Miso Beef and Carrots by @louloukitchen_
4 servings
🥩
500 g
Beef chuck
🍄
350 g
Brown mushrooms
🥕
3
Carrots
🧅
3
Onions
🧄
2
Garlic cloves
🍇
45 ml
Balsamic vinegar
💧
1 l
Water
🥩
1 tbsp
Beef stock concentrate
🥣
15 ml
Miso paste
🌻
15 ml
Sunflower oil
🧂
1.5 g
Salt
Cut
beef chuck roast
yellow onions
carrots
Cut the beef chuck roast into large chunks and roughly chop the yellow onions and carrots.
Heat
sunflower oil
beef chuck roast
Heat the sunflower oil in the large saucepan over medium-high heat. Sear the beef chuck roast for a few minutes until browned.
Roast
beef chuck roast
yellow onions
carrots
Remove the browned beef chuck roast from the large saucepan. Add the yellow onions and carrots.
Cook
yellow onions
carrots
Cook the yellow onions and carrots for 10 minutes over medium heat. Let them lightly caramelize.
Pour
balsamic vinegar
Pour in the balsamic vinegar. Scrape the bottom of the large saucepan to deglaze it.
Mix
miso paste
beef stock
Mix the miso paste into the beef stock until dissolved. Add the miso beef stock to the large saucepan.
Return
beef chuck roast
brown mushrooms
sea salt
Return the beef chuck roast to the large saucepan. Add the brown mushrooms and sea salt.
Simmer
beef stock
brown mushrooms
Bring the stew to a gentle simmer. Cook covered over medium-low heat for 120 minutes.
Add
garlic cloves
Beef chuck
Brown mushrooms
Add the garlic cloves to the stew. Transfer everything to the oven-safe Dutch oven with lid.
Bake
beef stock
Water
Bake covered at 180°C / 350°F for 120 minutes. If no oven-safe Dutch oven is available, continue covered on the stovetop and add a glass of water if needed.
Miso Beef and Carrots by @louloukitchen_
4 servings
🥩
500 g
Beef chuck
🍄
350 g
Brown mushrooms
🥕
3
Carrots
🧅
3
Onions
🧄
2
Garlic cloves
🍇
45 ml
Balsamic vinegar
💧
1 l
Water
🥩
1 tbsp
Beef stock concentrate
🥣
15 ml
Miso paste
🌻
15 ml
Sunflower oil
🧂
1.5 g
Salt
Preparation Steps
Step 1/10
Cut the beef chuck roast into large chunks and roughly chop the yellow onions and carrots.
Step 2/10
Heat the sunflower oil in the large saucepan over medium-high heat. Sear the beef chuck roast for a few minutes until browned.
Step 3/10
Remove the browned beef chuck roast from the large saucepan. Add the yellow onions and carrots.
Step 4/10
Cook the yellow onions and carrots for 10 minutes over medium heat. Let them lightly caramelize.
Step 5/10
Pour in the balsamic vinegar. Scrape the bottom of the large saucepan to deglaze it.
Step 6/10
Mix the miso paste into the beef stock until dissolved. Add the miso beef stock to the large saucepan.
Step 7/10
Return the beef chuck roast to the large saucepan. Add the brown mushrooms and sea salt.
Step 8/10
Bring the stew to a gentle simmer. Cook covered over medium-low heat for 120 minutes.
Step 9/10
Add the garlic cloves to the stew. Transfer everything to the oven-safe Dutch oven with lid.
Step 10/10
Bake covered at 180°C / 350°F for 120 minutes. If no oven-safe Dutch oven is available, continue covered on the stovetop and add a glass of water if needed.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
462 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
4 hours 10 minutes
Overall
4 hours 30 minutes
Difficulty
Level
Medium (2/4)
Steps
10 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@louloukitchen_
Origin
Cuisine
Geographic
France, Europe
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos