Lentil Shepherd's Pie by @feelgoodfoodie
6 servings
🥔
900 g
Potatoes
🫘
290 g
Lentils
🥕
150 g
Carrots
🥬
80 g
Celery
🧅
Onions
🌿
Herbs
🥛
120 ml
Plant-based milk
🍲
480 ml
Vegetable broth
Preheat
olive oil
Preheat the oven to 400°F (200°C). Lightly oil a 9 x 13-inch baking dish.
Peel
russet potatoes
Peel and cut 2 lb (900 g) russet potatoes into 1-inch pieces.
Boil
russet potatoes
salt
Boil the potato pieces in salted water until fork-tender, about 15 to 20 minutes. Drain the potatoes well.
Mash
russet potatoes
unsweetened almond milk
vegan butter
Mash the drained potatoes with 1/2 cup (120 ml) unsweetened almond milk and 2 tbsp (28 g) vegan butter. Season the mash with salt and black pepper.
Dice
yellow onion
carrots
celery
Dice the yellow onion, carrots, and celery. Mince the garlic.
Heat
olive oil
yellow onion
carrots
Heat 2 tbsp (30 ml) olive oil in a large pan over medium heat. Sauté the onion, carrots, and celery until softened, about 7 to 8 minutes.
Stir
garlic
dried thyme
dried rosemary
Stir in the minced garlic, 1 tsp dried thyme, and 1/2 tsp dried rosemary. Cook for 1 minute until fragrant.
Add
tomato paste
brown lentils
vegetable broth
Add 2 tbsp (32 g) tomato paste and cook for 1 minute. Stir in 1 1/2 cups (290 g) brown lentils, 2 cups (475 ml) vegetable broth, and 1 tbsp (15 ml) soy sauce.
Simmer
brown lentils
salt
Simmer the lentil filling until thick and saucy, about 10 to 15 minutes. Season with the remaining salt and black pepper.
Spread
brown lentils
russet potatoes
Spread the lentil filling evenly in the prepared baking dish. Spoon the mashed potatoes over the filling and smooth the surface.
Bake
brown lentils
russet potatoes
Bake until the potato topping is golden and the filling bubbles around the edges, about 20 to 25 minutes. Rest for 10 minutes before serving.
Sprinkle
fresh parsley
Sprinkle the pie with 2 tbsp (8 g) fresh parsley. Slice and serve warm.
Lentil Shepherd's Pie by @feelgoodfoodie
6 servings
🥔
900 g
Potatoes
🫘
290 g
Lentils
🥕
150 g
Carrots
🥬
80 g
Celery
🧅
Onions
🌿
Herbs
🥛
120 ml
Plant-based milk
🍲
480 ml
Vegetable broth
Preparation Steps
Step 1/12
Preheat the oven to 400°F (200°C). Lightly oil a 9 x 13-inch baking dish.
Step 2/12
Peel and cut 2 lb (900 g) russet potatoes into 1-inch pieces.
Step 3/12
Boil the potato pieces in salted water until fork-tender, about 15 to 20 minutes. Drain the potatoes well.
Step 4/12
Mash the drained potatoes with 1/2 cup (120 ml) unsweetened almond milk and 2 tbsp (28 g) vegan butter. Season the mash with salt and black pepper.
Step 5/12
Dice the yellow onion, carrots, and celery. Mince the garlic.
Step 6/12
Heat 2 tbsp (30 ml) olive oil in a large pan over medium heat. Sauté the onion, carrots, and celery until softened, about 7 to 8 minutes.
Step 7/12
Stir in the minced garlic, 1 tsp dried thyme, and 1/2 tsp dried rosemary. Cook for 1 minute until fragrant.
Step 8/12
Add 2 tbsp (32 g) tomato paste and cook for 1 minute. Stir in 1 1/2 cups (290 g) brown lentils, 2 cups (475 ml) vegetable broth, and 1 tbsp (15 ml) soy sauce.
Step 9/12
Simmer the lentil filling until thick and saucy, about 10 to 15 minutes. Season with the remaining salt and black pepper.
Step 10/12
Spread the lentil filling evenly in the prepared baking dish. Spoon the mashed potatoes over the filling and smooth the surface.
Step 11/12
Bake until the potato topping is golden and the filling bubbles around the edges, about 20 to 25 minutes. Rest for 10 minutes before serving.
Step 12/12
Sprinkle the pie with 2 tbsp (8 g) fresh parsley. Slice and serve warm.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
to inform
Dietetics
Dietary regimen
Calories
430 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
40 minutes
Overall
1 hour 0 minutes
Difficulty
Level
Medium (2/4)
Steps
12 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@feelgoodfoodie
Origin
Cuisine
British
Geographic
United States, North America
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos