Red Cabbage Steaks with Pumpkin, Feta and Walnuts by @aeg_de

35 min

4 servings

🥬

Red cabbage

🎃

Hokkaido pumpkin

🧀

Feta

🌰

Walnuts

🌿

Rosemary

🌿

Thyme

🫒

Olive oil

🧂

Salt

⚫

Pepper

🍯

Honey

  1. Cut
    • Red cabbage
    • Hokkaido pumpkin

    Cut the red cabbage into about 1.5 cm thick slices and place on a baking sheet with the pumpkin slices.

  2. Crumble
    • Feta
    • Walnuts
    • Rosemary

    Crumble the feta over, then scatter the walnuts and herbs.

  3. Season
    • Salt
    • Olive oil

    Season with salt, pepper and olive oil.

  4. Bake

    Bake at 200°C for about 25 minutes.

  5. Drizzle
    • Honey

    Drizzle with a little honey and enjoy.

Red Cabbage Steaks with Pumpkin, Feta and Walnuts by @aeg_de

35 min

4 servings

🥬

Red cabbage

🎃

Hokkaido pumpkin

🧀

Feta

🌰

Walnuts

🌿

Rosemary

🌿

Thyme

🫒

Olive oil

🧂

Salt

⚫

Pepper

🍯

Honey

Preparation Steps

  1. Step 1/5

    Cut the red cabbage into about 1.5 cm thick slices and place on a baking sheet with the pumpkin slices.

    🥬Red cabbage
    🎃Hokkaido pumpkin
    🔪Knife
    🪵Cutting board
    🍳Baking sheet

  2. Step 2/5

    Crumble the feta over, then scatter the walnuts and herbs.

    🧀Feta
    🌰Walnuts
    🌿Rosemary
    🌿Thyme

  3. Step 3/5

    Season with salt, pepper and olive oil.

    🧂Salt
    ⚫Pepper
    🫒Olive oil

  4. Step 4/5

    Bake at 200°C for about 25 minutes.

    🍳Baking sheet

  5. Step 5/5

    Drizzle with a little honey and enjoy.

    🍯Honey

Composition

Ingredients

Types

Vegetables, Dairy, Nuts, Herbs, Oils, Seasonings, Spices, Sweeteners

Ingredients

Red cabbage, Hokkaido pumpkin, Feta, Walnuts, Rosemary, Thyme, Olive oil, Salt, Pepper, Honey

Notes

Red cabbage (sliced into about 1.5 cm thick steaks), Hokkaido pumpkin (sliced), Feta (crumbled over), Walnuts (scattered over), Honey (drizzled at the end)

Allergens

Milk, Tree nuts

Dietetics

Dietary regimen

Low-Carb, Egg-Free, soy-free, Vegetarian, Gluten-Free, Pescatarian

Calories

320 kcal

Macro nutrients

Protein: 9g, Carbohydrates: 20g, Fat: 24g, Fiber: 5g, Sugars: 10g

Nutritional Information

Minerals

Calcium: 190mg, Potassium: 520mg, Magnesium: 55mg, Iron: 1.6mg, Sodium: 480mg

Vitamins

Vitamin C: 70mg, Vitamin K: 48µg, Vitamin A: 420µg RAE, Folate: 55µg

Preparation

Time Information

Preparation

10 minutes

Cooking

25 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Knife, Cutting board, Baking sheet

Appliances

Oven

Type

Type

Type Of Dish

Main Course

Occasions

Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@aeg_de

Origin

Cuisine

German

Geographic

Germany, Europe

Various

Aspect

Texture

Tender, Roasted, Crisp-tender, Creamy, Crunchy

Flavors

Savory, Sweet, Earthy, Herbaceous, Nutty, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

Refrigerate leftovers : 3-4 days (Cool promptly after serving,Store in an airtight container at or below 4°C), Freeze leftovers : 2-3 months (Cool completely before freezing,Store in a freezer-safe airtight container,Thaw in the refrigerator before reheating)