Vegan Gluten-Free Carbonara by @healthyalie

30 min
Medium

2 servings

🍝

400 g

Gluten-free Pasta

🍱

300 g

Silken Tofu

🟡

30 g

Nutritional Yeast

🧄

1 clove

Garlic

🥛

120 ml

Plant-based Milk

🟨

2.5 ml

Turmeric

🧂

0.5 tsp

Black Himalayan Salt

🧂

2.5 ml

Sea Salt

🌶️

2.5 ml

Pepper

🌽

7.5 ml

Cornstarch

🥓

100 g

Vegan Bacon Bits

🧀

50 g

Vegan Parmesan

Preparation Steps

  1. Step 1/11

    Drain 300 g of silken tofu and peel 1 garlic clove.

    silken tofu, drained
    garlic clove
    🥣colander

  2. Step 2/11

    Add the silken tofu, nutritional yeast, garlic clove, plant-based milk, turmeric, Himalayan black salt, sea salt, ground black pepper, and cornstarch to the blender.

    silken tofu, drained
    nutritional yeast
    garlic clove
    plant-based milk
    ground turmeric
    Himalayan black salt
    sea salt
    ground black pepper
    cornstarch
    🥄measuring spoon

  3. Step 3/11

    Blend the sauce ingredients until completely smooth and homogeneous.

  4. Step 4/11

    Pour the blended sauce into a frying pan and heat it over medium heat.

    🍳frying pan
    🥄wooden spoon

  5. Step 5/11

    Stir the sauce occasionally until it starts to thicken, about 5 minutes.

    🍳frying pan
    🥄wooden spoon

  6. Step 6/11

    Bring a saucepan of water to a boil and cook the gluten-free pasta al dente according to the package instructions.

    gluten-free pasta
    🍲saucepan

  7. Step 7/11

    Drain the cooked gluten-free pasta thoroughly in a colander.

    gluten-free pasta
    🥣colander

  8. Step 8/11

    Add the drained pasta to the warm sauce and reduce the heat to low.

    gluten-free pasta
    🍳frying pan
    🥄wooden spoon

  9. Step 9/11

    Toss the pasta with the sauce until it becomes glossy and creamy, about 2 minutes.

    🍳frying pan
    🥄wooden spoon

  10. Step 10/11

    Grate the vegan Parmesan directly over the pasta and toss to combine.

    vegan Parmesan
    🧀box grater
    🥄wooden spoon

  11. Step 11/11

    Top the pasta with vegan bacon bits and serve immediately.

    vegan bacon bits

Composition

Ingredients

Types

Grains, Pasta, Seasoning, Nutritional Yeast, Plant-Based Dairy Alternative, Salt, Thickener, Starch, Plant Protein, Meat Alternative, Cheese Alternative

Ingredients

Gluten-free pasta, Silken tofu, Nutritional yeast, Garlic, Plant-based milk, Turmeric, Black Himalayan salt, Sea salt, Pepper, Cornstarch, Vegan bacon bits, Vegan parmesan

Allergens

Soy, Tree Nuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-Free, Egg-Free, Dairy-Free, Meat-Free, Plant-Based

Calories

480 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 76g, Fat: 10g, Fiber: 7g, Sugars: 4g

Nutritional Information

Minerals

Calcium: 180mg, Iron: 5mg, Potassium: 400mg, Sodium: 850mg

Vitamins

Vitamin B12: 2.4µg, Vitamin B6: 0.3mg, Vitamin K: 10µg

Preparation

Time Information

Preparation

15 minutes

Cooking

15 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

colander, saucepan, frying pan, wooden spoon, box grater, measuring spoon

Appliances

blender, stovetop

Type

Type

Type Of Dish

Main Course, Pasta Dish

Occasions

Lunch, Dinner, Weeknight Meal

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Italian-Inspired, Vegan

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Silky, Tender, Al dente

Flavors

Savory, Cheesy, Smoky, Peppery, Garlicky, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Reheat gently with a splash of plant-based milk), freezer : 30 days (Freeze in an airtight freezer-safe container,Texture may become less creamy after thawing)