Chestnut Spread by @healthyalie

1h

8 servings

🥜

350 g

Chestnuts

🥛

150 ml

Plant milk

🍬

1 tbsp

Sugar

🧂

1 pinch

Salt

🍦

1

Vanilla pod

💧

Water

  1. Wash
    • Chestnuts

    Wash and dry the chestnuts, then score a notch on the rounded belly of each one.

  2. Boil
    • Chestnuts
    • Water

    Boil the chestnuts for 20 minutes in a large volume of water, then recover the flesh.

  3. Combine
    • Plant milk
    • Sugar
    • Salt

    In a saucepan, combine the plant milk, sugar, salt, vanilla pod and chestnut flesh.

  4. Boil
    • Plant milk
    • Sugar
    • Salt

    Bring to a boil, then lower the heat and let simmer for 20 minutes, or until the liquid has almost completely evaporated.

  5. Blend
    • Plant milk
    • Sugar
    • Salt

    Blend everything together and transfer into a jar.

Chestnut Spread by @healthyalie

1h

8 servings

🥜

350 g

Chestnuts

🥛

150 ml

Plant milk

🍬

1 tbsp

Sugar

🧂

1 pinch

Salt

🍦

1

Vanilla pod

💧

Water

Preparation Steps

  1. Step 1/5

    Wash and dry the chestnuts, then score a notch on the rounded belly of each one.

    🥜Chestnuts
    🔪Knife

  2. Step 2/5

    Boil the chestnuts for 20 minutes in a large volume of water, then recover the flesh.

    🥜Chestnuts
    💧Water
    🍲Saucepan

  3. Step 3/5

    In a saucepan, combine the plant milk, sugar, salt, vanilla pod and chestnut flesh.

    🥛Plant milk
    🍬Sugar
    🧂Salt
    🍦Vanilla pod
    🥜Chestnuts
    🍲Saucepan

  4. Step 4/5

    Bring to a boil, then lower the heat and let simmer for 20 minutes, or until the liquid has almost completely evaporated.

    🥛Plant milk
    🍬Sugar
    🧂Salt
    🍦Vanilla pod
    🥜Chestnuts
    🍲Saucepan

  5. Step 5/5

    Blend everything together and transfer into a jar.

    🫙Jar

Composition

Ingredients

Types

Nuts, Plant-based, Beverages, Sweeteners, Spices, Liquids

Ingredients

Chestnuts, Plant milk, Sugar, Salt, Vanilla pod, Water

Notes

Chestnuts (whole, unpeeled, to be boiled and peeled), Plant milk (vanilla soy milk used here), Water (large volume, for boiling the chestnuts)

Allergens

Tree nuts, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Low-Fat, Low-Calorie, Low-Sodium, Halal, Vegan, Dairy-Free, Gluten-Free

Calories

65 kcal

Macro nutrients

Protein: 0.9g, Carbohydrates: 13.5g, Fat: 0.6g, Fiber: 1.5g, Sugars: 5.5g

Nutritional Information

Minerals

Potassium: 140mg, Magnesium: 10mg, Calcium: 15mg, Sodium: 35mg

Vitamins

Vitamin C: 8mg, Vitamin B6: 0.1mg, Folate: 15µg

Preparation

Time Information

Preparation

20 minutes

Cooking

40 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Knife, Saucepan, Jar

Appliances

Blender

Type

Type

Type Of Dish

Dessert, Spread

Occasions

Everyday, Autumn Snacking

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Smooth

Flavors

Sweet, Vanilla, Nutty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : 1 week (store in an airtight jar,keep refrigerated), freezing : up to 2 months (store in an airtight freezer-safe container,thaw in the fridge before use)