Special Chicken and Cheese Sandwich by @luchokooc

30 min

2 servings

🍗

2

Chicken breast

🌿

Oregano

🌶️

Paprika

🧄

Garlic seasoning sauce

⚫

Pepper

🥢

60 ml

Soy sauce

🫒

Olive oil

🧅

1

Red onion

🍞

Baguette bread

🥚

Mayonnaise dressing sauce

🧀

Cheese

🥬

Arugula

🍅

Cherry tomatoes

🥕

Carrot

🥒

Cucumber

Vinaigrette dressing

  1. Cut
    • Chicken breast

    Cut the chicken breast into cubes.

  2. Season
    • Chicken breast
    • Oregano
    • Soy sauce

    Season with oregano, paprika, garlic seasoning sauce, pepper and soy sauce, then mix.

  3. Sauté
    • Olive oil
    • Red onion

    In a pan with olive oil, sauté the red onion sliced into strips.

  4. Add
    • Chicken breast

    Add the chicken and let it brown on all sides.

  5. Build
    • Baguette bread
    • Mayonnaise dressing sauce
    • Cheese

    Build the sandwich on the baguette bread with mayonnaise dressing, cheese, the special chicken, more cheese and oregano.

  6. Bake

    Bake in the oven or air fryer for 10 minutes at 170 degrees C.

  7. Step
    • Arugula
    • Cherry tomatoes
    • Carrot

    Accompany with a salad of arugula, cherry tomatoes, sliced carrot, sliced cucumber and the vinaigrette dressing.

Special Chicken and Cheese Sandwich by @luchokooc

30 min

2 servings

🍗

2

Chicken breast

🌿

Oregano

🌶️

Paprika

🧄

Garlic seasoning sauce

⚫

Pepper

🥢

60 ml

Soy sauce

🫒

Olive oil

🧅

1

Red onion

🍞

Baguette bread

🥚

Mayonnaise dressing sauce

🧀

Cheese

🥬

Arugula

🍅

Cherry tomatoes

🥕

Carrot

🥒

Cucumber

Vinaigrette dressing

Preparation Steps

  1. Step 1/7

    Cut the chicken breast into cubes.

    🍗Chicken breast
    🔪Knife
    🪵Cutting board

  2. Step 2/7

    Season with oregano, paprika, garlic seasoning sauce, pepper and soy sauce, then mix.

    🍗Chicken breast
    🌿Oregano
    🌶️Paprika
    🧄Garlic seasoning sauce
    ⚫Pepper
    🥢Soy sauce
    🥣Mixing bowl

  3. Step 3/7

    In a pan with olive oil, sauté the red onion sliced into strips.

    🫒Olive oil
    🧅Red onion
    🥄Spatula

  4. Step 4/7

    Add the chicken and let it brown on all sides.

    🍗Chicken breast
    🥄Spatula

  5. Step 5/7

    Build the sandwich on the baguette bread with mayonnaise dressing, cheese, the special chicken, more cheese and oregano.

    🍞Baguette bread
    🥚Mayonnaise dressing sauce
    🧀Cheese
    🌿Oregano
    🔪Knife

  6. Step 6/7

    Bake in the oven or air fryer for 10 minutes at 170 degrees C.

    🍳Baking tray

  7. Step 7/7

    Accompany with a salad of arugula, cherry tomatoes, sliced carrot, sliced cucumber and the vinaigrette dressing.

    🥬Arugula
    🍅Cherry tomatoes
    🥕Carrot
    🥒Cucumber
    Vinaigrette dressing
    🥣Mixing bowl

Composition

Ingredients

Types

Meat, Spices, Condiments, Oils, Vegetables, Grains, Bread, Dairy

Ingredients

Chicken breast, Oregano, Paprika, Garlic seasoning sauce, Pepper, Soy sauce, Olive oil, Red onion, Baguette bread, Mayonnaise dressing sauce, Cheese, Arugula, Cherry tomatoes, Carrot, Cucumber, Vinaigrette dressing

Notes

Chicken breast (cut into cubes), Red onion (sliced into strips), Arugula (for the salad), Cherry tomatoes (for the salad), Carrot (sliced, for the salad), Cucumber (sliced, for the salad)

Allergens

Gluten, Soy, Eggs, Milk

Dietetics

Dietary regimen

High-Protein, Nut-Free

Calories

620 kcal

Macro nutrients

Protein: 42g, Carbohydrates: 45g, Fat: 28g, Fiber: 3g, Sugars: 6g

Nutritional Information

Minerals

Sodium: 1400mg, Calcium: 280mg, Iron: 3mg, Potassium: 620mg

Vitamins

Vitamin A: 400mcg, Vitamin C: 12mg, Vitamin B6: 0.9mg, Vitamin K: 35mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

10 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting board, Mixing bowl, Pan, Spatula, Baking tray

Appliances

Oven, Air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Latin American

Geographic

to inform

Various

Aspect

Texture

Cheesy, Tender, Crispy

Flavors

Savory, Garlicky, Smoky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

cooked chicken filling : 2-3 days (store in an airtight container,refrigerate promptly after cooling), assembled sandwich : same day (best eaten fresh after baking,bread becomes soggy if stored assembled), salad : 1 day (store dressing separately,keep vegetables refrigerated in a sealed container)