Peppercorn Steak Loaded Potatoes by @veryhungrygreek

30 min

2 servings

๐Ÿฅฉ

400 g

Lean rump steak

๐Ÿง‚

1.5 g

Salt

โšซ

Pepper

๐Ÿฅ”

400 g

Potatoes

๐ŸŒถ๏ธ

2.3 g

Paprika

๐ŸŒฟ

1 g

Oregano

๐Ÿง„

0.5 g

Garlic granules

๐Ÿง…

35 g

Onion

๐Ÿฒ

150 ml

Beef stock

๐Ÿง€

50 g

Philadelphia light

๐Ÿฅฆ

120 g

Tenderstem broccoli

๐Ÿง‚

2 g

Cajun seasoning

๐Ÿซ—

2.5 ml

Oil spray

โšซ

3.5 g

Ground black pepper

  1. Cut
    • potatoes

    Cut the potatoes into small even cubes, about 2 cm wide.

  2. Combine
    • potatoes
    • paprika
    • Garlic granules

    Combine the cubed potatoes with paprika, dried oregano, garlic granules, salt, and black pepper.

  3. Air-fry
    • potatoes

    Air fry the seasoned potatoes at 190ยฐC / 375ยฐF for 15 minutes.

  4. Shake
    • potatoes

    Shake the air fryer basket every 5 minutes until the potatoes are crisp and browned.

  5. Season
    • lean rump steak
    • salt

    Season the room-temperature rump steak with salt, black pepper, and Cajun seasoning.

  6. Spray
    • cooking oil spray

    Spray the frying pan lightly with cooking oil spray and heat it over high heat.

  7. Fry
    • lean rump steak

    Fry the seasoned steak for 2 minutes per side for medium-rare, or cook longer to your preferred doneness.

  8. Transfer
    • lean rump steak

    Transfer the steak to a plate and rest it for 3 minutes.

  9. Add
    • onion
    • cooking oil spray

    Add the finely diced onion to the same pan and cook for 2 to 3 minutes until softened.

  10. Stir
    • black pepper
    • onion

    Stir 1 to 2 teaspoons of black pepper into the softened onion.

  11. Pour
    • beef stock

    Pour 100 ml / 3.4 fl oz beef stock into the pan and stir to loosen the flavorful browned bits.

  12. Stir
    • light cream cheese
    • beef stock

    Stir the light cream cheese into the stock until the sauce is smooth and thickened.

  13. Add
    • beef stock

    Add up to the remaining 50 ml / 1.7 fl oz beef stock if a thinner sauce is desired.

  14. Slice
    • lean rump steak

    Slice the rested steak into tender bite-size pieces.

  15. Divide
    • potatoes
    • tenderstem broccoli

    Divide the crispy potatoes and tenderstem broccoli between two plates.

  16. Top
    • lean rump steak
    • light cream cheese

    Top each portion with sliced steak and drizzle with the peppercorn sauce.

Peppercorn Steak Loaded Potatoes by @veryhungrygreek

30 min

2 servings

๐Ÿฅฉ

400 g

Lean rump steak

๐Ÿง‚

1.5 g

Salt

โšซ

Pepper

๐Ÿฅ”

400 g

Potatoes

๐ŸŒถ๏ธ

2.3 g

Paprika

๐ŸŒฟ

1 g

Oregano

๐Ÿง„

0.5 g

Garlic granules

๐Ÿง…

35 g

Onion

๐Ÿฒ

150 ml

Beef stock

๐Ÿง€

50 g

Philadelphia light

๐Ÿฅฆ

120 g

Tenderstem broccoli

๐Ÿง‚

2 g

Cajun seasoning

๐Ÿซ—

2.5 ml

Oil spray

โšซ

3.5 g

Ground black pepper

Preparation Steps

  1. Step 1/16

    Cut the potatoes into small even cubes, about 2 cm wide.

    ๐Ÿฅ”potatoes
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  2. Step 2/16

    Combine the cubed potatoes with paprika, dried oregano, garlic granules, salt, and black pepper.

    ๐Ÿฅ”potatoes
    ๐ŸŒถ๏ธpaprika
    ๐ŸŒฟdried oregano
    ๐Ÿง„garlic granules
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„measuring spoons
  3. Step 3/16

    Air fry the seasoned potatoes at 190ยฐC / 375ยฐF for 15 minutes.

    ๐Ÿฅ”potatoes
  4. Step 4/16

    Shake the air fryer basket every 5 minutes until the potatoes are crisp and browned.

    ๐Ÿฅ”potatoes
  5. Step 5/16

    Season the room-temperature rump steak with salt, black pepper, and Cajun seasoning.

    ๐Ÿฅฉlean rump steak
    ๐Ÿง‚salt
    โšซblack pepper
    ๐Ÿง‚Cajun seasoning
    ๐Ÿฅ„measuring spoons
  6. Step 6/16

    Spray the frying pan lightly with cooking oil spray and heat it over high heat.

