Cottage Cheese Crisps with Wild Planet Tuna Bowl by @feelgoodfoodie

40 min
Easy

9 servings

🧀

130 g

Full-fat Cottage Cheese

🌰

4 g

Everything Bagel Seasoning

🐟

Wild Planet Ready-to-eat Tuna Bowl

Preparation Steps

  1. Step 1/7

    Preheat the oven to 350°F (175°C) and line the small baking sheet with parchment paper.

    🍪small baking sheet
    📜parchment paper

  2. Step 2/7

    Scoop 1 tablespoon of full-fat cottage cheese onto the lined baking sheet to make 9 evenly spaced mounds, leaving about 2 inches between each mound.

    full-fat cottage cheese
    🍪small baking sheet
    🥄tablespoon

  3. Step 3/7

    Use the back of the spoon to spread each cottage cheese mound into a circle 2 1/2 to 3 inches wide and about 1/4 inch thick.

    full-fat cottage cheese
    🥄spoon
    🍪small baking sheet

  4. Step 4/7

    Sprinkle about 1/8 teaspoon of everything bagel seasoning evenly over each cottage cheese circle.

    everything bagel seasoning
    🥄teaspoon
    🍪small baking sheet

  5. Step 5/7

    Bake the seasoned cottage cheese circles for 30 minutes, until their edges are deep golden brown and their centers are set.

    🍪small baking sheet

  6. Step 6/7

    Cool the crisps on the baking sheet for 5 minutes, then lift them carefully from the parchment using the thin spatula.

    🍪small baking sheet
    📜parchment paper
    🍴thin spatula

  7. Step 7/7

    Transfer the crisps to the wire rack and cool them completely so they become fully crisp.

    🍴thin spatula
    🧊wire rack

Composition

Ingredients

Types

Dairy, Seasoning

Ingredients

Full-fat cottage cheese, Everything bagel seasoning, Wild Planet ready-to-eat tuna bowl

Allergens

Milk, Sesame

Dietetics

Dietary regimen

Vegetarian, Gluten-free, Low-carbohydrate, High-protein, Ketogenic

Calories

43 kcal

Macro nutrients

Protein: 4.7g, Fat: 2.2g, Carbohydrates: 1.3g, Fiber: 0.3g, Sugars: 0.9g

Nutritional Information

Minerals

Calcium: 42mg, Sodium: 125mg, Phosphorus: 48mg, Potassium: 35mg

Vitamins

Vitamin B12: 0.12mcg, Vitamin A: 16mcg, Vitamin D: 0.05mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

30 minutes

Overall

40 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

small baking sheet, parchment paper, tablespoon, teaspoon, spoon, thin spatula, wire rack

Appliances

oven

Type

Type

Type Of Dish

Snack, Side Dish, Lunch

Occasions

School lunch, Back-to-school, Meal prep, Lunchbox, On-the-go

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Crispy, Crunchy, Light, Firm

Flavors

Savory, Tangy, Garlicky, Oniony, Sesame

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2 days (Cool completely before storing,Store in an airtight container,Keep in a cool, dry place), fridge : 5 days (Store in an airtight container,Re-crisp in the oven before serving if softened), freezer : 30 days (Store in a freezer-safe airtight container,Thaw at room temperature,Re-crisp in the oven before serving)