Tunisian Pasta Makarouna Bsalsa by @louloukitchen_

3h10

4 servings

🍖

500 g

Lamb

🧅

1

Onion

🫗

Oil

🌶️

2

Chilies

🌿

4

Bay leaves

🧄

6 cloves

Garlic

🍅

Tomato paste

2 tbsp

Tabel spice blend

🫙

2 tbsp

Turmeric

🫙

1 tbsp

Ras el hanout

🍲

1

Bouillon cube

🍝

Tunisian pasta

💧

1.5 l

Water

  1. Fry

    Fry the 2 chilies in the oil in a saucepan, then remove them.

  2. Add

    Add the onion, chopped garlic, and tomato paste to the saucepan and sauté for 5 minutes.

  3. Add

    Add the lamb, tabel spice blend, turmeric, ras el hanout, bay leaves, and water to cover; return 1 chili to the saucepan.

  4. Add

    Add the bouillon cube and simmer for 3 hours.

  5. Cook

    Cook the Tunisian pasta.

  6. Mix

    Dress the pasta with some sauce and mix well.

  7. Place

    Place the lamb and chili on top of the pasta.

Tunisian Pasta Makarouna Bsalsa by @louloukitchen_

3h10

4 servings

🍖

500 g

Lamb

🧅

1

Onion

🫗

Oil

🌶️

2

Chilies

🌿

4

Bay leaves

🧄

6 cloves

Garlic

🍅

Tomato paste

2 tbsp

Tabel spice blend

🫙

2 tbsp

Turmeric

🫙

1 tbsp

Ras el hanout

🍲

1

Bouillon cube

🍝

Tunisian pasta

💧

1.5 l

Water

Preparation Steps

  1. Step 1/7

    Fry the 2 chilies in the oil in a saucepan, then remove them.

    🌶️Chilies
    🫗Oil
    🍲Saucepan

  2. Step 2/7

    Add the onion, chopped garlic, and tomato paste to the saucepan and sauté for 5 minutes.

    🧅Onion
    🧄Garlic
    🍅Tomato paste
    🍲Saucepan
    🥄Spoon

  3. Step 3/7

    Add the lamb, tabel spice blend, turmeric, ras el hanout, bay leaves, and water to cover; return 1 chili to the saucepan.

    🍖Lamb
    🫙Tabel spice blend
    🫙Turmeric
    🫙Ras el hanout
    🌿Bay leaves
    💧Water
    🌶️Chilies
    🍲Saucepan

  4. Step 4/7

    Add the bouillon cube and simmer for 3 hours.

    🍲Bouillon cube
    🍲Saucepan

  5. Step 5/7

    Cook the Tunisian pasta.

    🍝Tunisian pasta
    🍲Pot

  6. Step 6/7

    Dress the pasta with some sauce and mix well.

    🍝Tunisian pasta
    🍖Lamb
    🥄Spoon

  7. Step 7/7

    Place the lamb and chili on top of the pasta.

    🍖Lamb
    🌶️Chilies
    🍝Tunisian pasta

Composition

Ingredients

Types

Meat, Vegetables, Fat, Oil, Spices, Herbs, Condiments, Seasoning, Grains, Pasta, Liquid

Ingredients

Lamb, Onion, Oil, Chilies, Bay leaves, Garlic, Tomato paste, Tabel spice blend, Turmeric, Ras el hanout, Bouillon cube, Tunisian pasta, Water

Notes

Oil (1 glass), Garlic (chopped), Tomato paste (1 full tube), Water (used to cover the meat)

Allergens

Celery, Gluten

Dietetics

Dietary regimen

Nut-Free, High-Protein, Egg-Free

Calories

620 kcal

Macro nutrients

Protein: 28g, Carbohydrates: 55g, Fat: 32g, Fiber: 4g, Sugars: 5g

Nutritional Information

Minerals

Iron: 3.5mg, Zinc: 4.8mg, Sodium: 780mg, Potassium: 520mg

Vitamins

Vitamin B12: 2.2µg, Vitamin A: 220µg, Vitamin C: 12mg, Vitamin B6: 0.4mg

Preparation

Time Information

Preparation

10 minutes

Cooking

3 hours 0 minutes

Overall

3 hours 10 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Saucepan, Pot, Spoon

Appliances

Stove

Type

Type

Type Of Dish

Main Course, Pasta Dish, Meat Stew

Occasions

Family Gathering, Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

Tunisian, North African

Geographic

Tunisia, North Africa

Various

Aspect

Texture

Tender, Saucy, Hearty

Flavors

Spicy, Savory, Rich, Garlicky, Tomatoey

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigeration : 3 days (Store in an airtight container,Cool completely before refrigerating,Reheat thoroughly before serving), freezing : 2 months (Freeze the meat and sauce separately from the cooked pasta,Use an airtight, freezer-safe container,Thaw in the fridge before reheating)