Pasta Lover Creamy Mustard Honey Chicken Pasta by @niangcook

45 min
Medium

4 servings

🍗

2

Chicken

🥛

200 ml

Cream

🧂

1 tsp

Salt

🌶️

1 tsp

Pepper

🫑

1 tsp

Paprika

🧄

1 tsp

Garlic Powder

🍛

1 tsp

Curry Powder

🍋

50 ml

Lemon Juice

🫒

30 ml

Olive Oil

🌾

60 g

Flour

🧂

1 tsp

Salt

🌶️

1 tsp

Pepper

🌶️

1 tsp

Paprika

🧄

1 tsp

Garlic Powder

🌿

1 tsp

Oregano

🧄

1 clove

Garlic

💧

100 ml

Pasta Cooking Water

🥛

20 cl

Liquid Cream

🧂

1 tsp

Salt

🌶️

1 tsp

Pepper

🌰

1 tsp

Cumin

🌶️

1 tsp

Chili Powder

🟡

1 tsp

Wholegrain Mustard

🍯

1 tsp

Honey

🍝

300 g

Pasta

Preparation Steps

  1. Step 1/13

    Mince the garlic clove finely on the cutting board.

    garlic clove
    🔪chef's knife
    🪵cutting board

  2. Step 2/13

    Combine 100 ml cream, lemon juice, salt, black pepper, paprika, garlic powder, and curry powder in a mixing bowl.

    cream
    lemon juice
    salt
    black pepper
    paprika
    garlic powder
    curry powder
    🥣mixing bowl
    🥄measuring spoons
    🥛measuring jug

  3. Step 3/13

    Coat the chicken pieces with the cream marinade. Refrigerate for 15 minutes.

    chicken pieces
    🥣mixing bowl

  4. Step 4/13

    Mix all-purpose flour with salt, black pepper, paprika, garlic powder, and dried oregano on a plate.

    all-purpose flour
    salt
    black pepper
    paprika
    garlic powder
    dried oregano
    🍽️plate
    🥄measuring spoons

  5. Step 5/13

    Dredge the marinated chicken pieces in the seasoned flour. Press the coating onto both sides.

    chicken pieces
    all-purpose flour
    🍽️plate
    🍴tongs

  6. Step 6/13

    Bring a large saucepan of salted water to a boil. Cook the pasta until al dente according to package instructions.

    pasta
    salt
    🍲large saucepan
    🥄wooden spoon

  7. Step 7/13

    Reserve 100 ml pasta cooking water. Drain the pasta in a colander.

    pasta cooking water
    pasta
    🍲large saucepan
    🥛measuring jug
    🫗colander

  8. Step 8/13

    Heat olive oil in a large frying pan over medium heat. Fry the coated chicken for 5 to 7 minutes per side until golden and cooked through.

    olive oil
    chicken pieces
    🍳large frying pan
    🍴tongs

  9. Step 9/13

    Transfer the cooked chicken to a plate. Let it rest while making the sauce.

    chicken pieces
    🍽️plate
    🍴tongs

  10. Step 10/13

    Sauté the minced garlic in the same frying pan for 30 seconds. Pour in the remaining 100 ml cream and pasta cooking water.

    garlic clove
    cream
    pasta cooking water
    🍳large frying pan
    🥄wooden spoon
    🥛measuring jug

  11. Step 11/13

    Stir in salt, black pepper, ground cumin, chili powder, whole-grain mustard, and honey. Simmer the sauce for 2 to 3 minutes until slightly thickened.

    salt
    black pepper
    ground cumin
    chili powder
    whole-grain mustard
    honey
    🍳large frying pan
    🥄wooden spoon
    🥄measuring spoons

  12. Step 12/13

    Add the drained pasta to the creamy sauce. Toss until every strand is coated.

    pasta
    🍳large frying pan
    🥄wooden spoon

  13. Step 13/13

    Slice the rested chicken pieces. Serve the chicken over the creamy pasta.

    chicken pieces
    pasta
    🔪chef's knife
    🪵cutting board
    🍽️plate

Composition

Ingredients

Types

Dairy, Seasoning, Fruit, Oil, Liquid, Sweetener, Grain

Ingredients

Chicken, Cream, Salt, Pepper, Paprika, Garlic powder, Curry powder, Lemon juice, Olive oil, Flour, Oregano, Garlic, Pasta cooking water, Liquid cream, Cumin, Chili powder, Wholegrain mustard, Honey, Pasta

Allergens

Milk, Gluten, Wheat

Dietetics

Dietary regimen

High Protein

Calories

790 kcal

Macro nutrients

Protein: 40g, Carbohydrates: 80g, Fat: 32g, Fiber: 4g, Sugars: 7g

Nutritional Information

Minerals

Calcium: 130mg, Iron: 3.5mg, Potassium: 570mg, Sodium: 690mg

Vitamins

Vitamin A: 210µg, Vitamin C: 8mg, Vitamin B6: 0.7mg, Vitamin B12: 0.7µg

Preparation

Time Information

Preparation

20 minutes

Cooking

25 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

chef's knife, cutting board, mixing bowl, measuring spoons, measuring jug, plate, large saucepan, colander, large frying pan, tongs, wooden spoon

Appliances

stovetop

Type

Type

Type Of Dish

Main Course, Pasta Dish

Occasions

Dinner, Lunch, Date Night, Weeknight Meal

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

French, Italian-Inspired, Fusion

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Crispy, Tender, Silky

Flavors

Savory, Spicy, Tangy, Creamy, Garlicky, Smoky, Sweet

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Do not leave cooked chicken pasta out longer than 2 hours.,Keep away from direct heat.), fridge : 3 days (Cool promptly before refrigerating.,Store in an airtight container at 4°C / 40°F or below.,Reheat until piping hot before eating.), freezer : 2 months (Freeze in an airtight freezer-safe container.,Thaw overnight in the refrigerator.,The creamy sauce may separate slightly after thawing.)