Chicken Tikka (Boneless) by @samsweetandspicetreats

35 min
Medium

4 servings

🍗

1 kg

Chicken Thigh Boneless

🌶️

60 ml

Shan Tikka Masala

🫚

15 ml

Ginger Garlic Paste

🧂

3 g

Salt

🍋

60 ml

Lemon Juice

🫒

60 ml

Oil

🍅

15 ml

Tomato Paste

🔴

0.3 g

Red Food Colour

Preparation Steps

  1. Step 1/11

    Cut 1 kg boneless chicken thigh into evenly sized bite-size pieces, about 4 cm each.

    Boneless chicken thigh
    🔪Knife
    🪵Cutting board
  2. Step 2/11

    Add the chicken pieces to a mixing bowl.

    Boneless chicken thigh
    🥣Mixing bowl
  3. Step 3/11

    Add 4 tbsp Shan tikka masala and 1 tbsp ginger garlic paste to the chicken.

    Boneless chicken thigh
    🌶️Shan tikka masala
    🫚Ginger garlic paste
    🥣Mixing bowl
    🥄Measuring tablespoon
  4. Step 4/11

    Add salt, 4 tbsp lemon juice, 4 tbsp cooking oil, 1 tbsp tomato paste, and a pinch of red food coloring.

    🧂Salt
    🍋Lemon juice
    Cooking oil
    🍅Tomato paste
    Red food coloring
    🥣Mixing bowl
    🥄Measuring tablespoon
  5. Step 5/11

    Mix thoroughly until every chicken piece is evenly coated with the tikka marinade.

    Boneless chicken thigh
    🌶️Shan tikka masala
    🫚Ginger garlic paste
    🧂Salt
    🍋Lemon juice
    Cooking oil
    🍅Tomato paste
    Red food coloring
    🥣Mixing bowl
  6. Step 6/11

    Cover the bowl and marinate the chicken in the refrigerator for at least 120 min or overnight.

    Boneless chicken thigh
    🥣Mixing bowl
  7. Step 7/11

    Thread the marinated chicken pieces onto 6 skewers, leaving small gaps between pieces for even cooking.

    Boneless chicken thigh
    🍢Skewers
  8. Step 8/11

    Preheat the grill to medium-high heat, about 220°C / 425°F.

  9. Step 9/11

    Grill the skewers for 10 min, turning them once with tongs.

    Boneless chicken thigh
    🍢Skewers
    🗜️Tongs
  10. Step 10/11

    Brush the chicken with any remaining marinade and grill for 8 to 10 min more until lightly charred and cooked through.

    Boneless chicken thigh
    🍢Skewers
    🗜️Tongs
    🖌️Basting brush
  11. Step 11/11

    Check that the thickest chicken piece reaches 74°C / 165°F, then rest the skewers for 5 min before serving.

    Boneless chicken thigh
    🍢Skewers
    🗜️Tongs

Composition

Ingredients

Types

Spice blend, Seasoning, Aromatic, Fruit, Acid, Condiment, Vegetables

Ingredients

Chicken thigh boneless, Shan tikka masala, Ginger garlic paste, Salt, Lemon juice, Oil, Tomato paste, Red food colour

Allergens

May contain mustard, May contain gluten

Dietetics

Dietary regimen

Gluten-free, Dairy-free, Low-carbohydrate, Ketogenic, High-protein

Calories

385 kcal

Macro nutrients

Protein: 33g, Fat: 25g, Carbohydrates: 5g, Fiber: 1g, Sugars: 1g

Nutritional Information

Minerals

Sodium: 760mg, Potassium: 490mg, Iron: 2.1mg, Zinc: 3.3mg

Vitamins

Vitamin B6: 0.7mg, Vitamin B12: 0.7µg, Vitamin C: 5mg, Vitamin A: 35µg RAE

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

Mixing bowl, Measuring tablespoon, Knife, Cutting board, Skewers, Tongs, Basting brush

Appliances

Grill

Type

Type

Type Of Dish

Appetizer, Main Course, Grilled Dish

Occasions

Dinner, Lunch, Barbecue, Party, Weeknight meal

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani, South Asian, Indian

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Juicy, Tender, Charred, Slightly crisp

Flavors

Smoky, Spicy, Tangy, Savory, Aromatic

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Do not leave cooked chicken out for longer than 120 min,Keep away from direct heat), fridge : 3 to 4 days (Cool within 120 min after cooking,Store in an airtight container at or below 4°C / 40°F), freezer : 2 to 3 months (Store in a freezer-safe airtight container,Freeze portions after the chicken has cooled)