻Sunflower seeds
    🌱Linseeds
    🟢Pistachios
    🌰Almonds
    🌰Hazelnuts
    🧂Maldon salt
    🥣Large mixing bowl
    🥄Wooden spoon

  6. Step 6/12

    Add 200 g maple syrup, 80 g honey, and 100 g coconut oil to a small saucepan. Warm gently until the coconut oil has melted.

    🍁Maple syrup
    🍯Honey
    🥥Coconut oil
    🍲Small saucepan
    🥄Wooden spoon

  7. Step 7/12

    Zest the 1 large orange and juice it. Stir the orange zest, orange juice, crushed cardamom, and 1 teaspoon mixed spices into the warm syrup mixture.

    🍊Orange
    🫚Cardamom pods
    Mixed spices
    🍋Citrus zester
    🧃Citrus juicer
    🍲Small saucepan
    🥄Wooden spoon

  8. Step 8/12

    Pour the warm wet mixture over the dry oat and nut mixture. Stir thoroughly until every ingredient is evenly coated.

    🍁Maple syrup
    🍯Honey
    🥥Coconut oil
    🍊Orange
    🫚Cardamom pods
    Mixed spices
    Rolled oats
    🎃Pumpkin seeds
    🌻Sunflower seeds
    🌱Linseeds
    🟢Pistachios
    🌰Almonds
    🌰Hazelnuts
    🧂Maldon salt
    🥣Large mixing bowl
    🥄Wooden spoon

  9. Step 9/12

    Spread the coated granola over the baking tray in one even single layer. Break up any very large clumps with the wooden spoon.

    Rolled oats
    🎃Pumpkin seeds
    🌻Sunflower seeds
    🌱Linseeds
    🟢Pistachios
    🌰Almonds
    🌰Hazelnuts
    🍪Baking tray
    🥄Wooden spoon

  10. Step 10/12

    Bake the granola for 40 minutes at 150°C fan (300°F). Stir it every 10 minutes so it browns evenly.

    🍪Baking tray
    🥄Wooden spoon

  11. Step 11/12

    Remove the tray when the granola is evenly golden and fragrant. Let it cool completely on the tray so it becomes crisp.

    🍪Baking tray

  12. Step 12/12

    Serve the cooled granola, or transfer it to an airtight container. Store at room temperature for up to 1 month.

    🫙Airtight container

Composition

Ingredients

Types

Seeds, Nuts, Seasonings, Sweeteners, Oils, Fruit, Spices

Ingredients

Oats, Pumpkin seeds, Sunflower seeds, Linseeds, Pistachios, Almonds, Hazelnuts, Maldon salt, Maple syrup, Honey, Coconut oil, Orange, Cardamom pods, Spices

Allergens

Seeds, Tree nuts

Dietetics

Dietary regimen

Vegetarian, Dairy-free, Plant-based, Pescatarian

Calories

482 kcal

Macro nutrients

Protein: 13g, Fat: 31g, Saturated fat: 10g, Carbohydrates: 42g, Sugars: 19g, Fiber: 8g

Nutritional Information

Minerals

Magnesium: 175mg, Iron: 4.2mg, Potassium: 475mg, Calcium: 95mg, Zinc: 3.2mg, Sodium: 55mg

Vitamins

Vitamin C: 4mg, Vitamin E: 4.5mg, Thiamin: 0.25mg, Folate: 42mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

40 minutes

Overall

55 minutes

Difficulty

Level

Medium (2/4)

Steps

12 steps

Equipments

Utensils

Large mixing bowl, Baking tray, Wooden spoon, Small saucepan, Citrus zester, Citrus juicer, Mortar and pestle, Airtight container

Appliances

Oven, Kitchen scale

Type

Type

Type Of Dish

Breakfast, Snack, Topping

Occasions

Breakfast, Brunch, Christmas, Homemade gift, Meal prep

Origin

Source

Platform

instagram

Original Creator

@ravneeteats

Origin

Cuisine

British-inspired, Contemporary

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Crunchy, Crispy, Chunky, Toasty

Flavors

Sweet, Nutty, Citrusy, Warmly spiced, Caramelized, Salty

Other

Price

Medium

Recommended Preservation

room temperature

Preservation Infos

room temperature : 30 days (Cool completely before storing,Keep in an airtight container,Store in a cool, dry cupboard,Keep away from direct sunlight and moisture), fridge : 30 days (Store only in a fully airtight container,Allow the granola to return to room temperature before opening to prevent condensation), freezer : 90 days (Store in a freezer-safe airtight container or bag,Thaw at room temperature before serving)