Cabbage Rolls with Chickpea Tofu by @fitgreenmind
7 servings
๐ฅฌ
0.25
Celery
๐ซ
200 g
Chickpea tofu
๐ฅฌ
1 head
Cabbage
๐
30 ml
Tomato sauce
๐พ
8 g
Flour
๐ง
500 ml
Water
๐ฅ
100 ml
Vegan cream
๐ฅข
15 ml
Soy sauce
๐ง
1.5 g
Salt
โซ
0.5 g
Pepper
๐ถ๏ธ
2.3 g
Paprika
๐ฟ
1 g
Rosemary
๐ซ
15 ml
Oil
Peel
celeriac
Peel and grate 1/4 small celeriac.
Crumble
Texas Roast chickpea tofu
Crumble 200 g Texas Roast chickpea tofu into a mixing bowl.
Combine
celeriac
Texas Roast chickpea tofu
Combine the grated celeriac and crumbled chickpea tofu thoroughly to make the filling.
- Step
savoy cabbage
Remove the core from 1 savoy cabbage.
Blanch
savoy cabbage
water
Blanch the whole savoy cabbage in boiling water for 8 to 10 minutes.
Trim
savoy cabbage
Separate 14 large cabbage leaves and trim away the thick white rib ends.
Lay
savoy cabbage
Lay 2 cabbage leaves slightly overlapping for each roulade.
Divide
celeriac
Texas Roast chickpea tofu
savoy cabbage
Divide the filling into 7 portions and place one portion on each cabbage-leaf pair.
Fold
savoy cabbage
celeriac
Texas Roast chickpea tofu
Fold in the cabbage sides and roll each portion tightly like a burrito.
Press
savoy cabbage
Press the roulades gently with a kitchen towel to keep their shape.
Heat
cooking oil
Heat 1 tbsp cooking oil in a large deep pan over medium heat.
Fry
savoy cabbage
Fry the 7 roulades on both sides until lightly browned.
Stir
tomato sauce
wheat flour
Stir 2 tbsp tomato sauce and 1 tbsp wheat flour into the pan over medium heat.
Pour
water
vegan cooking cream
Pour 500 ml water and 100 ml vegan cooking cream into the pan.
Season
soy sauce
salt
Rosemary
Season the sauce with 1 tbsp soy sauce, salt, black pepper, 1 tsp paprika, and 1 tsp rosemary.
Stir
Stir the sauce until smooth and bring it to a gentle simmer.
Place
savoy cabbage
Place the browned roulades in the simmering sauce.
Cook
savoy cabbage
Cover and cook the roulades over medium heat for 20 minutes.
Cabbage Rolls with Chickpea Tofu by @fitgreenmind
7 servings
๐ฅฌ
0.25
Celery
๐ซ
200 g
Chickpea tofu
๐ฅฌ
1 head
Cabbage
๐
30 ml
Tomato sauce
๐พ
8 g
Flour
๐ง
500 ml
Water
๐ฅ
100 ml
Vegan cream
๐ฅข
15 ml
Soy sauce
๐ง
1.5 g
Salt
โซ
0.5 g
Pepper
๐ถ๏ธ
2.3 g
Paprika
๐ฟ
1 g
Rosemary
๐ซ
15 ml
Oil
Preparation Steps
Step 1/18
Peel and grate 1/4 small celeriac.
Step 2/18
Crumble 200 g Texas Roast chickpea tofu into a mixing bowl.
Step 3/18
Combine the grated celeriac and crumbled chickpea tofu thoroughly to make the filling.
Step 4/18
Remove the core from 1 savoy cabbage.
Step 5/18
Blanch the whole savoy cabbage in boiling water for 8 to 10 minutes.
Step 6/18
Separate 14 large cabbage leaves and trim away the thick white rib ends.
Step 7/18
Lay 2 cabbage leaves slightly overlapping for each roulade.
Step 8/18
Divide the filling into 7 portions and place one portion on each cabbage-leaf pair.
Step 9/18
Fold in the cabbage sides and roll each portion tightly like a burrito.
Step 10/18
Press the roulades gently with a kitchen towel to keep their shape.
Step 11/18
Heat 1 tbsp cooking oil in a large deep pan over medium heat.
Step 12/18
Fry the 7 roulades on both sides until lightly browned.
Step 13/18
Stir 2 tbsp tomato sauce and 1 tbsp wheat flour into the pan over medium heat.
Step 14/18
Pour 500 ml water and 100 ml vegan cooking cream into the pan.
Step 15/18
Season the sauce with 1 tbsp soy sauce, salt, black pepper, 1 tsp paprika, and 1 tsp rosemary.
Step 16/18
Stir the sauce until smooth and bring it to a gentle simmer.
Step 17/18
Place the browned roulades in the simmering sauce.
Step 18/18
Cover and cook the roulades over medium heat for 20 minutes.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
190 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
45 minutes
Cooking
20 minutes
Overall
1 hour 5 minutes
Difficulty
Level
Medium (2/4)
Steps
18 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos