Breaded Oven-Baked Chicken Wings with Blue Cheese Dip by @cuisinovia

1h
Medium

4 servings

🍗

1 kg

Chicken Wings

🧂

2 tsp

Maldon Sea Salt

🧄

10 ml

Garlic Powder

🌶️

20 ml

Paprika

🌶️

5 ml

Smoked Paprika

🟡

5 ml

Turmeric

🌶️

1 tsp

Maldon Black Pepper

🌶️

2.5 ml

Cayenne Pepper

🌾

45 g

All-purpose Flour

🥚

4 large

Eggs

🟡

7 g

Dijon Mustard

🍞

120 g

Panko Breadcrumbs

🫒

60 ml

Olive Oil

🧀

100 g

Blue Cheese

🥛

100 g

Sour Cream

🥚

30 ml

Mayonnaise

Preparation Steps

  1. Step 1/17

    Preheat the oven to 200°C fan (220°C conventional / 425°F).

  2. Step 2/17

    Place the all-purpose flour, sea salt, garlic powder, paprika, smoked paprika, turmeric, black pepper, and cayenne pepper in a mixing bowl.

    all-purpose flour
    sea salt
    garlic powder
    paprika
    smoked paprika
    turmeric
    black pepper
    cayenne pepper
    🥣mixing bowl
    🥄measuring spoons

  3. Step 3/17

    Mix the flour and seasonings thoroughly until the spice blend is evenly combined.

    all-purpose flour
    sea salt
    garlic powder
    paprika
    smoked paprika
    turmeric
    black pepper
    cayenne pepper
    🥣mixing bowl
    🍴fork

  4. Step 4/17

    Add the 1 kg chicken wings to the seasoned flour mixture.

    chicken wings
    🥣mixing bowl

  5. Step 5/17

    Shake and toss the bowl until all chicken wings are evenly coated with seasoned flour.

    chicken wings
    all-purpose flour
    🥣mixing bowl

  6. Step 6/17

    Crack the 3 to 4 large eggs into a clean mixing bowl and lightly beat them.

    large eggs
    🥣mixing bowl
    🥄whisk

  7. Step 7/17

    Add the Dijon mustard to the beaten eggs and whisk until smooth.

    🟡Dijon mustard
    large eggs
    🥣mixing bowl
    🥄whisk
    🥄measuring spoons

  8. Step 8/17

    Add the panko breadcrumbs and olive oil to another clean mixing bowl.

    panko breadcrumbs
    olive oil
    🥣mixing bowl
    🥛measuring cups
    🥄measuring spoons

  9. Step 9/17

    Mix the panko breadcrumbs and olive oil until the breadcrumbs are lightly and evenly coated.

    panko breadcrumbs
    olive oil
    🥣mixing bowl
    🍴fork

  10. Step 10/17

    Dip each flour-coated chicken wing into the egg and mustard mixture, coating all sides.

    chicken wings
    large eggs
    🟡Dijon mustard
    🥣mixing bowl
    🥢tongs

  11. Step 11/17

    Press each egg-coated chicken wing into the oiled panko breadcrumbs until fully breaded.

    chicken wings
    panko breadcrumbs
    🥣mixing bowl
    🥢tongs

  12. Step 12/17

    Set the wire rack over the baking tray and arrange the breaded chicken wings in a single layer.

    chicken wings
    🧊wire rack
    🍪baking tray
    🥢tongs

  13. Step 13/17

    Bake the chicken wings for 40 minutes until crisp, golden brown, and cooked through.

    chicken wings
    🧊wire rack
    🍪baking tray

  14. Step 14/17

    Crumble the 100 g blue cheese into a clean mixing bowl using a fork.

    blue cheese
    🥣mixing bowl
    🍴fork

  15. Step 15/17

    Add the sour cream and mayonnaise to the crumbled blue cheese.

    sour cream
    mayonnaise
    blue cheese
    🥣mixing bowl
    🥄measuring spoons

  16. Step 16/17

    Mash and stir the blue cheese mixture with a fork until it forms a creamy dip.

    blue cheese
    sour cream
    mayonnaise
    🥣mixing bowl
    🍴fork

  17. Step 17/17

    Serve the hot crispy chicken wings with the blue cheese dip.

    chicken wings
    blue cheese
    sour cream
    mayonnaise

Composition

Ingredients

Types

Meat, Seasoning, Grains, Baking, Condiment, Oil, Dairy, Cheese

Ingredients

Chicken wings, Maldon sea salt, Garlic powder, Paprika, Smoked paprika, Turmeric, Maldon black pepper, Cayenne pepper, All-purpose flour, Eggs, Dijon mustard, Panko breadcrumbs, Olive oil, Blue cheese, Sour cream, Mayonnaise

Allergens

Gluten, Mustard, Milk, Egg

Dietetics

Dietary regimen

High Protein, Low Carbohydrate, Ketogenic

Calories

670 kcal

Macro nutrients

Protein: 40g, Fat: 43g, Saturated Fat: 12g, Carbohydrates: 31g, Fiber: 2g, Sugars: 3g

Nutritional Information

Minerals

Calcium: 170mg, Iron: 2.5mg, Potassium: 430mg, Sodium: 1370mg, Zinc: 3.5mg

Vitamins

Vitamin A: 170µg RAE, Vitamin B12: 0.9µg, Vitamin D: 1.2µg, Vitamin E: 2.5mg, Vitamin K: 12µg

Preparation

Time Information

Preparation

20 minutes

Cooking

40 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

17 steps

Equipments

Utensils

mixing bowl, measuring spoons, measuring cups, fork, whisk, wire rack, baking tray, tongs

Appliances

oven

Type

Type

Type Of Dish

Appetizer, Main Course, Snack

Occasions

Game Day, Party, Family Dinner, Casual Dinner

Origin

Source

Platform

instagram

Original Creator

@cuisinovia

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crispy, Crunchy, Juicy, Creamy, Tender

Flavors

Savory, Smoky, Spicy, Tangy, Salty, Umami, Garlicky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours), fridge : 3 days (Store wings and dip separately,Use airtight containers,Reheat wings in the oven until piping hot), freezer : 2 months (Freeze cooked wings without the dip,Use a freezer-safe airtight container,Thaw overnight in the refrigerator before reheating)