Crispy Air-Fried Pasta for Greek Chickpea Salad by @healthyfitnessmeals
4 servings
🍝
110 g
Pasta
🧂
2 g
Italian seasoning
🧀
10 g
Parmesan cheese
🫗
2 ml
Cooking oil spray
Boil
short pasta
Bring water to a boil in the large pot and cook 4 oz of short pasta until tender according to its package directions.
Drain
short pasta
Drain the cooked pasta in the colander and let it cool for 5 minutes.
Toss
short pasta
Italian seasoning
Parmesan cheese
Toss the cooked pasta with 1 tsp Italian seasoning and 2 tbsp Parmesan cheese.
Coat
short pasta
cooking oil spray
Coat the seasoned pasta with 4 sprays of cooking oil spray and transfer it to the air fryer basket.
Air-fry
short pasta
Air fry the pasta at 360°F for 10 to 12 minutes and shake the basket halfway through.
Dice
cucumber
cherry tomatoes
red onion
Dice the cucumber, halve the cherry tomatoes, and finely chop the red onion.
Dice
bell pepper
cucumber
cherry tomatoes
Dice the bell pepper and add all prepared vegetables to the large mixing bowl.
Add
chickpeas
feta cheese
vegetables
Add the chickpeas and crumbled feta cheese to the vegetables.
Whisk
olive oil
red wine vinegar
dried oregano
Whisk 3 tbsp olive oil with 2 tbsp red wine vinegar, 1 tsp dried oregano, salt, and black pepper.
Toss
chickpeas
cucumber
cherry tomatoes
Toss the Greek chickpea salad with the dressing and top it with the crispy pasta immediately before serving.
Crispy Air-Fried Pasta for Greek Chickpea Salad by @healthyfitnessmeals
4 servings
🍝
110 g
Pasta
🧂
2 g
Italian seasoning
🧀
10 g
Parmesan cheese
🫗
2 ml
Cooking oil spray
Preparation Steps
Step 1/10
Bring water to a boil in the large pot and cook 4 oz of short pasta until tender according to its package directions.
Step 2/10
Drain the cooked pasta in the colander and let it cool for 5 minutes.
Step 3/10
Toss the cooked pasta with 1 tsp Italian seasoning and 2 tbsp Parmesan cheese.
Step 4/10
Coat the seasoned pasta with 4 sprays of cooking oil spray and transfer it to the air fryer basket.
Step 5/10
Air fry the pasta at 360°F for 10 to 12 minutes and shake the basket halfway through.
Step 6/10
Dice the cucumber, halve the cherry tomatoes, and finely chop the red onion.
Step 7/10
Dice the bell pepper and add all prepared vegetables to the large mixing bowl.
Step 8/10
Add the chickpeas and crumbled feta cheese to the vegetables.
Step 9/10
Whisk 3 tbsp olive oil with 2 tbsp red wine vinegar, 1 tsp dried oregano, salt, and black pepper.
Step 10/10
Toss the Greek chickpea salad with the dressing and top it with the crispy pasta immediately before serving.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
390 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
5 minutes
Cooking
11 minutes
Overall
16 minutes
Difficulty
Level
Easy (1/4)
Steps
10 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@healthyfitnessmeals
Origin
Cuisine
Greek, Mediterranean
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos