Air Fryer Carrot Fries by @sandrine_healthy

28 min

4 servings

🥕

400 g

Carrots

🌶️

5 ml

Paprika

🧂

1.5 g

Salt

⚫

1 g

Pepper

🌽

3 g

Cornstarch

🫗

15 ml

Oil

  1. Peel
    • carrots

    Peel the carrots and cut them into thin fry-shaped sticks of similar thickness.

  2. Add
    • carrots
    • paprika
    • Cornstarch

    Add the carrots, paprika, salt, black pepper, cornstarch, and olive oil to a mixing bowl. Toss until the carrots are evenly coated.

  3. Preheat
    • carrots

    Preheat the air fryer to 190°C / 375°F. Arrange the coated carrots in the air-fryer basket in a loose layer.

  4. Cook
    • carrots

    Cook the carrot fries for 9 minutes. Shake the basket to turn the fries.

  5. Cook
    • carrots

    Cook for another 9 minutes until browned and crisp at the edges. Serve immediately.

Air Fryer Carrot Fries by @sandrine_healthy

28 min

4 servings

🥕

400 g

Carrots

🌶️

5 ml

Paprika

🧂

1.5 g

Salt

⚫

1 g

Pepper

🌽

3 g

Cornstarch

🫗

15 ml

Oil

Preparation Steps

  1. Step 1/5

    Peel the carrots and cut them into thin fry-shaped sticks of similar thickness.

    🥕carrots
    🔪vegetable peeler
    🔪knife
    🪵cutting board

  2. Step 2/5

    Add the carrots, paprika, salt, black pepper, cornstarch, and olive oil to a mixing bowl. Toss until the carrots are evenly coated.

    🥕carrots
    🌶️paprika
    🧂salt
    ⚫black pepper
    🌽cornstarch
    🫒olive oil
    🥣mixing bowl
    🥄measuring spoon

  3. Step 3/5

    Preheat the air fryer to 190°C / 375°F. Arrange the coated carrots in the air-fryer basket in a loose layer.

    🥕carrots
    🥢tongs

  4. Step 4/5

    Cook the carrot fries for 9 minutes. Shake the basket to turn the fries.

    🥕carrots
    🥢tongs

  5. Step 5/5

    Cook for another 9 minutes until browned and crisp at the edges. Serve immediately.

    🥕carrots
    🥢tongs

Composition

Ingredients

Types

Vegetables, Herbs and Spices, Seasonings, Grains and Starches

Ingredients

Carrots, Paprika, Salt, Pepper, Cornstarch, Oil

Notes

Carrots (peeled and cut into strips, amount not given), Paprika (amount not given), Salt (amount not given), Pepper (amount not given)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-free, Dairy-free

Calories

142 kcal

Macro nutrients

Protein: 2g, Carbohydrates: 19g, Fat: 7g, Fiber: 5g, Sugars: 9g

Nutritional Information

Minerals

Potassium: 410mg, Calcium: 45mg, Iron: 0.7mg

Vitamins

Vitamin A: 840µg, Vitamin K: 14µg, Vitamin C: 7mg

Preparation

Time Information

Preparation

10 minutes

Cooking

18 minutes

Overall

28 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

vegetable peeler, knife, cutting board, mixing bowl, measuring spoon, tongs

Appliances

Air fryer

Type

Type

Type Of Dish

Side Dish, Snack

Occasions

Lunch, Dinner, Snack

Origin

Source

Platform

instagram

Original Creator

@sandrine_healthy

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Crispy, Tender

Flavors

Sweet, Savory, Smoky, Peppery

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours), fridge : 3 days (Store in an airtight container,Reheat in the air fryer at 190°C / 375°F for 3 to 5 minutes), freezer : 1 month (Freeze in a single layer before transferring to a freezer-safe container,Reheat from frozen in the air fryer)