Cuban Sandwich Roll Ups by @spinachandbacon

20 min
Easy

1 serving

🌯

8

Tortillas

🥓

230 g

Deli Sliced Ham

🍖

340 g

Pulled Pork

🧀

160 g

Swiss Cheese

🥒

75 g

Pickles

🟡

60 ml

Mustard

🥭

120 ml

Mango Vinaigrette

Preparation Steps

  1. Step 1/9

    Preheat the air fryer to 375°F (190°C), or preheat the oven to 400°F (205°C).

  2. Step 2/9

    Lay 1 flour tortilla flat on the cutting board and spread about 1 1/2 teaspoons yellow mustard over its surface.

    flour tortillas
    yellow mustard
    🪵cutting board
    🥄spoon

  3. Step 3/9

    Layer 1 ounce deli sliced ham and 1 1/2 ounces pulled pork carnitas across the lower half of the tortilla.

    deli sliced ham
    pulled pork carnitas
    🪵cutting board
    🗜️tongs

  4. Step 4/9

    Add 1 slice Swiss cheese and about 1 tablespoon chopped dill pickles over the pork.

    🧀Swiss cheese
    dill pickles
    🪵cutting board
    🔪knife

  5. Step 5/9

    Roll the tortilla tightly into a cylinder, keeping the filling enclosed.

    flour tortillas
    deli sliced ham
    pulled pork carnitas
    🧀Swiss cheese
    dill pickles
    yellow mustard
    🪵cutting board

  6. Step 6/9

    Repeat the filling and rolling process with the remaining tortillas and fillings to make 8 roll ups.

    flour tortillas
    deli sliced ham
    pulled pork carnitas
    🧀Swiss cheese
    dill pickles
    yellow mustard
    🪵cutting board
    🥄spoon
    🗜️tongs

  7. Step 7/9

    Spray the roll ups lightly with cooking oil spray and arrange them seam-side down in the air fryer basket or on an oven-safe baking sheet.

    cooking oil spray

  8. Step 8/9

    Air fry for 8 to 10 minutes, or bake for 12 to 15 minutes, until the tortillas are crisp and the Swiss cheese has melted.

    🗜️tongs

  9. Step 9/9

    Serve 2 hot roll ups per person with 2 tablespoons mango vinaigrette for dipping.

    mango vinaigrette
    🗜️tongs
    🥄spoon

Composition

Ingredients

Types

Meat, Pork, Dairy, Condiments, Fruit

Ingredients

Tortillas, Deli sliced ham, Pulled pork, Swiss cheese, Pickles, Mustard, Mango vinaigrette

Allergens

Milk

Dietetics

Dietary regimen

High Protein, Low Sugar

Calories

430 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 29g, Fat: 23g, Fiber: 2g, Sugars: 6g

Nutritional Information

Minerals

Calcium: 280mg, Iron: 2.5mg, Sodium: 1260mg, Potassium: 360mg

Vitamins

Vitamin A: 180mcg, Vitamin C: 4mg, Vitamin B12: 0.9mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

cutting board, knife, spoon, pastry brush, tongs

Appliances

air fryer, oven

Type

Type

Type Of Dish

Appetizer, Snack, Main Course, Wrap

Occasions

Lunch, Dinner, Meal Prep, Game Day, Party

Origin

Source

Platform

instagram

Original Creator

@spinachandbacon

Origin

Cuisine

Cuban, Cuban-American, American

Geographic

Cuba, Caribbean

Various

Aspect

Texture

Crispy, Crunchy, Melted, Tender, Juicy

Flavors

Savory, Tangy, Smoky, Salty, Sweet, Porky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave longer than 2 hours), fridge : 3 days (Store in an airtight container,Store mango vinaigrette separately,Reheat in air fryer or oven to restore crispness), freezer : 2 months (Cool completely before freezing,Wrap each roll up individually,Freeze without mango vinaigrette)