Easy High Protein Cucumber Chicken Salad by @shredhappens

20 min

2 servings

🍗

340 g

Chicken

🌮

0.5 packet

Taco seasoning

🥒

5.5

Persian cucumbers

🧅

0.25

Red onion

🥑

0.25

Avocado

🥣

3 tbsp

Greek yogurt

🫒

1 tsp

Olive oil

🌿

3 tbsp

Fresh cilantro

🍋

Lime juice

🧀

2 tbsp

Cotija cheese

🌶️

1 tsp

Red chili flakes

🫙

0.5 tbsp

Chile lime seasoning

  1. Season
    • Chicken
    • Taco seasoning

    Season the chicken with 1/2 pack of taco seasoning, or your favorite spice blend.

  2. Cook
    • Chicken

    Cook the chicken on the stove top or in the air fryer.

  3. Slice
    • Persian cucumbers
    • Red onion
    • Avocado

    Thinly slice the Persian cucumbers and add to a large bowl or 2 jars with the finely diced red onion and cubed avocado.

  4. Dice
    • Chicken

    When the chicken is cooked, finely dice it and divide it up between the two servings.

  5. Top
    • Chicken
    • Greek yogurt
    • Olive oil

    Top the chicken with the Greek yogurt, olive oil, fresh cilantro, lime juice, cotija or feta cheese, red chili flakes, and Chile lime seasoning or tajin.

  6. Toss
    • Chicken
    • Taco seasoning
    • Persian cucumbers

    Toss everything together really well.

Easy High Protein Cucumber Chicken Salad by @shredhappens

20 min

2 servings

🍗

340 g

Chicken

🌮

0.5 packet

Taco seasoning

🥒

5.5

Persian cucumbers

🧅

0.25

Red onion

🥑

0.25

Avocado

🥣

3 tbsp

Greek yogurt

🫒

1 tsp

Olive oil

🌿

3 tbsp

Fresh cilantro

🍋

Lime juice

🧀

2 tbsp

Cotija cheese

🌶️

1 tsp

Red chili flakes

🫙

0.5 tbsp

Chile lime seasoning

Preparation Steps

  1. Step 1/6

    Season the chicken with 1/2 pack of taco seasoning, or your favorite spice blend.

    🍗Chicken
    🌮Taco seasoning

  2. Step 2/6

    Cook the chicken on the stove top or in the air fryer.

    🍗Chicken

  3. Step 3/6

    Thinly slice the Persian cucumbers and add to a large bowl or 2 jars with the finely diced red onion and cubed avocado.

    🥒Persian cucumbers
    🧅Red onion
    🥑Avocado
    🔪Knife
    🪵Cutting board
    🥣Large bowl
    🫙Jar

  4. Step 4/6

    When the chicken is cooked, finely dice it and divide it up between the two servings.

    🍗Chicken
    🔪Knife
    🪵Cutting board

  5. Step 5/6

    Top the chicken with the Greek yogurt, olive oil, fresh cilantro, lime juice, cotija or feta cheese, red chili flakes, and Chile lime seasoning or tajin.

    🍗Chicken
    🥣Greek yogurt
    🫒Olive oil
    🌿Fresh cilantro
    🍋Lime juice
    🧀Cotija cheese
    🌶️Red chili flakes
    🫙Chile lime seasoning
    🥣Large bowl
    🫙Jar

  6. Step 6/6

    Toss everything together really well.

    🥣Large bowl
    🫙Jar

Composition

Ingredients

Types

Meat, Spices, Vegetables, Fruits, Dairy, Oils, Herbs

Ingredients

Chicken, Taco seasoning, Persian cucumbers, Red onion, Avocado, Greek yogurt, Olive oil, Fresh cilantro, Lime juice, Cotija cheese, Red chili flakes, Chile lime seasoning

Notes

Taco seasoning (or your favorite spice blend), Persian cucumbers (5-6, thinly sliced), Red onion (finely diced), Avocado (cubed), Fresh cilantro (finely chopped), Lime juice (a couple squeezes, fresh), Cotija cheese (crumbled, or feta)

Allergens

Milk

Dietetics

Dietary regimen

Egg-Free, Nut-Free, Low Carb, High Protein

Calories

400 kcal

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

5 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Knife, Cutting board, Large bowl, Jar

Appliances

Stove, Air fryer

Type

Type

Type Of Dish

Main Course, Salad

Occasions

Everyday Meal, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@shredhappens

Origin

Cuisine

Mexican, American

Geographic

United States, North America

Various

Aspect

Texture

Crunchy, Creamy, Juicy

Flavors

Savory, Tangy, Zesty, Creamy, Spicy

Other

Price

to inform

Recommended Preservation

to inform

Preservation Infos

to inform