Pain Natté Antillais by @healthyalie

50 min

2 servings

🌾

600 g

Wheat flour

🍞

10 g

Instant baker's yeast

🧂

1 tsp

Salt

🧈

80 g

Vegan butter

🥛

310 ml

Plant-based milk

🍁

1 tbsp

Maple syrup

  1. Mix
    • Wheat flour
    • Instant baker's yeast
    • Salt

    Mix the flour, instant baker's yeast and salt.

  2. Add
    • Vegan butter
    • Plant-based milk

    Add the butter and milk and mix by hand until a ball forms, then knead until the dough becomes smooth and less sticky.

  3. Place

    Place in an oiled bowl, cover and let rise for 1 hour 30 minutes in a warm place, such as a preheated then turned-off oven.

  4. Step

    Punch down the dough and separate it into two equal parts.

  5. Roll

    Separate each part into 3 and roll to form long thin strands.

  6. Braid

    Join 3 strands at the top, sealing them, and braid.

  7. Place

    Place on the baking tray, cover and let rise for an additional 1 hour.

  8. Brush
    • Plant-based milk
    • Maple syrup

    Brush each bread with the glaze and bake in a preheated oven at 200°C for 20 minutes.

Pain Natté Antillais by @healthyalie

50 min

2 servings

🌾

600 g

Wheat flour

🍞

10 g

Instant baker's yeast

🧂

1 tsp

Salt

🧈

80 g

Vegan butter

🥛

310 ml

Plant-based milk

🍁

1 tbsp

Maple syrup

Preparation Steps

  1. Step 1/8

    Mix the flour, instant baker's yeast and salt.

    🌾Wheat flour
    🍞Instant baker's yeast
    🧂Salt
    🥣Mixing bowl

  2. Step 2/8

    Add the butter and milk and mix by hand until a ball forms, then knead until the dough becomes smooth and less sticky.

    🧈Vegan butter
    🥛Plant-based milk
    🥣Mixing bowl

  3. Step 3/8

    Place in an oiled bowl, cover and let rise for 1 hour 30 minutes in a warm place, such as a preheated then turned-off oven.

    🥣Bowl

  4. Step 4/8

    Punch down the dough and separate it into two equal parts.

  5. Step 5/8

    Separate each part into 3 and roll to form long thin strands.

  6. Step 6/8

    Join 3 strands at the top, sealing them, and braid.

  7. Step 7/8

    Place on the baking tray, cover and let rise for an additional 1 hour.

    🍳Baking tray

  8. Step 8/8

    Brush each bread with the glaze and bake in a preheated oven at 200°C for 20 minutes.

    🥛Plant-based milk
    🍁Maple syrup
    🖌️Brush
    🍳Baking tray

Composition

Ingredients

Types

Grains, Leavening agent, Spices, Fats, Plant-based beverage, Sweeteners

Ingredients

Wheat flour, Instant baker's yeast, Salt, Vegan butter, Plant-based milk, Maple syrup

Notes

Instant baker's yeast (2 sachets), Vegan butter (cubed, margarine also works), Plant-based milk (preferably soy or oat milk, for the glaze), Maple syrup (for the glaze)

Allergens

Gluten

Dietetics

Dietary regimen

Vegan, Egg-Free, Dairy-Free, Vegetarian, Pescatarian

Calories

320 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 55g, Fat: 8g, Fiber: 2g, Sugars: 4g

Nutritional Information

Minerals

Sodium: 380mg, Iron: 2mg, Calcium: 40mg, Potassium: 110mg

Vitamins

Vitamin B1 (Thiamine): 0.25mg, Vitamin B3 (Niacin): 2.5mg, Folate (B9): 60mcg

Preparation

Time Information

Preparation

30 minutes

Cooking

20 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

Mixing bowl, Bowl, Baking tray, Brush

Appliances

Oven

Type

Type

Type Of Dish

Bread, Breakfast

Occasions

Everyday breakfast, Served with Creole hot chocolate

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Caribbean, Creole

Geographic

Guadeloupe, Guadeloupe/Martinique

Various

Aspect

Texture

Soft, Fluffy, Tender, Glossy crust

Flavors

Buttery, Sweet, Maple, Milky

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2 days (wrapped in a clean kitchen towel or airtight bag,away from direct sunlight), fridge : 4-5 days (in an airtight container or wrapped in plastic wrap to prevent drying out), freezer : 2 months (sliced or whole, wrapped tightly in plastic wrap then foil or a freezer bag,thaw at room temperature or reheat in oven before serving)