Honey Cashew Cucumber Crunch Salad by @starinfinitefood

15 min

4 servings

🧈

60 ml

Cashew butter

🥢

1 tbsp

Tamari soy sauce

🍯

2 tbsp

Honey

🧄

1 clove

Garlic

🫚

1 tsp

Ginger

🍋

1

Lime

💧

2 tbsp

Water

🥜

120 ml

Roasted cashews

🧅

120 ml

Scallions

🌱

1 tbsp

Sesame seeds

🌶️

1 tsp

Red pepper flakes

🧂

Salt

🥒

910 g

Mini cucumbers

🥬

40 g

Arugula

🌿

60 ml

Fresh cilantro

🌿

60 ml

Fresh parsley

🫒

Olive oil

  1. Smash
    • Mini cucumbers

    Use the back of a kitchen knife to smash the cucumbers, then chop them into bite sized pieces and place them in a bowl.

  2. Add
    • Arugula
    • Salt
    • Olive oil

    Add the arugula, cilantro, parsley, a drizzle of olive oil and a pinch of salt, then toss to combine and set aside.

  3. Add
    • Cashew butter
    • Tamari soy sauce
    • Honey

    Make the dressing: add all the dressing ingredients to a bowl and whisk until smooth, then set aside.

  4. Add
    • Roasted cashews
    • Scallions
    • Red pepper flakes

    Make the crunch: add the cashews, scallions and red pepper flakes and toss.

  5. Add
    • Honey
    • Salt

    Add the honey and salt to the crunch and toss again.

  6. Plate
    • Mini cucumbers
    • Arugula

    Plate the salad in a shallow bowl, top with the crunch, then dress and toss.

Honey Cashew Cucumber Crunch Salad by @starinfinitefood

15 min

4 servings

🧈

60 ml

Cashew butter

🥢

1 tbsp

Tamari soy sauce

🍯

2 tbsp

Honey

🧄

1 clove

Garlic

🫚

1 tsp

Ginger

🍋

1

Lime

💧

2 tbsp

Water

🥜

120 ml

Roasted cashews

🧅

120 ml

Scallions

🌱

1 tbsp

Sesame seeds

🌶️

1 tsp

Red pepper flakes

🧂

Salt

🥒

910 g

Mini cucumbers

🥬

40 g

Arugula

🌿

60 ml

Fresh cilantro

🌿

60 ml

Fresh parsley

🫒

Olive oil

Preparation Steps

  1. Step 1/6

    Use the back of a kitchen knife to smash the cucumbers, then chop them into bite sized pieces and place them in a bowl.

    🥒Mini cucumbers
    🔪Kitchen knife
    🥣Mixing bowl

  2. Step 2/6

    Add the arugula, cilantro, parsley, a drizzle of olive oil and a pinch of salt, then toss to combine and set aside.

    🥬Arugula
    🌿Fresh cilantro
    🌿Fresh parsley
    🫒Olive oil
    🧂Salt
    🥣Mixing bowl

  3. Step 3/6

    Make the dressing: add all the dressing ingredients to a bowl and whisk until smooth, then set aside.

    🧈Cashew butter
    🥢Tamari soy sauce
    🍯Honey
    🧄Garlic
    🫚Ginger
    🍋Lime
    💧Water
    🥣Mixing bowl
    🥄Whisk
    🧀Grater

  4. Step 4/6

    Make the crunch: add the cashews, scallions and red pepper flakes and toss.

    🥜Roasted cashews
    🧅Scallions
    🌶️Red pepper flakes
    🥣Mixing bowl

  5. Step 5/6

    Add the honey and salt to the crunch and toss again.

    🍯Honey
    🧂Salt
    🥣Mixing bowl

  6. Step 6/6

    Plate the salad in a shallow bowl, top with the crunch, then dress and toss.

    🥒Mini cucumbers
    🥬Arugula
    🌿Fresh cilantro
    🌿Fresh parsley
    🥜Roasted cashews
    🧅Scallions
    🌶️Red pepper flakes
    🧈Cashew butter
    🥢Tamari soy sauce
    🍯Honey
    🧄Garlic
    🫚Ginger
    🍋Lime
    💧Water
    🧂Salt
    🥣Shallow bowl

Composition

Ingredients

Types

Nuts, Condiments, Sweeteners, Vegetables, Spices, Fruits, Liquids, Seeds, Herbs, Oils

Ingredients

Cashew butter, Tamari soy sauce, Honey, Garlic, Ginger, Lime, Water, Roasted cashews, Scallions, Sesame seeds, Red pepper flakes, Salt, Mini cucumbers, Arugula, Fresh cilantro, Fresh parsley, Olive oil

Notes

Cashew butter (or almond/peanut butter/tahini), Honey (for the dressing, for the crunch), Garlic (grated), Ginger (grated), Lime (juiced), Water (for the dressing), Roasted cashews (chopped), Scallions (chopped), Salt (for the crunch), Arugula (chopped), Fresh cilantro (chopped), Fresh parsley (chopped), Olive oil (a drizzle)

Allergens

Milk, Tree nuts, Soy, Sesame

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Dairy-Free

Calories

320 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 28g, Fat: 21g, Fiber: 5g, Sugars: 14g

Nutritional Information

Minerals

Sodium: 560mg, Potassium: 480mg, Magnesium: 70mg, Iron: 2mg, Calcium: 70mg

Vitamins

Vitamin C: 18mg, Vitamin K: 90mcg, Vitamin A: 400mcg, Folate: 40mcg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Kitchen knife, Mixing bowl, Whisk, Grater, Shallow bowl

Appliances

to inform

Type

Type

Type Of Dish

Salad

Occasions

Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

American, Asian

Geographic

United States, North America

Various

Aspect

Texture

Crunchy, Creamy, Crisp

Flavors

Sweet, Savory, Nutty, Tangy, Herby, Spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

store dressed salad : 1 day (airtight container,refrigerated,cucumbers may release water and soften), store components separately (cucumbers/greens, crunch, dressing) : 2-3 days (airtight containers,refrigerated,combine just before serving for best texture)