    ๐Ÿซ—cooking oil spray
    ๐Ÿณfrying pan
  7. Step 7/16

    Fry the seasoned steak for 2 minutes per side for medium-rare, or cook longer to your preferred doneness.

    ๐Ÿฅฉlean rump steak
    ๐Ÿณfrying pan
    ๐Ÿฅขtongs
  8. Step 8/16

    Transfer the steak to a plate and rest it for 3 minutes.

    ๐Ÿฅฉlean rump steak
    ๐Ÿฅขtongs
  9. Step 9/16

    Add the finely diced onion to the same pan and cook for 2 to 3 minutes until softened.

    ๐Ÿง…onion
    ๐Ÿซ—cooking oil spray
    ๐Ÿณfrying pan
    ๐Ÿฅ„spatula
  10. Step 10/16

    Stir 1 to 2 teaspoons of black pepper into the softened onion.

    โšซblack pepper
    ๐Ÿง…onion
    ๐Ÿณfrying pan
    ๐Ÿฅ„spatula
    ๐Ÿฅ„measuring spoons
  11. Step 11/16

    Pour 100 ml / 3.4 fl oz beef stock into the pan and stir to loosen the flavorful browned bits.

    ๐Ÿฒbeef stock
    ๐Ÿณfrying pan
    ๐Ÿฅ„spatula
    ๐Ÿฅ›measuring jug
  12. Step 12/16

    Stir the light cream cheese into the stock until the sauce is smooth and thickened.

    ๐Ÿง€light cream cheese
    ๐Ÿฒbeef stock
    ๐Ÿณfrying pan
    ๐Ÿฅ„spatula
  13. Step 13/16

    Add up to the remaining 50 ml / 1.7 fl oz beef stock if a thinner sauce is desired.

    ๐Ÿฒbeef stock
    ๐Ÿณfrying pan
    ๐Ÿฅ„spatula
    ๐Ÿฅ›measuring jug
  14. Step 14/16

    Slice the rested steak into tender bite-size pieces.

    ๐Ÿฅฉlean rump steak
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  15. Step 15/16

    Divide the crispy potatoes and tenderstem broccoli between two plates.

    ๐Ÿฅ”potatoes
    ๐Ÿฅฆtenderstem broccoli
  16. Step 16/16

    Top each portion with sliced steak and drizzle with the peppercorn sauce.

    ๐Ÿฅฉlean rump steak
    ๐Ÿฒbeef stock
    ๐Ÿง€light cream cheese
    ๐Ÿง…onion
    โšซblack pepper
    ๐Ÿฅ„spatula

Composition

Ingredients

Types

Meat, Seasoning, Vegetables, Liquid

Ingredients

Lean rump steak, Salt, Pepper, Potatoes, Paprika, Oregano, Garlic granules, Onion, Beef stock, Philadelphia light, Tenderstem broccoli, Cajun seasoning, Oil spray, Ground black pepper

Notes

Lean rump steak (room temperature), Potatoes (cubed), Onion (small, finely diced), Beef stock (100-150ml, add remaining if needed), Philadelphia light (or half fat creme fraiche), Cajun seasoning (used to season the steak), Oil spray (used to fry the onions), Ground black pepper (1-2 tsp, for the sauce)

Allergens

to inform

Dietetics

Dietary regimen

High protein, Gluten-free

Calories

460 kcal

Macro nutrients

Protein: 54g, Fat: 10g, Carbohydrates: 39g, Fiber: 6g, Sugars: 5g

Nutritional Information

Minerals

Iron: 5.2mg, Potassium: 1250mg, Calcium: 140mg, Sodium: 780mg

Vitamins

Vitamin C: 105mg, Vitamin B12: 3.1ยตg, Vitamin B6: 1.1mg, Vitamin K: 135ยตg

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

16 steps

Equipments

Utensils

chef's knife, cutting board, mixing bowl, frying pan, spatula, tongs, measuring spoons, measuring jug

Appliances

Air fryer, Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Weeknight meal, Meal prep

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

British, European

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Crispy, Tender, Creamy, Juicy

Flavors

Peppery, Savory, Spicy, Herby, Rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Do not leave cooked steak or dairy-based pepper sauce out longer than 2 hours.,Keep away from direct sunlight and warm appliances.), fridge : 3 days (Cool leftovers promptly.,Store in an airtight container at 4ยฐC / 40ยฐF or below.,Store sauce separately when possible.,Reheat steak gently and heat sauce until steaming.), freezer : 2 months (Freeze cooked steak and potatoes in airtight freezer-safe containers.,Freeze the cream-cheese sauce separately because its texture may split after thawing.,Thaw overnight in the fridge before reheating.)