Tumis Bayam Tomat (Sauteed Spinach and Tomato) by @martinpraja

20 min

2 servings

🥬

150 g

Spinach

🍅

3

Tomato

🧅

7

Shallot

🧄

3 cloves

Garlic

🥚

2

Egg

💧

150 ml

Water

🥢

2 tbsp

Soy sauce

🐚

1 tsp

Oyster sauce

🧂

0.33 tsp

Salt

🫙

0.33 tsp

MSG

⚫

0.33 tsp

White pepper

🍬

1 tsp

Sugar

🫗

Cooking oil

🌽

Cornstarch

  1. Wash
    • Spinach
    • Water

    Wash the spinach thoroughly and dry off the water.

  2. Slice
    • Shallot
    • Garlic
    • Tomato

    Slice the shallot, mince the garlic, and cut the tomato into cubes.

  3. Sauté
    • Shallot
    • Garlic
    • Cooking oil

    Saute the shallot and garlic until fragrant, then push them to the side.

  4. Add
    • Egg

    Add the egg to the pan and scramble it until cooked.

  5. Add
    • Tomato
    • Water

    Add the tomato and cook until it starts to soften and release its water.

  6. Add
    • Water
    • Soy sauce
    • Salt

    Add the water, soy sauce, oyster sauce, salt, MSG, white pepper, and sugar, and stir evenly.

  7. Add
    • Spinach

    Add the spinach and cook to the desired doneness.

  8. Pour
    • Cornstarch

    Pour in the cornstarch slurry little by little while stirring until it thickens and is evenly mixed.

  9. Serve

    Serve.

Tumis Bayam Tomat (Sauteed Spinach and Tomato) by @martinpraja

20 min

2 servings

🥬

150 g

Spinach

🍅

3

Tomato

🧅

7

Shallot

🧄

3 cloves

Garlic

🥚

2

Egg

💧

150 ml

Water

🥢

2 tbsp

Soy sauce

🐚

1 tsp

Oyster sauce

🧂

0.33 tsp

Salt

🫙

0.33 tsp

MSG

⚫

0.33 tsp

White pepper

🍬

1 tsp

Sugar

🫗

Cooking oil

🌽

Cornstarch

Preparation Steps

  1. Step 1/9

    Wash the spinach thoroughly and dry off the water.

    🥬Spinach

  2. Step 2/9

    Slice the shallot, mince the garlic, and cut the tomato into cubes.

    🧅Shallot
    🧄Garlic
    🍅Tomato
    🔪Knife
    🪵Cutting board

  3. Step 3/9

    Saute the shallot and garlic until fragrant, then push them to the side.

    🧅Shallot
    🧄Garlic
    🫗Cooking oil
    🥄Spatula

  4. Step 4/9

    Add the egg to the pan and scramble it until cooked.

    🥚Egg
    🥄Spatula

  5. Step 5/9

    Add the tomato and cook until it starts to soften and release its water.

    🍅Tomato
    🥄Spatula

  6. Step 6/9

    Add the water, soy sauce, oyster sauce, salt, MSG, white pepper, and sugar, and stir evenly.

    💧Water
    🥢Soy sauce
    🐚Oyster sauce
    🧂Salt
    🫙MSG
    ⚫White pepper
    🍬Sugar
    🥄Spatula

  7. Step 7/9

    Add the spinach and cook to the desired doneness.

    🥬Spinach
    🥄Spatula

  8. Step 8/9

    Pour in the cornstarch slurry little by little while stirring until it thickens and is evenly mixed.

    🌽Cornstarch
    🥄Spatula
    🥣Bowl

  9. Step 9/9

    Serve.

Composition

Ingredients

Types

Vegetables, Eggs, Liquids, Condiments, Sauces, Spices, Seasoning, Sweeteners, Oils, Starches

Ingredients

Spinach, Tomato, Shallot, Garlic, Egg, Water, Soy sauce, Oyster sauce, Salt, MSG, White pepper, Sugar, Cooking oil, Cornstarch

Notes

Tomato (cut into cubes), Shallot (sliced), Garlic (minced), Soy sauce (salty soy sauce (kecap asin)), MSG (Sasa brand MSG), Cooking oil (to taste, enough for sauteing), Cornstarch (dissolved in water, amount not given)

Allergens

Eggs, Gluten, Soy, Crustaceans, Molluscs

Dietetics

Dietary regimen

Low-Carb, Nut-Free, Dairy-Free

Calories

210 kcal

Macro nutrients

Protein: 9g, Carbohydrates: 11g, Fat: 14g, Fiber: 3g, Sugars: 5g

Nutritional Information

Minerals

Iron: 2.8mg, Potassium: 480mg, Calcium: 90mg, Magnesium: 55mg, Sodium: 900mg

Vitamins

Vitamin A: 2800µg, Vitamin C: 25mg, Vitamin K: 220µg, Folate: 90µg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

Knife, Cutting board, Spatula, Bowl

Appliances

Stove

Type

Type

Type Of Dish

Main Course, Side Dish

Occasions

Everyday Meal, Family Meal

Origin

Source

Platform

instagram

Original Creator

@martinpraja

Origin

Cuisine

Indonesian

Geographic

Indonesia, Southeast Asia

Various

Aspect

Texture

Saucy, Tender, Soft

Flavors

Savory, Umami, Slightly Sweet, Salty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : 1-2 days (store in an airtight container,reheat thoroughly before eating,cooked spinach dishes are best eaten fresh due to nitrate content)