Grilled Beef With Wild Blueberry Sauce by @dennistheprescott

50 min
Medium

4 servings

🥩

700 g

Sirloin Roast

🫒

30 ml

Olive Oil

🧂

2 g

Sea Salt

🌶️

2 g

Black Pepper

🛢️

30 ml

Neutral Oil

🫐

230 g

Wild Blueberries

🍋

1 lemon

Thyme

🍋

1

Lemon Zest

🍋

0.5

Lemon Juice

🍁

60 ml

Maple Syrup

🧂

Sea Salt

🥖

250 g

Baguette

🍅

150 g

Cherry Tomatoes

🧅

75 g

Pickled Red Onion

🧀

120 g

Goat Cheese

🌿

15 g

Basil

Preparation Steps

  1. Step 1/10

    Preheat the outdoor grill to low heat, approximately 200°F (93°C).

  2. Step 2/10

    Coat the tied sirloin roast with 2 tablespoons olive oil. Season the roast generously with sea salt and cracked black pepper.

    sirloin roast
    olive oil
    sea salt
    cracked black pepper
    🥄measuring spoons

  3. Step 3/10

    Place the seasoned sirloin roast on the low grill. Cook until its center reaches 120°F (49°C).

    sirloin roast
    🗜️tongs
    🌡️instant-read thermometer

  4. Step 4/10

    Combine 1 1/2 cups New Brunswick wild blueberries, 1 tablespoon thyme leaves, lemon zest, lemon juice, 1/4 cup maple syrup, and a pinch of sea salt in the small saucepan.

    New Brunswick wild blueberries
    fresh thyme leaves
    lemon
    pure maple syrup
    sea salt
    🍲small saucepan
    🥄measuring cups
    🥄measuring spoons
    🍋zester

  5. Step 5/10

    Bring the blueberry mixture to a simmer over medium heat. Cook for 10 to 12 minutes until thickened and reduced into a sauce.

    New Brunswick wild blueberries
    fresh thyme leaves
    lemon
    pure maple syrup
    sea salt
    🍲small saucepan

  6. Step 6/10

    Heat the skillet over medium-high heat. Add 2 tablespoons neutral oil to coat the hot skillet.

    neutral oil
    🍳skillet
    🥄measuring spoons

  7. Step 7/10

    Sear the grilled sirloin roast on all sides until browned. Cook until the center reaches 130°F (54°C) for medium-rare beef.

    sirloin roast
    🍳skillet
    🗜️tongs
    🌡️instant-read thermometer

  8. Step 8/10

    Transfer the seared beef to the cutting board. Rest it for 15 minutes before carving.

    sirloin roast
    🗜️tongs
    🪵cutting board

  9. Step 9/10

    Slice the rested sirloin roast against the grain. Arrange the sliced beef on the serving platter.

    sirloin roast
    🔪chef's knife
    🪵cutting board
    🍽️serving platter

  10. Step 10/10

    Serve the sliced beef with the wild blueberry sauce. Add toasted baguette, cherry tomatoes, pickled red onion, goat cheese, and fresh basil around the platter.

    sirloin roast
    New Brunswick wild blueberries
    baguette
    cherry tomatoes
    pickled red onion
    goat cheese
    fresh basil
    🍽️serving platter

Composition

Ingredients

Types

Meat, Oils, Seasonings, Bakery, Vegetables, Pickled vegetables, Dairy, Cheese

Ingredients

Sirloin roast, Olive oil, Sea salt, Black pepper, Neutral oil, Wild blueberries, Thyme, Lemon zest, Lemon juice, Maple syrup, Baguette, Cherry tomatoes, Pickled red onion, Goat cheese, Basil

Allergens

Gluten, Milk

Dietetics

Dietary regimen

High Protein, Low Carb, Ketogenic, Gluten-Free Without Baguette

Calories

540 kcal

Macro nutrients

Protein: 36g, Carbohydrates: 40g, Fat: 25g, Fiber: 4g, Sugars: 22g

Nutritional Information

Minerals

Iron: 5.2mg, Potassium: 670mg, Calcium: 115mg, Sodium: 510mg, Zinc: 7.1mg

Vitamins

Vitamin C: 20mg, Vitamin B12: 2.1mcg, Vitamin B6: 0.7mg, Vitamin K: 26mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

30 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

measuring cups, measuring spoons, small saucepan, skillet, tongs, instant-read thermometer, chef's knife, cutting board, zester, serving platter

Appliances

outdoor grill, stovetop

Type

Type

Type Of Dish

Main Course, Shared Platter

Occasions

Summer, Family Dinner, Outdoor Dining, Barbecue, Weekend Meal

Origin

Source

Platform

instagram

Original Creator

@dennistheprescott

Origin

Cuisine

Canadian, New Brunswick

Geographic

Canada, New Brunswick

Various

Aspect

Texture

Tender, Juicy, Caramelized, Jammy, Creamy, Crunchy, Toasted

Flavors

Savory, Sweet, Tangy, Smoky, Herbal, Fruity, Salty, Rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave cooked beef out longer than 2 hours), fridge : 3 days (Store cooled beef and blueberry sauce in separate airtight containers,Refrigerate at or below 40°F (4°C)), freezer : 90 days (Freeze sliced beef and sauce separately in airtight freezer-safe containers,Thaw overnight in the refrigerator)